The Base Strength Podcast

著者： Alexander Bromley
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  • サマリー

  • The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.
    © 2023 The Base Strength Podcast
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あらすじ・解説

The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.
© 2023 The Base Strength Podcast
エクササイズ・フィットネス スポーツ・アウトドア 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • #63 - Greg Nuckols Talks Research Limitations, Coaching Strategies and Whether the Soviets Were Really All That Special

    #63 - Greg Nuckols Talks Research Limitations, Coaching Strategies and Whether the Soviets Were Really All That Special
    2022/10/25
    1 時間 21 分
  • #62 - The Cult of High Intensity

    #62 - The Cult of High Intensity
    2022/10/16
    22 分
  • #61 - The 3 Important Components of Periodization (Reacting to Mike Israetel)

    #61 - The 3 Important Components of Periodization (Reacting to Mike Israetel)
    2022/10/14
    23 分

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