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  • TTFN

    TTFN
    2021/08/26

    Join The Sober Kates this week to hear their super hyped up and highly anticipated "Biggest Announcement EVER!"
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    16 分
  • Mocktail Party with Kerry Benson

    Mocktail Party with Kerry Benson
    2021/08/05

    Kerry Benson, MS, RD is a registered dietitian, best-selling book author, and co-founder of The Sober Dietitians. Along with Diana Licalzi, MS, RD, she co-authored "Drinking for Two: Nutritious Mocktails for the Mom-to-Be" and "Mocktail Party: 75 Plant-Based, Non-Alcoholic Recipes for Every Occasion." Prior to becoming a dietitian, Kerry worked in a research lab for more than six years studying the effects of alcohol exposure during pregnancy on the developing brain. This experience sparked her interest in the topic of drinking, particularly in the context of pregnancy. Kerry has been alcohol-free for over six months.

    Any views expressed in this podcast are my own and are not endorsed by any professional organization or employer, past or present. Any statements made are intended to be general and are not a substitute for individualized medical advice. -Kerry Benson, MS, RD

    Website: thesoberdietitians.com

    Instagram, Facebook, and TikTok: @thesoberdietitians

    Mocktail Party and Drinking for Two are available on Amazon.com, Barnes & Noble, Target, and anywhere books are sold.
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    42 分
  • Building a Sober Community with Kayla Lyons of 1000 Hours Dry

    Building a Sober Community with Kayla Lyons of 1000 Hours Dry
    2021/07/29

    This week, the Kates are joined by 1000 Hours Dry founder Kayla Lyons for a conversation about the strength of sober community, her road to sobriety, her motivation for founding 1000 Hours Dry, and the importance of inclusiveness when it comes to promoting sobriety.
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    54 分
  • Sex and Love Addiction with Brianne Davis

    Sex and Love Addiction with Brianne Davis
    2021/07/15

    The things we turn to to fill ourselves up can take a lot of forms—alcohol, drugs, and even other people. This week, the Kates are joined by actress, author, and podcast host Brianne Davis as she shares her recovery from sex and love addiction, how SLA has been normalized, how substance use can mask SLA addiction, and how she's learned to love herself on her own terms.


    If you think you might be suffering from sex and love addiction, you can find more resources here:

    Sex and Love Addicts Anonymous (SLAA)

    Sex and Love Addicts Anonymous Intergroup Philly
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    47 分
  • Sober Dads: Derek Bolen (feat. Noah)

    Sober Dads: Derek Bolen (feat. Noah)
    2021/07/01
    For their second episode about sober fatherhood, the Kates are joined again by Producer Derek to discuss his accidental road to fatherhood, his accidental road to sobriety, how he manages parenting stress, and how removing alcohol has given him the gift of connection with his son. They also get a visit from 7 year old Noah who talks about what his dad's sobriety means to him.
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    41 分
  • Sober Dads: Chris Marshall of Sans Bar

    Sober Dads: Chris Marshall of Sans Bar
    2021/06/17

    In a Father's Day episode of The After Party, we're joined by superdad Chris Marshall of Austin's Sans Bar, who opens up about his relationship with his father, his own journey to sobriety, his initial fears around fatherhood, and his road to becoming a dad himself through fostering and adoption. We also discuss drinking dad culture and how sobriety helps him to show up better for his kids.

    Happy Father's Day to all the wonderful dads out there!
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    1 時間 9 分
  • Sobriety + Boundaries with Amanda White, LPC (@therapyforwomen)

    Sobriety + Boundaries with Amanda White, LPC (@therapyforwomen)
    2021/05/27
    The Kates round out May - Mental Health Awareness Month - with licensed therapist, retired party girl, and @therapyforwomencenter founder Amanda E. White, LPC. Listen to hear all about Amanda’s very own experiences being in recovery from substance use disorder and an eating disorder. These Philly sober ladies also talk boundaries : what are they? And how can we stick to them? You can find more about Amanda at : IG: @therapyforwomen @therapyforwomencenter Website: therapyforwomencenter.com
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    39 分
  • Sober Moms: Trish and Danielle

    Sober Moms: Trish and Danielle
    2021/05/13
    The Kates are joined by their cousins today! Listen in as Kate and Kate talk to their cousins Trish and Danielle on what it is like to be a sober mom. They dive into their take on the "mommy wine" culture, share their favorite sober mom resources and describe how sobriety influences their parenting. 
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    46 分