The Best of Health

著者: Tanya Borowski
  • サマリー

  • Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.
    Tanya Borowski
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あらすじ・解説

Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.
Tanya Borowski
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  • 5.6 Robyn Puglia - the immune system and autoimmunity
    2024/11/21

    This week’s podcast guest should be no stranger to most of you and is current in front position to feature on all of my podcast seasons to date - the spectacular Robyn Puglia.

    Robyn is a functional nutritionist and a fully certified IFM practitioner who has a particular specialist interest, passion, and immense understanding of the immune system and the area of autoimmunity.

    In this episode, we talk about this entirely complex system, but as you will learn, Robin has just such an innate understanding of her work that she's able to take really complex conversations and provide illumination to this subject matter. And we talk about one specific component that is really interesting - the very important difference between the term autoimmunity and autoimmune disease.

    Calling all practitioners - you will not want to miss this episode and I guarantee it will leave you with so many moment you can relate you and will also give you elements for learning too.

    PLUS I’m delighted to share that Robyn will be joining as a guest speaker on my Affiliate Mentoring programme for 2025.



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    1 時間 2 分
  • 5.5 Dr Leah Hechtman - Understanding the Ovary
    2024/11/14

    There is no greater area where we have been demanding the deserved attention to be heard than women’s health. It is undeniable that women’s life stages & female specific conditions have, until recently, been neglected & woefully underfunded in research.

    But there are amazing clinicians who are at the forefront of women's health research - in this episode, I interview and talk to Dr. Leah Hitchman, who is a globally respected naturopathic clinician specializing in fertility, pregnancy, and holistic reproductive health.

    In this particular episode, I asked Leah if we could focus on just the ovaries rather than the entire menstrual cycle. And boy did we go really deep… The conversation is so illuminating

    I cannot wait for you to listen to this. There are some real clinical pearls - let me know if there are elements in this episode you’d like to delve into further!



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    43 分
  • 5.4 Dawn Waldron - Uncoupling Cancer
    2024/11/07

    Dawn Waldron is an expert in integrative health, specialising in a functional approach to cancer. This week’s episode is a real treat, as Dawn joins me to talk about what she set up her bestselling Substack account Uncoupling Cancer, and how she draws on almost three decades of personal and professional experience as both a breast cancer survivor and nutritionist in supporting women with cancer.

    We explore and talk in detail about taking a metabolic approach to cancer and surviving cancer, and she talks to me about how we can harness nature's benefits to support recovery. This is a fascinating episode. You will learn a huge amount and you will be so enthralled listening to her, as I was!

    If you enjoyed this podcast …… Beginning on Friday 15th November for three consecutive Friday mornings, Dawn is delivering a webinar series called Dynamic Metabolism, with Emma Beswick, co-founder of LifecodeGx looking at the subject of metabolism and nutrigenomics in the context of cancer: https://www.lifecodegx.com/training


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    49 分

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