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Emma (Singing Yogi and Founder of Feel Good Club Showcase Studios ™ dives into the first episode of the show on "The Art of Surrendering"
Surrendering now as we dive into the new season of Autumn (in the Western Hemisphere) may seems daunting for some as we leave behind the sun drenched, high vibes of Summer. Moving away or into change may feel like a sadness as time as we are told by nature to LET GO. This can feel uncomfortable as we are required to soften when we let go. Join Emma on the discussion on what it means to surrender, why it's important, how we can practise the art of surrendering everyday to reach a true state of happiness.
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