• Reclaiming Confidence & Optimism in a Moment
    2025/02/04

    Sometimes a somber mood can descend upon us and block out our optimism and cheerfulness, like the clouds blotting out the sun. Reclaim your confidence, cheerfulness, and optimism. Featuring two new poems: The Sanguine Sun and The Early Morning Looming Moon.

    続きを読む 一部表示
    12 分
  • Am I Lost? Midlife Identity Lost & Found - Who Am I NOW?
    2024/11/20

    You can lose your sense of Identity during Midlife or feel completely lost. You may feel a loss of purpose and wonder who you are. Maybe you were lost in playing the role of a parent or caretaker and that role has dissolved. What if this is the ideal midlife state for a rebirth? But can you make friends with this in-between state? Today I share two incredible poems to foster a deeper meaning in you as the sun sets over the Grand Parade Meadow at Valley Forge National Park. This may be exactly what you need to hear now.

    Dante's Divine Comedy (Click Here)

    Lost By David Wagoner (Click Here)

    続きを読む 一部表示
    19 分
  • Overcoming Trauma and Loss - Unexpected Second Chances
    2024/11/11

    Second Chances at Historic Valley Forge National Park

    My dad was given 2 years after he had a near-death stroke. But there was a second chance to overcome and find peace.

    I share a story about my dad and me and our second chance. Additionally, I draw ancient wisdom from the poet Rumi. This will touch you deeply.

    I was unsure if I should do a podcast here. I am glad I did. Let this touch you.

    Recorded on November 11, 2024, Veteran's Day and the day of my dad's birthday.

    続きを読む 一部表示
    16 分
  • Secret Midlife Invitation - Imposter to Intensified Purpose
    2024/11/08

    Do you ever feel like you missed your chance? Maybe you feel like an imposter? This is for you. During this Podcast, I make a vulnerable confession that will give you a life-changing perspective as you traverse midlife. Join me on the top of Hawk Mountain for a confession, two poems that will touch you, and a secret midlife invitation.

    続きを読む 一部表示
    18 分
  • Discover Inescapable Midlife Calm on this Mountaintop with me
    2024/11/06

    Unexpected and Surprising Midlife Evolution

    This podcast episode is vulnerable, calming, meditative, relaxing, reflective, poetic, and philosophical. Join me on this mountaintop for surreal views and deep insights to awaken something raw and real in you!

    *Disclaimer: This podcast is most effective when you are relaxing. I suggest you avoid listening to this while driving.

    続きを読む 一部表示
    14 分
  • Midlife Burnout to Peaceful Power - Slow Down!
    2024/11/07

    "I finally discovered the truth at last..." Do you consistently feel rushed? Maybe you feel burned out?

    It's time for a "Midlife Slowdown" to connect deeper and experience more fulfillment during your midlife. Join me on the bank of Lake Ontelanee as the small waves ripple, the leaves fall, the autumn wind gusts and the sun shines bright. I share ancient text about deep breathing and an original poem to help you slow down.

    Lake Ontelanee: https://en.wikipedia.org/wiki/Lake_Ontelaunee

    続きを読む 一部表示
    18 分
  • Midlife Anger to Ecstasy
    2024/11/05

    Midlife Anger to Ecstasy


    Pause and Breathe with me at Washington's Headquarters on the grounds of Valley Forge National Park. We will gain deep insights with each deep breath when we learn from a Buddhist Monk, George Washington, and a surreal poem.

    Correction: During this podcast, I mentioned the presidential election. I meant the 60th presidential election, not the president.

    Location of Recording: https://www.nps.gov/places/washingtons-headquarters.htm

    続きを読む 一部表示
    21 分
  • Midlife Letting Go of Other People’s Opinion
    2024/11/02

    Midlife Letting Go of Other People’s Opinion

    Today I draw from the poet Rumi on the bank of the Hudson River In Pleasantville, NY. Awaken from Your Midlife Slumber and Rise Above the Opinions of Others. Join me as the sun sets. The scene alone will inspire you. #poetry #inspirationalquotes #mindfulness

    続きを読む 一部表示
    13 分