Happy #TBUthursday! Join us in a conversation led by Nika where she highlights the difference between trauma bonding and peer bonding.

WOTD: Theme Song- a song or melody strongly associated with someone or something.

Question: “What theme song went #1 on your Theme Song Hot 100?!” -Nick @creat1ve on Twitter

Check out the links below for everything we discussed in this week's episode :).

New music:

Monaleo ft. Stunna 4 Vegas- “passenger princess”

Leon Thomas- “Far Fetched”

Joey Bada$$- “TELL ME” ft. Chlöe

Katy Perry ft. Doechii- “I’M HIS, HE’S MINE”

Chasen Day- STRANGE BUT TRUE

Maddie & Tae- What A Woman Can Do

GAWD- Cathedral City Supreme

Jordin Sparks- No Restrictions

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation led by Frechie where she talks all about living in a scarcity mindset and shares tips on how to combat it.

WOTD: Menu- a list of dishes available in a restaurant

Question: If you were to have a menu item named after you what would it be?

Check out the links below for everything we discussed in this week's episode :).

New music:

Flo Milli ft. coop&gg- “Wet Dreams”

Xenia Manassah- “Bad Side”

Samoht- “I Win”

Essosa- Essie’s World

LARA’ - Luvology

Paris Hilton- Infinite Icon

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation led by Wes where he runs a fun 20-question segment giving listeners a chance to learn more about the hosts.

WOTD: Island- a piece of land surrounded by water.

Question: If you owned an island would you want it to be?

Check out the links below for everything we discussed in this week's episode :).

New music:

Victoria Monét & Usher- “SOS”

Halle- “Because I Love You”

STANLEY- “Intermission”

Kehlani- While We Wait 2

Doechii- Alligator Bites Never Heal

Big Sean- Better Me Than You

Tank and The Bangas- The Heart, The Mind, The Soul

Muni Long- Revenge

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation led by Nika where we discuss what having a “third space” means and reflect on the third spaces we had as children that impacted our lives.

WOTD: Name- a word or set of words by which a person, animal, place, or thing is known, addressed, or referred to.

Check out the links below for everything we discussed in this week's episode :).

New music:

Junglepussy- “Effortless”

Doechii- “BOOM BAP”

Kimbra- “I Wonder”

PHABO- “Kissing in Da Club”

Tank and The Bangas, Samara Joy & Robert Glasper- “Remember”

Elmiene- “Light Work”

Chxrry22- “Poppin Out (Mistakes)”

Day 26- Day Ones

Xavier Omär & ELHAE- Truth Be Told

Sabrina Carpenter- Short n’ Sweet

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation as Frenchie takes a tearful moment and turns it into reigniting our fire and being excited about life again. What do you do to pick yourself up when you’re feeling lost? What is something you are excited about in your life currently?

WOTD: Demure- reserved, modest, and shy

Check out the links below for everything we discussed in this week's episode :).

New music:

Lisa- “New Woman” ft. Rosalía

Fousheé- “war”

Kyle Dion- “Cum Again”

Coco Jones- “Sweep It Up”

Jordin Sparks- “Remember”

Lady Gaga & Bruno Mars- “Die With A Smile”

Tinashe- Quantum Baby

Gucci Mane- Greatest Of All Trappers- Gangsta Grillz Edition

MALIA - Back In My Body

YG - Just Re’d Up 3

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast
Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation as Wes leads us in a discussion about acknowledging the growth beneath the surface that sometimes gets ignored.

WOTD: Independent- not requiring or relying on others

Check out the links below for everything we discussed in this week's episode :).

New music:

Durand Bernarr- “READY!”

AMAKA- “Slow Rush”

TAVE- “No More Maybes ft. Bibi Bourelly & India Shawn

Leon Thomas- “Mutt”

Doechii- “SUNDAY’S BEST”

LION BABE- Freekish (EP)

Ambré- i do this sh*t in my sleep (EP)

Chlöe- Trouble In Paradise

Ravyn Lenae- Bird’s Eye

Latto- Sugar Honey Iced Tea

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation as Nika asks us one simple question. What would you do if you could just have an F- It day?

WOTD: Potluck- a gathering where guests bring food to share, often homemade dishes.

Check out the links below for everything we discussed in this week's episode :).

New music:

Äyanna- “Boys Like U”

FLO- “Check”

Saweetie- “My Best”

Charlie xcx & Billie Eilish- “Guess”

Xavier Omär & ELHAE- “Luv 4 U”

Big Sean- “On Up”

Maxwell- “Simply Beautiful”

Doechii- “FLORIDA WATA”

Jhene Aiko- “guidance”

Foucheé- “still around”

Kimbra- “Keen”

Khalid- Sincere

Wiz Khalifa- Wiz Owens

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com

Happy #TBUthursday! Join us in a conversation as Frenchie leads us in a discussion on receiving a return on investment (ROI) of energy with different relationships in our lives.

WOTD: Child- When you decide to have a child what do you think would be different to teach them?

Check out the links below for everything we discussed in this week's episode :).

New music:

J’onn- “Thru the night”

Sukihana- “Suki Suki”

Ravyn Lenaee- “One Wish” ft. Childish Gambino

Muni Long- “Ruined Me

Jorja Smith- “High”

Mustard- Faith Of A Mustard

Click the link below to check out our Spotify playlist. It is updated weekly with the music we discuss on the show!

TBU Season 6 Playlist:

Spotify: https://open.spotify.com/playlist/6iZUHHfcuLDBmFKD0hZNfU?si=548e52cf2e0049ca

Apple Music: https://music.apple.com/us/playlist/tbu-season-6/pl.u-6mo414WcW5RLe5

Follow Us: @tbupodcast

Email Us: theblackumbrellapc@gmail.com