This episode is brought to you by Caldera + Lab - men’s skincare, perfected.

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In an era where genuine connections are often lost in the hustle of life, this episode of The Antonio Neves Show digs deep into the heart of male friendships.

Join Antonio as he talks with Sam Davidson, a master in the art of community building, in a profound exploration of what it takes for men to build and sustain real bonds.

Together, they confront the unspoken challenges men face in nurturing friendships amid life's demands. This conversation is an emotional journey into understanding guilt as more than a feeling, but as a motivator for meaningful connections. It’s about breaking through the barriers that hold men back from reaching out and being present for one another.

Discover a powerful three-part framework designed specifically for men. It’s about transforming 'I should' into 'I must', making friendship not an option but a vital part of life. From prioritizing your inner circle to finding joy in shared activities, this episode is a call to action for every man who has ever felt isolated or too busy for friends.

Sam Davidson is a visionary leader and community builder, currently serving as the CEO of Nashville Entrepreneur Center. A four-time entrepreneur with a passion for fostering connections, Sam co-founded and led Batch, a national gift and retail business spotlighting entrepreneurs. His success with Batch, culminating in its acquisition by a private equity group, is a testament to his belief in the power of community. Sam's entrepreneurial journey and his dedication to building networks underscore his philosophy: the height of one’s success is directly related to the depth of their community.

Connect with Antonio:

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book

Quick Links:

• Sam’s Website: https://samdavidson.net/

• Nashville Entrepreneur Center: https://www.ec.co/

• Sam’s LinkedIn: https://www.linkedin.com/in/samdavidson/

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves

• Connect on Instagram: http://www.instagram.com/theantonioneves

• Connect on Facebook: http://www.facebook.com/theantonioneves

• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• What’s Inside Today’s Episode! 

• Welcome and get to know the incredible Sam Davidson

• The epidemic of real male friendships around the world

• Why many men struggle with the feeling of guilt 

• Who is going to be disappointed by you becoming your best?

• How to add more hours to your day and be more productive 

• Treat your wellness as your job, and everything else will align 

• How being in the community can help you go further faster 

• The importance of putting things on the calendar and accountability

This episode is brought to you by Caldera + Lab - men’s skincare, perfected.

Right now, The Antonio Neves Show listeners get 20% OFF with our code NEVES at http://calderalab.com/NEVES .

Unlock your youthful glow with Caldera + Lab!

--

Dive into the world of energy optimization in this episode of The Antonio Neves Show, where Antonio chats with Simon Alexander Ong, the best-selling author of "Energize."

This discussion is a treasure trove for anyone looking to harness their natural energy levels to achieve their goals sustainably.

Together, they provide a crash course on managing your daily energy effectively. Discover how to identify your most energized states, learn when to push forward, and recognize when it's time to recharge. This episode is not just about working hard but working smart.

Simon shares the undeniable benefits of working with a coach and poses a thought-provoking question: Are you in a job that truly fits you? He offers practical advice on setting healthy boundaries and mastering the art of saying "no" gracefully, essential skills in today's fast-paced world.

Whether you're a professional, entrepreneur, or anyone seeking to maximize their productivity, this episode is packed with insights to help you work towards your goals without burning out. Learn how to transform the way you approach your energy and your life.

Connect with Antonio:

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

• Energize: Make the Most of Every Moment: https://amzn.to/3NaedZJ

• Simon's https://www.simonalexanderong.com/

• Simon's Instagram https://www.instagram.com/simonalexandero

• Simon's Twitter https://twitter.com/SimonAlexanderO

• Simon's Facebook https://www.facebook.com/simonalexanderong.official

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves

• Connect on Instagram: http://www.instagram.com/theantonioneves

• Connect on Facebook: http://www.facebook.com/theantonioneves

• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• Managing your life to stay in an energetic flow 

• The key categories of life and energy you can self-evaluate 

• Spiritual energy: What it is, how to manage it and 

• How to have a successful and productive meeting every time 

• How to preserve your energy and get the best out of yourself

• Get your copy of the book and make the most of every moment!

This episode is brought to you by Caldera + Lab - men’s skincare, perfected.

Right now, The Antonio Neves Show listeners get 20% OFF with our code NEVES at calderalab.com/NEVES.

Unlock your youthful glow with Caldera + Lab!

--

Do you ever feel trapped by the success you've achieved, afraid to take risks or explore new creative avenues? In this thought-provoking episode of The Antonio Neves Show, join Antonio as he delves into these complex questions with none other than Chase Jarvis, acclaimed photographer, entrepreneur, and best-selling author of "Creative Calling."

Antonio and Chase engage in a deep and insightful conversation about the critical role of creativity in giving our lives meaning and the unique challenges men face in pursuing artistic endeavors. They explore the often-unspoken fears and guilt associated with risk-taking, especially after attaining a certain level of success.

They shed light on the transformative power of self-reflection, growth, and embracing discomfort in both personal and professional development. They emphasize the significance of building your tribe, finding your people, and how these connections can amplify success and creativity.

Most importantly, Antonio and Chase highlight that making uncomfortable decisions and taking small, decisive actions today can pave the way for a fulfilling life. They remind us that the willingness to face the unknown is not just a step but a leap towards the life you've always wanted. Everything you desire lies just beyond the realm of the known.

Connect with Antonio:

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Chase’s website: https://www.chasejarvis.com/

Creative Calling: https://amzn.to/3uyiq2W
Chase’s Instagram: https://www.linkedin.com/in/kofi-douhadji/

Chase’s podcast: https://www.chasejarvis.com/project/chase-jarvis-live-podcast/

Chase’s X:https://twitter.com/chasejarvis

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves

• Connect on Instagram: http://www.instagram.com/theantonioneves

• Connect on Facebook: http://www.facebook.com/theantonioneves

• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• Mastering the Game: Adopting a Winning Mindset in Life

• Seizing the Moment: Why Waiting for the Perfect Time is a Myth

• Balancing Creativity and Responsibility: A Guide for Fathers and Men

• Cultivating Positive Energy: Chase's Journey to Transform His Environment

• Leadership Traits: What Chase Strives to Embody for His Team

• Beyond Playing Small: Preventing Burnout and Achieving True Fulfillment

• Pivotal Moments: Chase's Decision to Follow His Passions

• The Power of Your Circle: Surrounding Yourself with Success

• Comfort Zone Breakthroughs: How Embracing Challenge Leads to Success

In this powerful episode of The Antonio Neves Show, Antonio talks to the author of ‘Unbroken Optimist’ and United States Air Force Officer, Kofi Douhadji about turning challenges into opportunities.

In an amazing conversation about turning challenges into opportunities, they dig into:

• Kofi’s struggle for survival in challenging circumstances growing up in Togo, West Africa

• How books became Kofi’s sanctuary, opening doors to new worlds and ideas.

• How Kofi stayed optimistic during difficult times that would have broken others

• Kofi’s journey from arriving to the United States with just $37 in his pocket to becoming a successful entrepreneur and Air Force Officer

• How our greatest gifts can come from our greatest pain

• And how you won’t find out what you’re capable of into you put yourself in a position to find out what you’re capable of

This is a must-list episode that will feed your heart and soul and help you on this journey called life. Kofi’s story is a testament to the human spirit's resilience and the belief that dreams can be achieved despite seemingly insurmountable odds.

Connect with Antonio:

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Kofi’s website: https://kofidouhadji.com
Kofi’s LinkedIn: https://www.linkedin.com/in/kofi-douhadji

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves

• Connect on Instagram: http://www.instagram.com/theantonioneves

• Connect on Facebook: http://www.facebook.com/theantonioneves

• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• What’s inside today’s incredible conversation

• Exploring Kofi's Childhood: Challenges and Triumphs

• The Transformative Power of Books in Kofi's Journey

• Cultivating Success: The Role of Gratitude and Optimism

• Turning Adversity into Advantage: Lessons from Kofi's Early Years

• Kofi's Core Belief: Uncovering the Innate Goodness in Everyone

• Musical Aspirations: Kofi's Path to Discovering His Superpower

• The Misconception of Talent: Just Because You're Good at Something Doesn't Mean It's Your Calling

• Kofi's Quest for Greater Purpose: Embracing English and Reinvention

• How Kofi’s love and passion for the USA led him into the armed forces 

• Embracing Life's Journey: Trusting the Process and Valuing Every Experience

In this episode of The Antonio Neves Show, Antonio talks to Dr. Robert and Sharla Snow about how to unlock the secrets about how to have a happy marriage that lasts.

In this powerful and revealing conversation, they dig into:

• Marriage red flags you must be aware of

• Why you should put your marriage first before your children

• Keys to a predictably successful marriage

• Positive conflict

• And the role contempt plays in failed marriages

With over 30 years of growing together, and as parents to 4 children and coming from divorced homes themselves, Robert and Sharla's journey to discover the keys to a lifelong joyful union has fueled their mission to share the evidence-based formula for relationship success.

Connect with Antonio:

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Master Your Marriage Podcast: https://masteryourmarriagepodcast.com/
Master Your Marriage Instagram: https://www.instagram.com/masteryourmarriage/

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves

• Connect on Instagram: http://www.instagram.com/theantonioneves

• Connect on Facebook: http://www.facebook.com/theantonioneves

• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• Discover the three stages of marriage and master deeper love

• Learn why putting your marriage first is crucial for a fulfilling life

• Uncover the daily lie that might be holding you back

• Become a connoisseur of your spouse's world

• Master the art of positive disagreement

• Spot both typical and unusual red flags in your relationship

• Explore how intimacy can grow stronger over time

• Implement a straightforward tip to revolutionize your marriage's dynamic

• Understand and address the top predictor of divorce.

In this episode of The Antonio Neves Show, Antonio talks to internationally recognized life coach and host of the top Apple podcast ‘Dream, Think, Do,’ Mitch Matthews.

Antonio and Mitch dig into how men can start dreaming again, overcome guilt, pursue new goals and try new things.

The further talked about the importance of investing in themselves, surrounding themselves with the right people, and how this can have a positive ripple effect on those around us.

If you’re looking to prioritize your dreams and visions and you don’t want to wait for a life-altering event to start living the life you want, this is a must-listen.

Connect with Antonio:

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Mitch’s Website: https://mitchmatthews.com/
Mitch’s Dream. Think. Do. Podcast: https://mitchmatthews.com/blog/

Mitch’s Encouraging The Encouragers Podcast: https://pod.link/1652168710

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves

• Connect on Instagram: http://www.instagram.com/theantonioneves

• Connect on Facebook: http://www.facebook.com/theantonioneves

• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• Welcome back, Mitch Matthews!
  How to Join the Man Morning Movement!

• Overcoming Guilt and Actively Pursuing Your Dreams

• Identifying the Root Causes of Guilt

• Balancing Dream Pursuit with Quality Family Time: Creative Strategies

• How Being Your Best Self Positively Impacts Your Loved Ones and Colleagues

• Dreaming, Thinking, and Taking Action: Knowing When to Do Each

• Discovering and Actively Pursuing Your Dreams: A Starter Guide

• The Value of Self-Investment and the Role of Coaches or Mentors

• Empowering Yourself to Cultivate a New Circle

• Recognizing the Traits of a Supportive Network and Friend Group

• Rekindling Curiosity: Embracing New Experiences

• Strategies for Positioning Yourself for Success and Growth

In this episode of The Antonio Neves Show, Antonio talks to adventurer and author Bassam Tarazi about the importance of doing hard things, planned grit, and the value of taking risks and trying new things.

Bassam has traveled to over 75 countries and is the author of ‘Borders, Bandits, and Baby Wipes - A Big Adventure In A Tiny Car.’

Some of Bassam’s adventures include trekking Alaskan Denali, reaching Everest Basecamp, wild experiences in Borneo, and getting seasick on an ice-breaking ship in Antarctica.

Connect with Antonio

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Bassam’s Website: https://www.bassam.com/
Bassam’s TEDx Talk - 1,000 Miles of Planned Grit: https://www.ted.com/talks/bassam_tarazi_10_000_miles_of_planned_grit
Bassam’s Book Borders, Bandits, and Baby Wipes - A Big Adventure In A Tiny Car: https://amzn.to/49a5yjm

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves
• Connect on Instagram: http://www.instagram.com/theantonioneves
• Connect on Facebook: http://www.facebook.com/theantonioneves
• Connect on X: http://www.twitter.com/theantonioneves

QUICK EPISODE SUMMARY

• Welcome back the one and only Bassam Tarazi!
• Why Bassam lives such and interesting life 
• How Bassam has architected his life to work full time yet still live to the fullest 
• Why you should never feel bad for putting yourself first
• Examples of how Antonio and his wife protect their work-life balance 
• A look inside Bassam's epic 10,000 miles trip and the book that came from it
• When Bassam was briefly accused of being a Russian spy 
• The power of being thankful for the small things 
• What GRIT means to Bassam and how it can unlock adventure in your life 
• Why you should never take your US passport for granted 
• The feeling of being uncomfortable is not always a bad thing
• The power comes with finishing, not starting 
• What “relationship discomfort” is and why it’s actually healthy The true essence of friendly and how to cultivate deep relationships 
• You probably aren’t burnt out; you are actually bored
• The next adventure Bassam is gearing up for 

In this episode of The Antonio Neves Show, Antonio talks to Scott (Jag) Jagodzinski about the things men can do to make sure they are harder to kill and live long, healthy lives.

They dig into how men can reverse their age, feel younger, perform better, and also the importance of community.

Scott is the founder of Argent Alpha, a program that helps men over 50 look, feel, and perform like they’re 20 years younger.

Every week he also writes the Harder To Kill Newsletter, where every week, he shares one tip to help make men harder to kill.

Connect with Antonio

Download The 7X7 Method: https://theantonioneves.com/the-7x7-method-b/

Sign-Up For Man Morning: https://www.manmorning.com/subscribe

Executive Coaching: https://theantonioneves.com/executive-coach-for-leaders/

Hire Me To Speak To Your Company: https://theantonioneves.com/best-leadership-keynote-speaker/

Buy Stop Living On Autopilot: https://theantonioneves.com/stop-living-on-autopilot-book/

Quick Links:

Arget Alpha: https://argentalpha.com/
Harder To Kill Newsletter: https://hardertokill.beehiiv.com/
Scott's LinkedIn: https://www.linkedin.com/in/jagodzinski/

Let's Connect on Social Media

• Connect on LinkedIn: www.linkedin.com/company/theantonioneves
• Connect on Instagram: http://www.instagram.com/theantonioneves
• Connect on Facebook: http://www.facebook.com/theantonioneves
• Connect on X: http://www.twitter.com/theantonioneves

Connect with Antonio

• Join me on Instagram: www.instagram.com/theantonioneves
• Join me on Facebook: www.facebook.com/theantonioneves
• Join me on Twitter: www.twitter.com/theantonioneves
• Join me on LinkedIn: https://www.linkedin.com/in/theantonioneves

QUICK EPISODE SUMMARY

• What’s inside today’s episode: How to become harder to kill 
• How to transform your life in 7 days for FREE!
• Get to know Scott (Jag) Jagodzinski 
• How Scott became so passionate about longevity
• Things that they don’t tell you about modern healthcare…
• The importance of root-cause health and wellness 
• Playing to win vs playing not to lose with your health 
• Scott’s unique background before his health career 
• EOS and how it translates into your health journey 
• The importance of discovering your identity 
• One of Antonio’s top book recommendations of the year 
• The definition of your biological age and what it means for your health
• Why Scott recommends lifting and building muscle for longevity  
• Scott’s thoughts and experience with TRT 
• How to know if you have a good doctor or not: the #1 question to ask
• Workouts and body movements that reveal your fitness level
• How Scott eats 200 grams of protein per day 
• The three types of spouses and getting healthy together 
• Final thoughts and how to connect with Scott!