エピソード

  • Self-Love, Self-Care, and a few gems!

    Self-Love, Self-Care, and a few gems!
    2023/10/22

    I'm so happy to be back. Here's a quick episode about goals, love, and all-around good vibes.
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    25 分
  • BREAK.

    BREAK.
    2023/06/18

    We all need a break sometimes. Here's a couple of things I've been doing on my much needed break!
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    20 分
  • pivot.

    pivot.
    2023/04/23

    Don't stop, pivot.

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    19 分
  • revisit.

    revisit.
    2023/03/12

    Revisit the goals, plans, and visions you had at the beginning of 2023! See how far you've come!
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    18 分
  • intentions.

    intentions.
    2023/02/19

    Intensions are great. Executing those intentions are even better!
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    20 分
  • thoughts.

    thoughts.
    2023/01/29

    This week I'm just sharing my thoughts. I hope you all enjoy!
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    15 分
  • Get Organized

    Get Organized
    2023/01/15
    30 分
  • Therapy Notes

    Therapy Notes
    2023/01/08

    Happy New Year!!!! This episode I'm sharing some things I'm learning through therapy! Take a listen and let me know what you all think.

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    39 分