Teshuva & Hisbodedus - Elul 5784

Nachman Fried - Shiur 1

Awakening Through Tehillim: Overcoming Spiritual Disconnection

In this meaningful episode, the discussion focuses on the power of Tehillim (Psalms) as a spiritual remedy, particularly for those feeling disconnected from Hashem (God). The speaker emphasizes that even in moments of despair and distance from faith, reciting Tehillim can spark an awakening and help one return to spirituality and Teshuvah (repentance). The lecture sheds light on the benefits of consistent prayer and the teachings of Rav Nachman, who promises spiritual renewal and guidance both in this life and the next. Listeners are encouraged to incorporate daily recitation of Tehillim as a step towards overcoming their spiritual struggles and finding their way back to their true, devout selves.

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Chapters

00:00 Introduction to Tehillim and Teshuva

01:28 The Power of Tehillim in Awakening Teshuva

02:38 Overcoming Disconnection and Addiction

05:31 Practical Steps for Daily Teshuva

08:44 The Role of Rebbe Nachman in Spiritual Healing

12:29 Embracing the Journey of Self-Improvement