Taking Imperfect Action: Conquering Procrastination, Perfectionism, and Anxiety

In this episode, Dawn shares a raw and candid look into her personal struggles with procrastination, imposter syndrome, and perfectionism. From dealing with tech issues to fighting the urge to put off tasks, she details how taking messy, immediate action has been her best business advice. Dawn opens up about her experiences and the psychological hurdles she faces, all while encouraging listeners to embrace their imperfections. With humorous anecdotes and heartfelt advice, she emphasizes the importance of starting before you're ready and taking action despite fear or insecurity.

00:00 Introduction: A Wild and Twisty Ride

01:52 Tech Meltdowns and Procrastination

02:52 Struggles with Perfectionism

05:02 Personal Anecdotes and Vulnerability

08:02 Overcoming Delays and Taking Action

13:15 Reflecting on Past Experiences

16:40 Final Thoughts and Encouragement

17:59 Conclusion: Embrace Your Weirdness

Breaking the People-Pleasing Habit with Dawn Bradley

In this episode of Business Breakfast and Bedhead, join Dawn Bradley as she dives into the world of people pleasing and its impact on life, business, and relationships. Dawn shares her own experiences as a hairstylist and provides relatable examples and tips on how to set better boundaries and communicate honestly with clients and loved ones. Learn how to give people choices, be compassionate yet firm, and ultimately shift from people pleasing to fostering genuine and healthy connections. Tune in and discover strategies to transform your approach and improve your well-being.

00:00 Introduction and Welcome

00:44 Understanding People Pleasing

01:58 Real-Life Examples and Solutions

04:28 The Power of Giving Choices

08:12 Building Better Boundaries

11:58 Conclusion and Final Thoughts

12:28 Podcast Outro and Engagement

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

For more info on RYB, Retreats etc -: www.dawnbradley.com

Mastering Client Policies with Compassion

In this episode of Business Breakfast and Bedhead, host Dawn Bradley discusses the importance of effectively enforcing business policies with kindness and compassion. She shares a personal story about a client's respectful adherence to her cancellation policy despite facing unforeseen circumstances. Dawn emphasizes the significance of building trust, respect, loyalty, and authority with clients through clear communication during consultations. She touches on her Policy Pathway program designed to help business owners confidently navigate policy enforcement while maintaining positive client relationships. Dawn also explains how to manage emotional reactions and improve adaptability to unpredictable client responses. Join her for insights on creating a sustainable business environment where policies are respected and clients are retained.

00:00 Introduction and Welcome

00:43 Handling Late Cancellations

02:05 Building Trust and Respect with Clients

04:01 Overcoming Fear of Policy Enforcement

05:26 The Financial Impact of Policy Avoidance

05:54 Developing Confidence and Communication Skills

07:53 Conclusion and Final Thoughts

08:56 Podcast Outro and Engagement

Embrace Imperfection: Taking Messy, Immediate Action in Business

In this episode of Business Breakfast in Bedhead, Dawn Bradley discusses the importance of embracing disorganization and taking action despite imperfections. Drawing from her own experiences as a creative and self-employed professional since 2010, Dawn shares insights on overcoming insecurities, particularly within the beauty industry, and the anxiety of maintaining business organization. She emphasizes the value of finding personalized systems and strategies, taking risks, and allowing for imperfect action to drive business success. The episode also touches on handling societal judgments and maintaining focus on revenue-generating activities over meticulous organization.

00:00 Introduction and Welcome

01:09 The Journey to Self-Employment

02:48 Embracing Disorganization

06:45 Taking Imperfect Action

12:22 Overcoming Insecurities and Judgments

16:31 Final Thoughts and Encouragement

17:08 Closing Remarks and Call to Action

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

For more info on RYB, Retreats etc -: www.dawnbradley.com

Overcoming Emotional Discounting in Your Business

In this episode of Business Breakfast and Bedhead, host Dawn Bradley discusses the struggles of emotionally discounting in your business due to feelings of guilt and fear of confrontation. Bradley shares personal experiences and offers advice on developing confidence and communication skills to help service providers maintain fair pricing without feeling the need to discount services. The episode emphasizes the importance of self-worth and structured communication to avoid financial losses and build a sustainable business. Additionally, listeners are encouraged to join live discussions on Instagram for real-time advice and support.

00:00 Introduction and Welcome

00:43 Understanding Emotional Discounting

01:31 Personal Story: Overcoming Pricing Insecurities

06:39 The Impact of Emotional Discounting

10:11 Strategies to Stop Emotional Discounting

11:03 Interactive Q&A and Real-Life Examples

27:38 Final Thoughts and Encouragement

28:30 Closing Remarks and Call to Action

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

For more info on RYB, Retreats etc -: www.dawnbradley.com

Overcoming Fear of Rejection and Building Clientele

In this episode of 'Business Breakfast in Bedhead,' Dawn Bradley addresses common fears that prevent business owners from attracting clients. She emphasizes the importance of putting oneself out there despite the fear of judgment and rejection from peers, family, or even strangers. Dawn reassures her audience by sharing personal experiences, highlighting the necessity of creating a supportive community, and introducing her 'Client Magnet' program. Throughout the live call, she encourages viewers to embrace vulnerability, take action, and develop client magnetism as a continuous part of their career journey.

00:00 Introduction

00:58 Creating a Safe Space

01:24 Understanding Client Magnetism

02:37 Fear of Rejection and Judgment

05:50 Building Confidence and Community

08:02 Personal Stories and Overcoming Challenges

10:20 Invitation to Join the Client Magnet

16:31 Final Thoughts and Encouragement

27:23 Podcast Outro and Call to Action

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

For more info on RYB, Retreats etc -:

www.dawnbradley.com

Embracing Boundaries: A Deep Dive into Self-Worth and Business Success

In this episode of Business Breakfast and Bedhead, Dawn Bradley shares her personal journey and insights on the importance of setting boundaries both in life and business. She highlights the common struggles of people-pleasing, overworking, and seeking validation from others, drawing from her own experiences. Dawn encourages viewers to create safe spaces for vulnerability, emphasizes the difference between boundaries and walls, and discusses how to confidently implement policies in business. Through interactive live chat, Dawn also addresses fears of confrontation and insecurity, guiding her audience towards self-worth and confident decision-making. If you're looking to transform your mindset and cultivate healthier relationships with yourself and others, this episode is packed with valuable advice and actionable steps.

00:00 Introduction and Welcome

00:47 The Importance of Boundaries

02:12 Creating a Safe Space

04:17 Personal Struggles with Boundaries

07:06 Seeking Validation and Self-Worth

13:10 Overcoming Negative Beliefs

21:27 Overcoming the 'Too Late' Mindset

21:49 Rewiring Your Brain and Forgiving Yourself

22:05 Daily Choices and Internal Struggles

22:26 Navigating ADHD and Productivity

23:10 Creating and Communicating Business Policies

26:34 Facing Fears and Building Confidence

34:20 The Power of Community and Imperfect Action

35:38 Embracing Authenticity and Boundaries

41:02 Final Thoughts and Encouragement

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

For more info on RYB, Retreats etc -: www.dawnbradley.com