• Tess Pereira: Embracing Vulnerability, Emotional Wellness, and the Power of Connection | 012

  • 2024/12/17
  • 再生時間： 56 分
  • ポッドキャスト

Tess Pereira: Embracing Vulnerability, Emotional Wellness, and the Power of Connection | 012

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  • サマリー

  • Tess Pereira, psychologist coach, shares her journey from feeling isolated as a child in the UK to becoming a therapist in Dubai, inspiring people to embrace vulnerability, stay curious, and prioritise emotional well-being. She highlights the power of kindness, empathy, and therapy in building stronger relationships and living a more connected, fulfilling life.

    Key Highlights

    •⁠ ⁠Vulnerability fosters trust and deeper connections.
    •⁠ Curiosity helps build empathy and meaningful relationships.
    •⁠ Emotional hygiene is key to mental well-being.
    •⁠ Kindness and understanding strengthen all relationships.
    •⁠ Therapy is essential maintenance for a healthy mind.

    Follow us on Instagram to be up to date with future guests and happenings: https://www.instagram.com/stepsitookpod/

    You can watch the full episode here:
    https://youtu.be/mTHw5FEHlLg
    続きを読む 一部表示

あらすじ・解説

Tess Pereira, psychologist coach, shares her journey from feeling isolated as a child in the UK to becoming a therapist in Dubai, inspiring people to embrace vulnerability, stay curious, and prioritise emotional well-being. She highlights the power of kindness, empathy, and therapy in building stronger relationships and living a more connected, fulfilling life.

Key Highlights

•⁠ ⁠Vulnerability fosters trust and deeper connections.
•⁠ Curiosity helps build empathy and meaningful relationships.
•⁠ Emotional hygiene is key to mental well-being.
•⁠ Kindness and understanding strengthen all relationships.
•⁠ Therapy is essential maintenance for a healthy mind.

Follow us on Instagram to be up to date with future guests and happenings: https://www.instagram.com/stepsitookpod/

You can watch the full episode here:
https://youtu.be/mTHw5FEHlLg
続きを読む 一部表示

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