• The Baggage Reclaim Sessions

  • 著者： Natalie Lue
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The Baggage Reclaim Sessions

著者： Natalie Lue
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  • All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
    Copyright Natalie Lue. All rights reserved.
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あらすじ・解説

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
Copyright Natalie Lue. All rights reserved.
人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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エピソード
  • Ep. 291: Trusting Myself Through an Unexpected Health Journey

    Ep. 291: Trusting Myself Through an Unexpected Health Journey
    2025/04/04

    Natalie shares her recent diagnosis and how listening to her intuition about needing surgery likely saved her life. A powerful reminder that trusting ourselves - even when it's messy and imperfect - is one of the most important skills we can develop.

    Episode show notes:

    Leave a voice note: https://www.speakpipe.com/baggagereclaim

    Support the pod by donating to the tip jar: https://baggagereclaim.ck.page/products/podcast

    'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

    Work with me: https://www.baggagereclaim.co.uk/consultations/

    Baggage Reclaim: https://www.baggagereclaim.co.uk

    Shop courses and books: https://store.baggagereclaim.com

    Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
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    32 分
  • Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present

    Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present
    2025/03/21

    Natalie breaks down the five styles of people pleasing (gooding, efforting, avoiding, saving, and suffering) helping you identify your pattern and understand how it's blocking your happiness. Discover why you people-please and how to finally start breaking free from this exhausting cycle.

    Episode show notes: https://www.baggagereclaim.co.uk/290

    Leave a voice note: https://www.speakpipe.com/baggagereclaim

    Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

    'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

    Work with me: https://www.baggagereclaim.co.uk/consultations/

    Baggage Reclaim: https://www.baggagereclaim.co.uk

    Shop courses and books: https://store.baggagereclaim.com

    Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
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    33 分
  • Ep. 289: Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating

    Ep. 289: Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating
    2025/03/07

    Natalie explores why we feel so disappointed in early dating - is it the other person letting us down, or are we falling for our own fantasies? Learn to recognize when you're dating your imagination instead of the real person sitting across from you.

    Episode show notes: https://www.baggagereclaim.co.uk/289

    Save 30% on Relationship Fundamentals classes: Readying for Love | Overcoming Dating Anxiety | The Compatibility Factor | Could This Be It? | Know Where You Stand | Co-Piloting Your Relationship

    Leave a voice note: https://www.speakpipe.com/baggagereclaim

    Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

    'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

    Work with me: https://www.baggagereclaim.co.uk/consultations/

    Baggage Reclaim: https://www.baggagereclaim.co.uk

    Shop courses and books: https://store.baggagereclaim.com

    Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
    続きを読む 一部表示
    29 分

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