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The process of questioning your sexuality is a profoundly personal experience that many have found themselves trying to navigate. Unfortunately society treats you differently, others don't understand or accept your choice to live as you wish and there may be places that you don't feel as safe or comfortable in.

Many of the LGBTQ+ community have experienced this; exposing feelings that can leave you worried or isolated by the need to understand your own identity. With this, comes the development of emotional resilience, which is a quality needed in many areas of our life, like our careers.

Jodie is a proud advocate for Portsmouth’s small businesses, and her mission is simple: to make genuine growth accessible to all. With nearly 20 years in new business and lead generation, Jodie is the author of The LinkedIn Revolution and founder of The LinkedIn Revolution Community; where she teaches businesses to use LinkedIn’s free tools to drive new revenue—no salesy tactics or big budgets required.

https://www.linkedin.com/in/jodiegoodchild/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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For 17 years, Ian Hurst was your typical suit.
Every day he commuted into London, holding a high level of responsibility in global insurance for high profile clients like Nestle, Bentley and Rolls Royce. Making good money, he could offset the stressful work environment and five-hour commute, with evenings and weekends spent socialising; drinking and eating out, before returning home to his young family and pretending that everything was as fine.

One day on a business flight back home. out of nowhere Ian broke down.
Acknowledging that something had to change. Taking some much needed time out, he went on a mental health first aid course. For Ian, it was transformative.

Having reeducated himself, Ian decided to take redundancy and create ‘We Are Hummingbird Health’ becoming a full-time mental health and suicide prevention instructor.

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

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Claire Tamplin is a Mother, Radio and TV Presenter and Former Secondary School Teacher of English for over a decade.

Now, Founder and Creator of The Mindful Movement Coach, she delivers her award-winning Mindful Movement Method to empower and elevate emotional health and wellbeing with Leaders, Directors and Communities across Educational, Corporate and Charity settings; both nationally and globally.

Claire fiercely believes in creating courageous conversations around our emotional health and fitness and has supported globally from well known Brands to National Air Traffic Control UK and China, to being invited to speak at Parliament twice about her work for wellbeing in Education.

Claire’s Mindful Mission is simple - empower, expand and elevate our physical, mental, emotional and spiritual health.

Find out more - https://www.linkedin.com/in/clairetamplin321/

The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/