• The Balanced Warrior Podcast

  • 著者: Chris Berlow
  • ポッドキャスト

The Balanced Warrior Podcast

著者: Chris Berlow
  • サマリー

  • The Balanced Warrior podcast is designed to help anyone who is tired of making sacrifices when it comes to living the life they want. Hosts Chris Berlow, Paul Melella Jr., and Mike Mertens are serial entrepreneurs and lifelong martial artists. They have combined the best of Eastern philosophy and modern business practices to enjoy lives that are rewarding and satisfying both personally and professionally. And, they have coached thousands of busy men and women to do the same. Do you want to achieve financial success without giving up your health? Would you love to be both a great parent to your children and maintain passion for your partner? Then what you are seeking is multi-dimensional success, and that is exactly what this podcast can help you to achieve. Every episode is packed with effectiveness hacks, daily habits tips, and interviews full of practical strategies that you can apply immediately. So get ready to be educated, entertained, and inspired, so you too can become a Balanced Warrior!
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あらすじ・解説

The Balanced Warrior podcast is designed to help anyone who is tired of making sacrifices when it comes to living the life they want. Hosts Chris Berlow, Paul Melella Jr., and Mike Mertens are serial entrepreneurs and lifelong martial artists. They have combined the best of Eastern philosophy and modern business practices to enjoy lives that are rewarding and satisfying both personally and professionally. And, they have coached thousands of busy men and women to do the same. Do you want to achieve financial success without giving up your health? Would you love to be both a great parent to your children and maintain passion for your partner? Then what you are seeking is multi-dimensional success, and that is exactly what this podcast can help you to achieve. Every episode is packed with effectiveness hacks, daily habits tips, and interviews full of practical strategies that you can apply immediately. So get ready to be educated, entertained, and inspired, so you too can become a Balanced Warrior!
エピソード
  • The Power of Showing Up-Juggling a Demanding Career and Parenthood
    2025/04/10

    If you're working in a demanding career or you associate yourself with being a high achiever, and you're also raising children, this podcast episode is for you.

    In this episode of the Balanced Warrior Podcast, we dive into a raw and emotional conversation about parenting, connection, and what it means to truly show up for your kids. All while managing and growing a demanding career.

    Coach Michael and Paul discuss parenting, not built on perfection, but on vulnerability. They discuss the realization that love, presence, and authenticity matter more than anything else.

    Key Highlights:

    • Vulnerability Creates Connection: being a vulnerable parent can be hard, but it can make a big difference in your relationship with your children.
    • Three Mantras That Matter: “I love you. I’m proud of you. I’m grateful you’re my child.” Simple, consistent words that build unshakable emotional security.
    • Presence Over Perfection: Rearranging life to be at every game, and important event because showing up matters.
    • Meeting Them Where They Are: From sharing personal struggles to spontaneous dinners, scheduling one-on-one time, and learning new things together, it’s about building trust on their terms.
    • Positive Influence Through Media: Using digital platforms to subtly drip-feed uplifting, faith-based, and value-driven content as a counterbalance to mainstream noise.
    • Parenting as Legacy: It's not about shaping kids in your image, but supporting their identity and cheering on their path, whether it mirrors yours or not.

    If you are a high achiever juggling a demanding career, this is a reminder that the most powerful thing a parent can do is be present, be real, and be consistent.

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    41 分
  • A Future Better Than Your Past-Achieving Personal Growth in Your 40’s, 50’s and Beyond
    2025/04/03

    In this inspiring episode of the Balanced Warrior Podcast, Coaches Mike and Chris discuss the importance of making your future better than your past. They explore how age should not be seen as a limitation but as an opportunity for growth, achievement, and new challenges.

    The Balanced Warriors provide actionable strategies to ensure continuous personal and professional progress. Call it a road map for high achievement later in life.

    Key Takeaways:

    Surround Yourself with the Right People. Choose relationships that inspire growth.

    Challenge Yourself at Any Age. Never stop pushing your limits.

    Embrace the Wisdom That Comes with Age. Experience enhances teaching, leadership, and decision-making skills.

    Prioritize Energy and Recovery. Sustainable success comes from maintaining vitality through strategic rest, exercise, and mindset practices.

    Maintain a Growth-Oriented Mindset. Focus on what’s ahead in your career, relationships, and health.

    Constantly reminiscing about past successes can prevent you from building a brighter future.

    If something affects your quality of life, don’t procrastinate. Address challenges head-on and make positive changes now.

    Action Steps:

    Identify and nurture relationships that motivate and challenge you.

    Set a new personal challenge, whether in fitness, business, or relationships.

    Implement a structured recovery plan to sustain energy levels.

    Reflect on areas where you can apply wisdom gained from experience.

    Plan for your next big goal. what excites you about the future?

    Your best days are still ahead. Keep growing, learning, and striving to make every chapter better than the last.

    Connect with the Balanced Warriors for more insights into achieving multi-dimensional success! https://empoweredmastery.com/

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    28 分
  • High-Achievers Listen To The Balanced Warrior Podcast!
    2025/03/22

    Are you a high achiever juggling a demanding career, family, health, and personal growth?

    Do you ever feel like you’re forced to sacrifice one area of your life to excel in another?

    If so, you're in the right place. Welcome to the Balanced Warrior Podcast, where we believe that multidimensional success is not only possible but essential.

    Why Listen to the Balanced Warrior Podcast?

    Success is often narrowly defined by financial wealth or career achievements. But true success is about thriving in all areas of life, including your health, wealth, relationships, career, and personal fulfillment.

    We are here to challenge the idea that you must sacrifice one aspect of your life to excel in another. Instead, we will equip you with the strategies and mindset to create a robust, well-rounded, and fulfilling life, without compromise.

    What You’ll Gain from This Podcast

    Proven Strategies for Multidimensional Success.

    Learn how to excel in your career without neglecting your family, fitness, or personal passions.

    Real-World Insights from Serial Entrepreneurs & High Performers.

    We’ve built businesses, trained elite athletes, and coached high-level executives. Now, we’re sharing our hard-earned lessons with you.

    A Unique Blend of Eastern & Western Wisdom. We integrate martial arts philosophies like Il Il Shin (be better every day) with modern success principles.

    Actionable Tips & Inspiring Interviews. Hear from top professionals who have mastered balance and success.

    Who Are We?

    Michael, Chris, and Paul are seasoned entrepreneurs, former national-level martial arts competitors, business coaches, real estate investors, and family men who have successfully integrated high achievement with personal fulfillment. We’ve lived through the struggles, overcome the challenges, and now we’re here to help you do the same.

    Why Subscribe?

    If you’ve ever felt like you had to choose between career success and personal happiness, this podcast is for you. We believe you can have it all….without burnout, without sacrifice, and without regrets.

    By subscribing, you'll gain access to weekly episodes packed with transformative insights, practical strategies, and inspiring conversations to help you achieve the life you truly deserve.

    Subscribe today and start your journey to multidimensional success!

    Listen to the Balanced Warrior Podcast and take control of your success on your terms.

    More about The Balanced Warriors can be found here: https://empoweredmastery.com/

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    9 分

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