Each of us humans has an ego, also called an "egoic mind," that can and usually does create suffering for us. This is not a bad thing, as that suffering is often what nudges us to grow--to look beyond our fear-based ego and discover the peace, beauty, and well-being that awaits us there as we align with our Higher Selves.

The truth is that you are not your ego--you are something infinitely greater and far more powerful--you are Source Energy, an aspect of Divine Oneness, having a physical experience on beautiful planet Earth.

A big part of spiritual growth involves recognizing your ego and its tactics, and choosing to give it less power over your life. This can be challenging, as the ego is tricky and has lots of interesting strategies for maintaining its control over you.

I can assure you, that the more you come to recognize your egoic mind and reduce its hold over you, the better your life will become.

Discover three of the ways the ego keeps you out of the Abundance Zone, and what to do about it.

For more information about how your unresolved past affects you and what to do about it, see  New Science, New Brain, New You by Eve Delunas, PhD.

For a private session contact me here.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).

Intro Music: "Where the Light Is" by Lemon Music Studio.

Most people think the opposite of love is hate, but actually, it is fear.

Every moment of your life is an opportunity to choose love over fear. And this is our greatest challenge as humans. Why? Because we are programmed by our parents, our schools, our churches, and our societies to be afraid.

By the time we reach adolescence and beyond, we are steeped in fear--so much so, that it feels like a "normal" state of being--we have become desensitized to its presence within us.

Discover what some of our most common fears are, how they impact our lives in negative ways, and what we can do about them. 

Learn what it means to "choose love," why it is important, and how it can help you align with your Higher Self and liberate yourself from the grip of fear. 

For more information about how your unresolved past affects you and what to do about it, see  New Science, New Brain, New You by Eve Delunas, PhD.

For a private session contact me here.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).

Intro Music: "Where the Light Is" by Lemon Music Studio.

I have spoken a lot in previous episodes about how important it is to activate higher vibrational emotions like love, gratitude, joy, and wonderment as often as possible in order to stay in the Abundance Zone.

Yet, each of us is likely to experience times when we are overcome with lower vibrational emotions like fear, anger, sadness, hurt, or shame.

And too often we end up coping with these negative emotions in ways that harm, rather than help us.

Tune in to discover a healthy way to address painful emotions so they can be fully acknowledged, resolved, and released from your energy field.

For more information about how your unresolved past affects you and what to do about it, see  New Science, New Brain, New You by Eve Delunas, PhD.

For a private session contact me here.

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.).

Intro Music: "Where the Light Is" by Lemon Music Studio.