Join us for a lively discussion with Sara from BTL Copy as we dive into the unique challenges faced by mom entrepreneurs, particularly those navigating ADHD. Sarah shares her insights on how many entrepreneurs, especially mothers, often grapple with ADHD symptoms that can be exacerbated by parenting responsibilities. She highlights the importance of establishing routines and organizing daily tasks to create a sense of stability for both themselves and their children. With a mix of humor and practicality, Sarah reveals clever tips, like using Siri reminders and emailing oneself to stay on track. This episode is packed with relatable anecdotes and actionable advice that will help you manage the chaos of daily life while embracing your entrepreneurial spirit.

Takeaways:

• Many entrepreneurs with ADHD often don't realize they have it until they become parents.
• Using Siri reminders for daily tasks and responsibilities can be incredibly helpful for ADHD management.
• Emailing yourself reminders that arrive at a specific time can help you stay organized.
• Establishing consistent routines for both yourself and your children can reduce chaos at home.
• It's common for ADHD individuals to experience analysis paralysis when faced with multiple tasks.
• Creating physical spaces for items, such as backpacks and snacks, simplifies daily routines.

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Cassidy emphasizes the critical importance of effective brand messaging in attracting and retaining clients, arguing that it goes beyond aesthetic appeal. She believes that while many coaches advocate for simply putting offers out into the world, it's essential to first confirm demand and understand the target audience's needs and language. By positioning themselves as guides and focusing on the client as the hero of the story, entrepreneurs can create strong connections that lead to conversions. Cassidy also highlights the necessity of developing a foundational document that outlines core values, mission statements, and brand promises, enabling consistent messaging across all platforms. This strategic approach not only enhances engagement but also helps entrepreneurs prioritize their time and efforts towards the right audience, ultimately driving their business success.

Takeaways:

• Understanding your client's needs is crucial; it's not just about your offer.
• Creating a foundational brand messaging document helps maintain consistency in your content.
• Position yourself as the guide and let your clients be the heroes of their stories.
• Repetition in your messaging is necessary to attract new clients consistently.
• Specificity about your target audience can significantly improve your marketing effectiveness.
• Prioritize messaging over aesthetics to truly connect with your ideal clients.

Mentioned in this episode:

• Building a Story Brand by Donald Miller

Connect with Cass

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JOIN THE MASTERMIND, DOORS OPEN NOVEMBER 20th!

The episode explores the often-overlooked issue of self-neglect among women entrepreneurs, especially those who are also mothers. Bri shares her journey of navigating business success and motherhood, revealing how easy it is for women to fall into the trap of prioritizing everything else over their own health. With candid reflections on her own struggles with under-fueling and chronic self-neglect, she illustrates the profound impact these habits can have on energy levels, mental clarity, and overall well-being. The conversation encourages listeners to take a step back and reassess their eating habits, urging them to incorporate nourishing meals into their daily routines. Bri emphasizes that eating should be a mindful practice, where one can truly appreciate the food and its effects on the body. The episode concludes with actionable advice on how to approach meals more intentionally, including practical steps like plating food instead of eating directly from containers and experimenting with new ingredients to enhance variety and nutrition. This insightful dialogue serves as a reminder that prioritizing self-care is not selfish; it's essential for sustaining the energy required to manage both personal and professional commitments effectively.

Takeaways:

• Women entrepreneurs who are also moms often struggle with self-neglect and under-fueling.
• Taking time to nourish yourself can lead to increased energy and creativity in life.
• Eating mindfully without distractions can significantly improve nutrient absorption and satisfaction.
• Incorporating variety into meals ensures a broader spectrum of nutrients for optimal health.
• Building balanced meals with veggies, protein, and healthy fats supports better overall wellness.
• Establishing a buddy system for accountability can help ensure you remember to eat.

Connect with Bri

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Alora shares her inspiring journey of navigating motherhood while simultaneously experiencing a surge in her photography business. Just days after giving birth, she found herself catapulted into success as her work gained recognition, leading to a whirlwind of new clients and responsibilities. This episode delves into the challenges of balancing a burgeoning career with the demands of being a new mom, including the emotional toll of postpartum anxiety and the impact of a traumatic birth experience. Alora's story highlights the importance of setting boundaries in both business and family life, as she learned to prioritize self-care and automation to reclaim her time. Through vulnerability and honesty, she offers valuable insights for fellow mompreneurs facing similar struggles in their pursuit of success and fulfillment.

Takeaways:

• Alora's journey into entrepreneurship was fueled by her passion for photography and motherhood.
• The unexpected success of her business coincided with the birth of her daughter.
• Creating a structured schedule was essential for balancing motherhood and running a business.
• Alora emphasizes the importance of asking for help and outsourcing tasks to reduce stress.
• Postpartum anxiety can manifest in various ways, impacting new mothers' mental health.
• Setting clear business boundaries is crucial to maintaining a healthy work-life balance.

Companies mentioned in this episode:

• Gobble
• HelloFresh

Connect With Alora

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The Wedding CEO: 3 Steps to Booking 10K Weddings

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Website: www.michaela-dunn.com

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What if the secret to a thriving photography business lies not in the equipment you use but in the relationships you build? Join us as we explore this intriguing question with Hannah B., a gifted wedding photographer and dedicated mom, who left behind a corporate marketing job to pursue her true calling. Hannah shares her inspiring journey and the pivotal moment that led her to reevaluate her business priorities, putting personal connections at the forefront. Discover how her unique approach of focusing on clients’ love stories rather than prestige has led to a more fulfilling career and sustainable growth.

Balancing motherhood with a bustling photography career is no small feat, and Hannah provides candid insights into her experience. From setting boundaries to handling unexpected challenges like the pandemic, she emphasizes the importance of transparent communication and humanizing business relationships. Learn how setting realistic limits and automating processes have allowed her to excel both as a professional and a parent, creating a harmonious balance between her work and family life.

The conversation takes a heartwarming turn as we discuss the whimsical perspectives of children and the lessons of gratitude they bring. By embracing technology and prioritizing personal connections, Hannah demonstrates how photographers can maintain a personalized touch while efficiently managing their businesses. Tune in for a refreshing reminder of the importance of aligning professional goals with personal values and the beauty of seeing the world through the innocent eyes of a child.

Connect With Hannah

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Website

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Retiring a business you've nurtured since your teenage years requires soul-searching and the courage to embrace change. I share my heartfelt journey of stepping away from my photography business after nearly a decade to prioritize family and self-care. This episode peels back the layers of the emotional process of letting go, highlighting the challenges and the rewarding clarity that comes with recognizing when a venture no longer aligns with your life goals. If you're a mompreneur who feels torn between your business and your family, this conversation offers a reassuring hand and a nudge towards the freedom of new beginnings.

Trusting your intuition can be daunting, but it's a powerful ally in decision-making. We talk about the significance of listening to your gut and avoiding the trap of letting others' opinions dictate your path. While seeking advice from trusted individuals can enlighten your journey, the ultimate decision rests with you. I invite you to connect with our community, where you can share your insights and tell your own stories of growth and evolution. This is a dialogue about courage, embracing the unknown, and having faith in the transformative power of closing one chapter to welcome another.

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After attending a life-altering event, Crystal was inspired to blend motherhood with entrepreneurship, leading her to create vibrant communities for fellow moms. Discover how Crystal navigates the demanding world of higher education while fostering meaningful connections through events and a podcast she co-hosts with her husband. This episode is filled with personal anecdotes and pivotal moments that emphasize the power of vulnerability, the importance of authentic conversations, and the joys of connecting with others through shared experiences.

Parenthood isn't just about raising children; it's also about rediscovering yourself. Crystal shares the emotional journey of maintaining personal identity amidst the beautiful chaos of parenting. Listen as we discuss the liberating feeling of moving past early parenting stages, the importance of flexibility in routines, and the intricate dance of balancing career and family. Crystal's candid reflections on reconciling partnership dynamics and reconnecting with oneself offer insight into adapting to the ever-evolving landscape of parenthood.

Amidst the whirlwind of parenting, self-care often takes a back seat. Crystal opens up about the challenges of reclaiming personal time and identity, offering wisdom on overcoming mom guilt and redefining self-care without shame. Through stories of overcoming simple struggles and the importance of hobbies, we explore the necessity of modeling healthy relationships and lifestyles for future generations. Tune in to learn how Crystal's journey can inspire you to cultivate balance and fulfillment in both personal and professional spheres, all while engaging with her dynamic social media presence.

Connect with Crystal:

https://www.instagram.com/crystalshadwell/

Team crew Podcast

Something Beyond Mom

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Discover the exhilarating journey of Abbey, a passionate local photographer and board-certified psychiatric pharmacist, as she shares her transition from pharmacy to a thriving photography business. Inspired by her husband's encouragement during her pharmacy residency, Abbey embraced her creative instincts, turning a hobby into a profession, especially in the niche of newborn photography. This episode is a treasure trove of insights on embracing new experiences, taking on challenges, and refusing to let the pursuit of perfection stand in the way of following one's passions. Abbey's story is not just about overcoming fear, but also about finding fulfillment and creativity amidst the hustle of motherhood and entrepreneurship.

Join us as we unpack the delicate art of balancing work, family, and personal time, with a special focus on setting boundaries and prioritizing self-care. Abbey's candid discussions about the notorious "mom guilt" and the importance of structured schedules and open communication with family are both relatable and inspiring. Learn practical strategies for time management and efficiency, such as using brain dumps and shared calendars, to create harmony in the chaos. We also tackle the importance of mindfulness and recognizing when life becomes too overwhelming, offering listeners actionable advice to maintain balance and avoid burnout. Abbey's insights provide a refreshing perspective on the challenges and triumphs of managing both a successful business and a thriving family life.

Support the show

CONNECT WITH MICHAELA

Join the Balancing Act Community. A place for you to feel less alone in the chaos of it all <3

Instagram: @themichaeladunn

Website: www.michaela-dunn.com


🫶LET'S WORK TOGETHER 🫶

View our packages + Inquire HERE

⚡ A Few of My Favorite Things ⚡

• ✉️ 50% off your first year of Flodesk
• 🖥️ Get 15% off Tonic Website templates
• Get 25% off HoneyBook
• Èlevae Stock images + videos