• The Secret to Building Winning Teams: Leadership, Culture & Why People Really Quit
    2025/02/18

    Ever wonder why some teams thrive while others crumble? In this game-changing episode of The Beth Effect, host Beth Clifford unveils the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawing on 15+ years of corporate experience (and over 2,500 interviews), Beth breaks down the difference between motivating and inspiring teams, why “people don’t leave companies, they leave managers,” and the crucial role radical candor plays in creating an unbreakable workplace bond.

    Beth also shares an unexpected lesson learned while applying for U.S. citizenship—and how this life event reshaped her view on empathy and leadership. If you’re ready to transform your office into a hub of collaboration and high performance (and say goodbye to toxic burnout culture), this episode is for you.

    Sponsored by Elevation Health: Discover how real data—like quarterly blood reviews and gut tests—can unlock your best health and protect you against seasonal illnesses.

    Don’t Forget to:

    • Subscribe, rate, and review The Beth Effect
    • Share this episode with leaders, coworkers, and friends who crave a healthier work culture
    • Follow @thebethclifford on Instagram for behind-the-scenes updates and more leadership insights!
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    31 分
  • Why I Wrote a Romance Novel About My Divorce: The Invisible String & Second Chances
    2025/02/11

    Get ready for a raw, unfiltered deep dive into love, heartbreak, and reinvention! In this riveting episode of The Beth Effect, host Beth Clifford lifts the veil on her most personal project yet: writing a romance novel inspired by her real-life divorce, remarriage, and the wild twists in between. Discover how she channeled heartbreak into creative inspiration, why fictionalizing true events in The Invisible String was both liberating and challenging, and the unexpected insights she gained by viewing her love story through her husband’s eyes. Along the way, Beth reveals how rewriting her own life narrative sparked newfound empathy, reignited gratitude for hard times, and reawakened her feminine energy.

    If you’ve ever wanted to romanticize your own struggles or reframe those “impossible” moments, this episode is your sign. Sponsored by Elevation Health, it’s a powerful reminder that every painful chapter can lead to a stronger, more authentic happily-ever-after.

    Don’t Forget to:

    • Subscribe, rate, and review The Beth Effect
    • Share this episode with friends who need a little inspiration
    • Follow @thebethclifford on Instagram for exclusive behind-the-scenes updates and future book release news!
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    23 分
  • Skincare Secrets Revealed: Medical Aesthetics and Anti-Aging Tips
    2025/02/04

    In this highly anticipated episode of The Beth Effect, Beth Clifford pulls back the curtain on the world of skincare, medical aesthetics, and anti-aging treatments. With over a decade in the industry, Beth shares her tried-and-true secrets—from must-have skincare ingredients to the real impact of procedures like, lasers, and peels. She also breaks down the myths surrounding over-the-counter skincare products and reveals why medical-grade products make all the difference.

    Beth answers top listener questions, offering expert insights on red light therapy, the best skincare brands, and the right way to approach injectables for a natural, youthful look. Whether you're curious about preventing wrinkles, reversing sun damage, or simply upgrading your skincare routine, this episode is packed with practical advice you won’t want to miss.

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    32 分
  • Tijuana Tummy Tucks and Utah’s Plastic Surgery Obsession: Unpacking Viral Scandals with Kenna Gifford
    2025/01/28

    In this jaw-dropping episode of The Beth Effect, Beth Clifford and special guest Kenna Gifford dive headfirst into the bizarre and unsettling story of women traveling to Tijuana for tummy tucks—only to return with missing kidneys. From the dark underbelly of international plastic surgery to the jaw-dropping role of the cartel, this confirmed viral tale is nothing short of wild.

    The conversation then shifts to Utah's unique obsession with perfection, unpacking the culture of plastic surgery, reality TV's grip on the state, and the phenomenon of “post-baby hot girl summers.” Kenna, a reality TV aficionado, dishes on the allure of Bravo's Real Housewives of Salt Lake City, the unhinged drama that makes it stand out, and Utah’s undeniable thirst for clout.

    If you love current events, reality TV deep dives, and a side of cultural critique, this episode has it all. Tune in for a mix of humor, honesty, and shocking revelations.

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    45 分
  • From Burnout to Balance: Redefining Health and Longevity with Beth and Brad Clifford
    2025/01/20

    In this week’s episode of The Beth Effect, Beth is joined by her first-ever guest and husband, Brad Clifford, CEO and founder of Elevation Health. With over 15 years of experience in fitness, nutrition, and health optimization, Brad sheds light on the profound connection between hormones, nutrition, sleep, and long-term health.

    Beth shares her deeply personal journey—from struggling with postpartum hormone imbalances to regaining control of her health through comprehensive diagnostics and sustainable habits. Together, they discuss the pitfalls of quick fixes like vending-machine clinics and fad diets, emphasizing the importance of personalized health strategies.

    Learn why prioritizing sleep, hitting protein targets, and strength training are game-changers, especially for women. The episode also explores actionable tips for tackling brain fog, balancing hormones, and protecting brain health. Whether you're seeking longevity or just aiming to feel like your best self every day, this episode is packed with insights to inspire your health journey.

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    45 分
  • Do You Know the Names of Those in Your Home? A Life-Changing Lesson in Connection and Quality
    2025/01/13

    In this episode of The Beth Effect, Beth shares an unforgettable story of a transformative experience at a vineyard in Italy that highlights the power of intentionality, connection, and respect in our interactions. From a seemingly strict but impressively attentive host, Giovanni, to a life-changing realization about the quality of our personal and professional relationships, Beth delves into the importance of knowing and appreciating those we invite into our lives.

    She also reflects on how distractions and obligations can prevent us from truly valuing our interactions, urging listeners to take inventory of their "homes"—whether that’s their relationships, work, or personal space. Beth challenges us to prioritize meaningful connections and ensure that every exchange leaves others feeling valued and important.

    Tune in to discover how a simple shift in perspective can lead to a more intentional, fulfilling, and respectful life as we enter 2025.

    Follow on Instagram for more of The Beth Effect @thebethclifford

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    19 分
  • Unfiltered and Untamed: How a Year of Grief Transformed My Perspective on Life
    2025/01/06

    In the premiere episode of The Beth Effect, Beth Clifford returns with a deeply personal and transformative discussion. After a seven-month hiatus, she reflects on the loss of her grandmother and its profound impact on her outlook. Beth shares stories of self-discovery, unfiltered honesty, and embracing her true self despite societal expectations and personal struggles.

    This episode delves into:
    ▫️The powerful lessons learned from her grandmother's life and legacy.
    ▫️How moments of grief can inspire clarity and a renewed focus on living authentically.
    ▫️Beth’s personal journey toward shedding societal and corporate constraints to embrace an "untamed" approach to life.

    Whether you're navigating personal growth, questioning societal norms, or seeking inspiration to live boldly, this episode offers a raw, relatable perspective.

    Join Beth as she embarks on a journey to live unapologetically and invites you to do the same.

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    18 分