• Talking With Yourself

  • 著者： Sam Preston
  • ポッドキャスト

Talking With Yourself

著者： Sam Preston
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  • サマリー

  • A podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.
    Sam Preston 2024
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あらすじ・解説

A podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.
Sam Preston 2024
社会科学
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エピソード
  • Filtering your Feed

    Filtering your Feed
    2025/02/21

    Social media has a big presence in our everyday lives, and while some of the content can be helpful, some of it can also be harmful. Sam talks about helpful tips and tricks for filtering your feed to suit your needs and wants. She also talks about the importance of interacting with content and how it can affect what you see on social media.

    Music: Justin Smith
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    35 分
  • Life After an ED

    Life After an ED
    2025/02/07

    Sam is joined for this weeks episode by Lara! Throughout this episode they discuss what life is like after recovering from an eating disorder and giving yourself an identity outside of recovery. They cover topics such as people pleasing, instagram accounts, and the beauty in the boring, mundane things.

    Music: Justin Smith
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    55 分
  • Youth Chapters and Care Packages

    Youth Chapters and Care Packages
    2025/01/31

    Thank you to Ashley for coming on this weeks episode! Ashley discusses her instagram account @friendlysupportbyashley , including the community chapter she runs as well as the free mental health care packages she offers. Sam and Ashley take time to talk about making your posts and feed mental health friendly and ways that people can get involved to help.

    Music: Justin Smith
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    23 分
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