エピソード

  • Retrograde is a Crutch
    2023/05/11

    In honor of Mercury Retrograde, in this episode I give a little primer on what retrogrades mean, how long they last, and what to do to make them a little less miserable. Mercury goes direct in a few weeks, you got this.

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    27 分
  • Holiday Check-in Minisode
    2022/12/29

    Just popping in to give some nuggets of wisdom to take into the gauntlet of holiday parties and family time. We'll touch on seasonal depression, self-worth in the time of rampant capitalism, and giving ourselves permission.

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    7 分
  • POV: Phone Call with a Friend
    2022/12/15

    Today we experience a phone call with a friend-- Zo-- where we just forgot we were recording and catch up after we both lost our jobs. We touch on topics such as code switching, the drain of capitalism on creativity, and how different perspectives are important.

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    1 時間 51 分
  • For The Girls, The Gays, and The Theys
    2022/12/15

    Meet Amanda, a non-binary friend of T’s since high school, and listen while they chat about Amanda’s journey with their identity, obstacles they’ve faced and how to support one another.

    EDIT: Rereleased to correct audio issue

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    1 時間 5 分
  • Looking at the Past
    2022/12/09

    Chris, lifelong friend and host of Mental Magic, joins this episode to chat about our inner child work, the journey we’ve had from being lost youths to now, and how we’ve started unlearning lessons. TW: mentions of suicide attempts

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    56 分
  • The Problem With Perfect
    2019/06/27

    The problem with perfect is, spoiler alert, it doesn't exist-- so why do we continue to torture ourselves with thinking others are? In this episode we dive into this problem, ways to identify it, and how you can fight it.

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    25 分
  • Depression is a Five Letter Word
    2018/12/18

    Depression is a b*tch, and I’ve been juggling a hat trick of it. This episode we're gonna talk about why I've decided to be kinder to myself, and give you tips on coping with depression. Click here for show notes


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    37 分
  • Minisode: Emergency Self-Care
    2018/10/11

    Hey hey hey, we've had a rough few weeks, but it will get better-- just take some time for yourself.


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    3 分