Join us for an insightful and empowering conversation with Dr. Brenda Gesell, Director of the Graduate Program in Clinical Psychology at Vanguard University and owner of Gesell Psychotherapy, a clinical group practice in Newport Beach.

Dr. Gesell dives deep with us into essential practices for mental health hygiene, the latest AI trends transforming mental health, and powerful tips on embracing your true, authentic self. If you're passionate about personal growth and staying grounded in today's fast-paced world, this episode is for you!

Tune in for actionable insights, expert advice, and inspiration to keep you strong, centered, and authentically YOU.

Join us as we are checking in with Piper Naess and Tyler Bovenzi, recent college graduates, on how things are going as they enter the workforce.

A huge thank you to Patti Compton and KXFM 104.7 for inviting me on air and teaming up for this special podcast episode. (And yes, of course we had to play *Space Oddity*! 🎶)

Check out Patti’s podcast Sweet Talking found on all platforms including Spotify; https://open.spotify.com/episode/0B1HTlCGk1ytHJWYkw2bsY?si=PUI0mfBQQ5Kd_fTTJVGLAQ&nd=1&dlsi=0ddb897fc8244462

Apple: https://podcasts.apple.com/us/podcast/episode-96-5-interview-michelle-harper/id1673180475?i=1000671224427

Play Something Sweet; KXFM 104.7: https://kxfmradio.org/shows/play-something-sweet/