エピソード

  • She Went from Rags to Riches through BULLETPROOF Interview Preparation
    2022/08/31

    You already know that to enjoy a long and profitable career, you need to learn a marketable skill. But, how do you market that marketable skill? For most people, it’s through interviews. That’s the way you sell your skills to potential employers. But what if interviews are challenging for you? What if anxiety gets in the way? Well, when you have an interview preparation system like my special guest today, truly anything is possible. She will tell us an amazing rags to riches story that was made possible by connecting passion with work, investing in herself, and most importantly a bulletproof interview preparation system that she created. Join us, while we talk work, money, and how to confidently rise to the occasion during your very next interview. Stay tuned…

    Shownotes:

    https://manesshypnosis.com/episode26


    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

    Episode Webpage:

    https://manesshypnosis.com/episode26



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    1 時間
  • The Counterintuitive First Step to Solving Any Problem
    2022/08/03

    Do you feel stuck in solving problems like anxiety? If you work at a company you probably use a problem-solving framework to help you solve problems as they develop on the job. If you’re self employed, you might have your own approach to problem solving. Regardless of what you do, you already know how to solve problems. Then why do personal problems like anxiety persist for so many people? In this episode, I’m going to tell you why traditional problem solving models fail for personal problems and you’re going to learn the counterintuitive first step to solving any problem, even if it appears utterly unsolvable.

    Shownotes:

    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/

    Resources:

    13 Problem Solving Models - University of Arkansas Webinar






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    52 分
  • How to Get Your Point Across in 30 Seconds or Less
    2022/07/19

    Shownotes:

    https://manesshypnosis.com/episode24


    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

    Episode Webpage:

    https://manesshypnosis.com/episode24


    Episode Summary:

    Do you ever wish that you could just get your point across? Well, now you can - more quickly, more concisely, more easily, and most effectively than ever before. How do you do it? From a long forgotten book that is more relevant than ever, here are 10 ideas guaranteed to help you become a more powerful communicator. If this sounds good to you, give this episode a listen right now.





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    31 分
  • A Step by Step Guide on How to Stop Negative Thoughts and Anxiety
    2022/07/03

    Do you ever wish that your mind had an off switch? Are negative thoughts and unwanted feelings dragging you down, making you anxious, or crippling your performance at work? Well, if so, this episode is for you. I’m going to show you how to identify the most common mental patterns associated with anxiety and lower levels of performance. I’m going to give you a step by step guide to stop negative thoughts and anxiety. When you apply these steps to your own life, you will feel more confident and perform better. 


    Shownotes:

    https://manesshypnosis.com/episode23


    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

    Episode Webpage:

    https://manesshypnosis.com/episode23



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    37 分
  • Who ever heard of escaping toxic hustle culture - AND keeping your job at the same time?
    2022/06/23

    As a professional, do you always feel like you need to do MORE and that it’s never enough? Is your work threatening to stretch to your breaking point? If this sounds like you, you might be a victim of toxic hustle culture. In this episode we’re going to hear from Martha, a woman who had the audacity to say no to toxic hustle culture - to her manager’s face! And incredibly, she kept her job and gained the respect she always knew she deserved. Find out how she did it, in this exclusive interview.
       

    Show notes:

    https://manesshypnosis.com/episode22


    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

    Episode Webpage:

    https://manesshypnosis.com/episode22



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    43 分
  • 7 Confidence Killers to Avoid During Work Presentations
    2022/06/03

    Do you feel anxious when you give presentations at work? Is anxiety killing the confidence that should be rightfully yours? If so, this episode is for you. In this episode, I will outline

    7 Confidence killers to avoid during work presentations. I will show you what habits that kill your confidence in your presentation and how to replace them with ones that allow your natural confidence to easily emerge during your next presentation at work.

    Shownotes:

    https://manesshypnosis.com/episode21


    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

    Episode Webpage:

    https://manesshypnosis.com/episode21


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    34 分
  • Do You Have Any Of These Focus Draining Habits? (Part 2)
    2022/05/04

    Episode Description:

    Episode 20: We are back with Part 2 of The Habits That Drain Your Focus. Where Sean will outline the habits that drain your focus and how to replace them with ones that boost your productivity 10 fold.

    Shownotes:

    https://manesshypnosis.com/episode20

    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

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    30 分
  • Do You Have Any Of These Focus Draining Habits?
    2022/04/19

    Episode 019: Are you frustrated when you sit down and try to focus? Do you keep getting derailed? If so, learning which habits derail your focus and how to change them is absolutely crucial. In this episode, Sean will be revealing several little-known habits that are costing you your productivity and how to change them so you can focus better, be more productive, and get that promotion you want. 

    Shownotes:
    https://manesshypnosis.com/episode19

    Get your copy of Sean's book Free Yourself From Anxiety and the accompanying audio program which will help you stop negative thoughts, overcome the fear of what others think of you, and stop panic attacks.

    http://freeanxietybook.com/ 

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    43 分