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Hola Amigis!

It's episode 43!

Listen in as Adri spill the tea on tips and tricks for those who are college bound! We will focus on our mental health, what I am reading and things I wish I knew going into college both undergrad/grad school.

Writing Prompt:

• How would you show up differently if you allowed yourself to do the things you’re afraid of?
  
  

Currently Reading:

• Adriana:
  • Transcend: The New Science of Self-Actualization
    • Scott Barry Kaufman
  • Cemetery of Untold Stories
    • Julia Alvarez
  • Letters to a Young Artist: Straight-up Advice on Making a Life in the Arts-For Actors, Performers, Writers, and Artists of Every Kind
    • Anna Deavere Smith

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Hola Amigis!

It's episode 42!

Listen in as Adri spill the tea on a diverse range of topics! We will focus on our mental health, what I am reading, and what it means to be an artist.

Writing Prompt:

• Spring is all about planting seeds, it’s also false beginnings. What is something you are hoping to plant and bloom for the rest of the year?
  
  

Currently Reading:

• Adriana:
  • Transcend: The New Science of Self-Actualization
    • Scott Barry Kaufman
  • In the time of the Butterflies
    • Julia Alvarez
  • Letters to a Young Artist: Straight-up Advice on Making a Life in the Arts-For Actors, Performers, Writers, and Artists of Every Kind
    • Anna Deavere Smith
• Resources:
  • https://www.history.com/topics/holidays/womens-history-month
  • https://artsandculture.google.com/story/10-inspiring-latinas-who%E2%80%99ve-made-history/NQLCw0ak0_NsKg

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Hola Amigis!

It's episode 41!

Listen in as Adri and Gaby spill the tea on a diverse range of topics! We will focus on our mental health, what we are reading, unstable internet connection (Gaby was talking to her self for a minute), and finally...the work and grind culture (YUCK). Would you be able to embrace doing nothing?

• Things Gaby is loving right now:
  • Miss Peaches
  • Shadow and Bone
  • Mexico upsets USWNT
• Things Adri is loving right now:
  • Her cohort
  • Snacks! Dr Pepper, Teddy Grahams, & Gold Fish
    
    

Writing Prompt:

• What is one of the first happy memories you can remember?
  
  

Currently Reading:

• Adriana:
  • Transcend: The New Science of Self-Actualization
    • Scott Barry Kaufman
• Gaby
  • A Little Life
    • Hanya Yanagihara
  • The Stories We Tell: Every Piece of Your Story Matters
    • Joanna Gaines
  • A Clash of Kings: A Song of Ice and Fire #2
    • George R.R. Martin
• Resources:
  • How to Embrace Doing Nothing: Absolute idleness is both harder and more rewarding than it seems.
    • By Arthur C. Brooks
      
      

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Hola Amigis!

It's episode 40!
Listen in as Adri and Gaby spill the tea on a diverse range of topics! We will focus on our mental health, what we are reading, being our own biggest judge, as well as having grumbling tummies during inappropriate times.

• Things Gaby is loving right now:
  • One Day- Netflix Limited Series
  • Lucys Coffee House
  • Zendaya
• Things Adri is loving right now:
  • Quixote Nuevo
  • Her professors

Writing Prompt:

• What do you judge yourself for? How can you let go of that judgment? Credit
  
  

Currently Reading:

• Adriana:
  • Transcend: The New Science of Self-Actualization
    • Scott Barry Kaufman
• Gaby
  • The Weight of Blood
    • Tiffany D. Jackson
• A Little Life
  • Hanya Yanagihara

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Hola Amigis!

Join us as we go off straight up vibes and share the tea on our mental health (one of us is not doing so great), bingo check in, Gaby pretends she's a sports girlie, and discuss Finding Me: A Memoir Book by Viola Davis.

• Things Gaby is loving right now:
  • F1 Racing Drama
  • Manchester By The Sea
  • Podcasts:
    • Games with names
    • This Past Weekend
    • Storygraph
  • Things Adri is loving right now:
    • Morning and night time routine.
    • Exploring Creativity
    • Quixote Nuevo

Writing Prompt:

• Write a how-to guide on how to make friends to help anyone who is feeling alone.
  Writing prompt found here.
  
  

Currently Reading:

• Adriana:
  • Transcend: The New Science of Self-Actualization
    • Scott Barry Kaufman
  • The Creative Act: A Way of Being
    • Rick Rubin
• Gaby
  • A Game of Thrones 4-Book Bundle: A Song of Ice and Fire Series: A Game of Thrones, A Clash of Kings, A Storm of Swords, and A Feast for Crows
    • George R.R. Martin
  • The Weight of Blood
    • Tiffany D. Jackson
  • Braiding Sweet Grass
    • Robin Walker
  • A Little Life
    • Hanya Yanagihara

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Hola Amigis! Welcome back to our second episode of the year.

Join us as we share the tea on Gypsy Rose, difficulties of being an actor, and a hill we are willing to die on. We will also do a Mental health and Bingo check in. It's always a good time when you let us share the tea with you!

Writing Prompt:

• What is something you've been putting off?

Currently Reading:

• Adriana:
  • Vanity Fair: an (im-)morality play
    • Kate Hamill
  • The Gift: Imagination and the Erotic Life of Property
    • Lewis Hyde
  • Finding Me
    • Viola Davis
• Gaby
  • A Game of Thrones 4-Book Bundle: A Song of Ice and Fire Series: A Game of Thrones, A Clash of Kings, A Storm of Swords, and A Feast for Crows
    • George R.R. Martin
  • The Weight of Blood
    • Tiffany D. Jackson
  • Braiding Sweet Grass
    • Robin Walker
  • A Little Life
    • Hanya Yanagihara
  • None of This Is True
    • Lisa Jewell

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Hola Amigis! Welcome to our first episode of the year! In this episode, we're diving into a fun and reflective activity by creating New Year Bingo cards. We will make our cards together and hold each other accountable through out the year. Our goal is to have a black out Bingo!
Join us as we make out New Year Bingo, reflecting on mental health, the joy of reading, and the lessons learned from 2023. Let's step into 2024 with renewed energy and purpose!

Writing Prompt:

• No writing prompt today.

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In this Episode, Adri brings on special guest, Iveliz Martel

They spill the tea on all things grad school and performing arts related. Get ready to take a deep dive on mental health, reading, grad school, and all things it means to be an artist.

This week's Journal Prompt:
What did art mean to you this year?
From: https://joclub.world/

This week's reads:

• Vanity Fair by William Makepeace Thackeray
• Finding Me by Viola Davis
• The Actor and the Target by Declan Connellan
• Teaching the Alexander Technique by Cathy Madden
• The Articulate Body by Anne Dennis

Taraji P. Henson's Interview:
https://youtu.be/GUzqD5UcLwo?si=OszttFy7CV1yd9nN

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