What’s up, Accountability Nation! On this week's episode of The Accountability Network Podcast, I’m extremely honored to interview, Brandon Mancine.

At 40 years old Brandon was in the best shape of his life. Then in the blink of an eye, it changed. In November 2017 an intoxicated driver pinned him between two cars. He went from being able to squat 400 lbs to the next day not being able to walk 10 steps. Brandon’s life and story have been about resiliency and the power of a positive mindset to overcome setbacks. 

Brandon was a Machine Gunner in the Marines and served with some of the baddest men to walk the Earth. He is currently a personal trainer/coach which he has now been doing for over 20 years where he inspires and helps get his clients in the best shape of their lives. 

In this week's episode, we discuss: 

• Knowing the importance of who you surround yourself with
• Make sure the people you surround yourself with hold you accountable 
• A statement that he leverages to help him and his clients stay on track to hit their goals
• Taking responsibility for your health and lifestyle 

You can learn more about Brandon and reach out to him here:

https://www.instagram.com/coachbrandonmancine/
http://brandonmancinefitness.com/
Or you can text Brandon @: 210-942-5333

As always, BE ACCOUNTABULL. 

What’s up Accountability Nation!? On this week's episode of the Accountability Network Podcast, I’m pleased to have, Kati Cattaneo. 

Kati is a leading luxury Real Estate Agent in Los Angeles. Recognized as a “Rising Star” by the Hollywood Reporter, Kati has made a name for herself among entertainment industry professionals, first-time buyers & sellers, and seasoned investors. 

Her clients value her reliability, unwavering work ethic, indomitable positivity, genuine spirit, and perseverance to go above and beyond before, during, and even after escrow closes. Her ability to make one of the most significant transactions of a person's life feel effortless and personal has led to a business that is almost entirely referral based.

Kati moved to LA in 2008 and went to USC to play Division I Volleyball. She lives in the Pacific Palisades with her husband Erik, a luxury home Builder in Los Angeles. 

In this week's episode we discuss: 

• How knowing her worth propelled her into real estate 
• The importance of trusting your gut 
• How being vulnerable leads to opportunities 
• The power of a mentor
• And a great networking tip that everyone should implement in there day to day 

I really enjoyed this episode with Kati and if anyone is looking for a house in the LA market, she is a great person to connect with. 

If you found this podcast helpful, please leave us a 5-star review on whatever platform you are listening to and share it with just one person.

Connect with Kati here:

Instagram: https://www.instagram.com/katicatt/?hl=en
TikTok: https://www.tiktok.com/@katicattaneo
Website: https://www.katicattaneo.com/
Email: Kati.cattaneo@sothebys.realty

Be AccountaBULL. 

What’s up Accountability Nation!? I’m super pumped for this week's episode with my good friend and the legend himself, Nate Castillo. Nate is the founder and CEO of Lucent Labs, a fintech startup on a mission to accelerate the adoption of the bitcoin-based economy and extend bitcoin infrastructure to the world. Nate started his career in enterprise technology that spanned almost a decade working with $1B run rate industry leaders to growth stage SaaS startups as a sales & Go-to-Market leader. Nate attributes his success to his faith, a world-class support system at home with his wife and two boys, and a work ethic developed by playing NCAA Div 1 water polo for Pepperdine University and participating in the USA Olympic Development Program.

In this week's episode, we discuss:

• How a near-death experience changed his perspective on life 
• Leaving a cushy W2 job to start his own company 
• Structuring your day around building a business 
• Importance of having a support system that holds you accountable 
• Having short-term goals that tie into your long-term goals 

Connect with Nate here:
Website: https://www.lucentlabs.co/
LinkedIn: https://www.linkedin.com/in/natecastillo/
Twitter: https://twitter.com/nc_btc

If you find this episode of value, I kindly ask that you leave us a 5-star review on whatever platform you are listening on and just share it with one friend. 

Bryanne DeGoede is the Founder and Managing Partner for BLND PR. With offices in both Los Angeles and New York, BLND PR works with top brands and businesses helping them better connect with their audiences and grow their brand awareness & experience. With over 15 years in the industry, Bryanne has personally managed media for hundreds of companies, including Fortune 500 brands. As a contributor to Forbes & Entrepreneur, she also shares her thoughts and experiences on building brands with a  proven track record of delivering results.”

The thing I love about Bryanne’s journey is she had a vision, saw an untapped opportunity in a market, identified what she does well, built a plan, and executed it.

We discuss:

• Being comfortable in the uncomfortable
• Inspiring your team to want to work for you
• Learning to delegate 
• The importance of prioritizing the high-value things in life 
• Accountability to failing 

You can learn more about BLND PR here: 

Website: https://blndpr.com/
Instagram: https://www.instagram.com/blndpr/
Bryanne DeGoede: https://www.instagram.com/bryannedegoede/

One favor to ask, if you like the show and found it valuable, please leave us a review and share it with just one person today. 

The Accountability Network: https://konect.to/AccountabilityNetwork

Be AccountaBULL.

On this week's episode of The Accountability Network Podcast, we discuss how to structure your day for optimal performance and productivity. There are numerous ways you can do this, I'm just sharing what works best for me. In this episode we discuss:

• How ONE minute of planning saves 10 minutes in execution 
• How to increase your productivity by working from a list of priorities 
• Structuring your day into 4-quarters 

The Accountability Action for the week?

• For the next 7 days, plan your day out the night before and prioritize what you need to get done first. 

Looking for an Accountability Partner to hit your goals? Text, 208-917-1428, and we will be your Accountability Partner. 

Listen to TANP here: https://konect.to/AccountabilityNetwork

On this week's episode of the Accountability Network Podcast, I have a great friend and inspiration, Ryan Sorensen. 

Ryan is one of the top Performance and Fitness coaches in the game right now. From training Super Bowl Champions, Super Bowl MVPs, NFL Defensive Player of the Year, Major League Baseball MVPs, NBA athletes, award-winning movie stars, and probably his most high-profile client, me. 

Ryan has a great story as he was a highly sought-after football star and played football at Arizona State. However, while there he ran into some unfortunate injuries that required 2 ACL surgeries that lead him down an unexpected path. After going from roughly 330 pounds down to 220, Ryan has turned setbacks into comebacks and he is a sought-after leader in the health and fitness space. 

In this episode we talk about:

• The mindset of a world-class champion 
• How to manage stress in high-pressure situations 
• The importance of identifying your why
• How to plan for the holidays to stay healthy 
• The power of consistency 

A small favor to ask, if you are enjoying the podcast and find it valuable if, you could please leave us a 5-star review and share it with someone, that would be amazing.

As always, Be AccountaBULL. 

Follow and learn from Ryan here; https://www.instagram.com/ryan_sorensen/

Listen to The Accountability Network Podcast here: https://konect.to/AccountabilityNetwork

Hey Accountability Nation! In this week's episode on The Accountability Network Podcast, we discuss the topic of success.  On the show I discuss: 

• What is success and how you define it?
• What success looks like
• Are there formulas for success? 
• How to create your own formula for success

The Accountability Action for the week?

Create your own success formula. Make sure to always be reworking and revisiting it. (If you already have one, ask yourself how you can make your current one better.)

Looking for a free Accountability Partner? Reach out to us here: https://konect.to/AccountabilityNetwork

Here is to mad success...BE ACCOUNTABULL!

On this week's show, I am honored to have the founder and CEO of Pray.com, Steve Gatena. Pray.com is the world's #1 app for daily prayer and faith-based audio content. It is the only religious app in history to become a Top 5 grossing Lifestyle app in the Apple app store and recently just achieved the world's #1 religious podcast on Spotify. 

Steve has had multiple successes in the entrepreneur space from the early age of 22. 

From selling two of his businesses, becoming CEO of a global leader in aerial surveillance systems and aerial production, to even being appointed by the President of the United States to serve as a non-partisan advisor to the White House on cyber security matters.

Steve played college football at the University of Southern California where he won a Rose Bowl Championship.

Steve is a servant leader, exudes high-performing habits, and demonstrates accountability in his everyday life which is why I wanted to have him on the show. 

This episode started differently and we dive into a whole bunch of great topics: 

• How to leverage perspectives to motivate yourself
• Trying to be somebody you're not 
• Identifying your strengths and doubling down on them to step into greatness  
• How to take away things from your life to be more successful 
• How do you quantify a good day
• 10-second hugs w/ his wife
• How winning a Rose Bowl at USC showed him the power of frameworks and accountability 
• And giving us our Accountability Action for the Week

Lots of great content here and I hope you enjoy it.

Pray.com: https://www.pray.com/
The Accountability Network: https://konect.to/AccountabilityNetwork