When you split from a long-term partner, there’s a real period of grief you’ll experience. No one ever goes into a marriage thinking that it’ll end, and when the unthinkable happens, it’s normal to feel lost and lonely—your world has been uprooted entirely, but life just keeps going on. So what do you do with your time when, for the first time in a long time, you find yourself single? We’ve been there, Bestie, and while it isn’t easy, there’s a lot of beauty that can be found in being on your own.

Halloween is bigger than ever [1:06]

Grief after divorce [6:39]

Sitting in the discomfort of loneliness [8:24]

Learn to love your own company [11:18]

Challenge yourself to say “yes” to more things [15:20]

Dating apps without the pressure of getting in a new relationship [18:12]

There are no new stories [22:24]

Now is the time to discover who you are [24:50]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

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@Jill Coleman

@Danny-J

Y’all know that we want to stay as healthy (and as hot) as we can for as long as we can, and a large part of that is our dental health. We’ve been taking our oral health seriously lately, and clearly, you need to hear all about it. But really, there’s nothing more humiliating than having ass-breath and as your Official Internet Besties, we needed to share our best teeth tips and tricks so you never have to worry about it.

Dental health hacks [1:09]

Our theories about mouth wash [5:15]

Mouth tape and bad breath [7:42]

Building flossing habits [10:39]

Should you tell someone if their breath smells? [14:28]

Tactfully telling someone they smell bad [17:01]

Getting something stuck in your teeth [20:54]

Tooth health is largely genetic [24:42]

Are bad teeth a deal breaker? [25:39]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

We’re feeling a little chaotic lately, so we’re recording a chaotic episode for you today. We talk a little about the possibility of doing a retreat with all of our Besties, looking forward to our dogs’ extracurricular activities, and our favorite (and by that we mean our least favorite) subject—aging. Somehow, we just keep getting older, but we’re doing everything we can to cut that shit out. Maybe we can’t prevent ourselves from physically getting older, but we can guarantee our brains and energies stay sharp.

An intimate retreat with friends [3:02]

The dog frisbee league [5:01]

Processing a divorce after it happens [7:30]

Men tend to avoid their feelings [9:59]

You don’t know what you’ve got ’til it’s gone [12:27]

Showing our faces on social media [16:36]

Using filters feels wrong [18:42]

Trying to look younger [21:05]

Feeling younger than we are [22:48]

Age is all in how well you take care of yourself [26:00]

You can always choose your attitude and energy [29:46]

A man who’s afraid of aging [32:03]

Trying new things to stay youthful [36:32]

Sleep issues [42:46]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J