The Acoustic You

著者: Cheyenne Williams
  • サマリー

  • Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers personalized resources and proven techniques to help you live a life filled with love and authenticity. Tune in and let's embrace our greatness together! Instagram: @_cheyennewilliams
    Copyright 2024 Cheyenne Williams
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あらすじ・解説

Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers personalized resources and proven techniques to help you live a life filled with love and authenticity. Tune in and let's embrace our greatness together! Instagram: @_cheyennewilliams
Copyright 2024 Cheyenne Williams
エピソード
  • Couples Tantric Art Meditation
    2024/08/21

    10 minute meditation to do with your partner to deepen intimacy

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    12 分
  • I Can Change Your Life in 90 Days
    2024/06/29

    This isn’t another personal growth fad; or a mindset reframe program. This is a coming home - a mirror for you to see who you truly are and embrace who you desire to be.

    This is an embodiment commitment that’ll provide you with:

    • Tailored Approach: “Intimacy” is a curated experience that honors your unique journey, focusing on what matters most to you.
    • Deep Connection: This intimate container with a supportive community of like-minded women, creating a space where you can truly be seen and heard.
    • Holistic Healing: Through a blend of somatic practices like meditation and breathwork paired with feminine energy work and sensual body movement, “Intimacy” offers a holistic approach to healing and transformation in a fun and sexy way.

    Investing in “Intimacy” means investing in yourself - your growth, your well-being, and your future. It’s a commitment to honoring your worth, embracing your power, and rewriting your story with threads of joy and empowerment.

    click here to apply.

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    14 分
  • Realign Your Body Meditation
    2024/06/07

    Embark on a transformative 15-minute journey of self-discovery with our latest podcast episode! In this immersive experience, we seamlessly blend breathwork and tapping to amplify the essence of intuition, loyalty, and self-love.

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    14 分

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