エピソード

  • CrossFit Over 70

    CrossFit Over 70
    2024/03/28

    I speak with Fay and Linda, two ladies in their 70s, about how they use CrossFit training to maintain healthy, productive and independent lifestyles outside the gym.
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    1 時間
  • Beyond the hype, with Jason “JasonCFMedia” Croxon

    Beyond the hype, with Jason “JasonCFMedia” Croxon
    2024/02/29

    My guest is Jason Croxon, known best by his YouTube and Instagram handle @JasonCFMedia, whose passion for discussing the happenings in the CrossFit is matched by his commitment to stay above the fray and take an almost old-school journalistic approach, presenting facts not hype and allowing listers and viewers to come to their own conclusions.

    EPISODE NOTES

    https://boxjumper.ca/Ep49

    EPISODE LINKS

    Instagram: https://instagram.com/JasonCFMedia

    YouTube: https://www.youtube.com/@JasonCFMedia
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    1 時間 16 分
  • A System to Deliver Fitness with Nathan Holiday, The Level Method

    A System to Deliver Fitness with Nathan Holiday, The Level Method
    2023/12/14

    My guest is Nathan Holiday creator of The Level Method, a systematization of fitness aimed at CrossFit gyms (but usable by anyone) providing a common framework for achieving and objectively measuring fitness.

    EPISODE NOTES

    https://boxjumper.ca/Episode48

    EPISODE LINKS

    Level Method

    Website: https://www.levelmethod.com

    Instagram: https://instagram.com/thelevelmethod

    Facebook: https://facebook.com/thelevelmethod

    Varied Not Random #134: https://btwb.blog/2023/10/31/varied-not-random-134-this-gym-does-not-assign-rx-loads-in-workouts-should-you/

    CrossFit Journal’s “What is Fitness” by Greg Glassman: https://journal.crossfit.com/article/what-is-fitness
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    41 分
  • Seizing Opportunity in the World of Olympic Weightlifting with Greg Everett of Catalyst Athletics

    Seizing Opportunity in the World of Olympic Weightlifting with Greg Everett of Catalyst Athletics
    2023/07/11

    I speak with world-renowned coach to elite-level competitive Olympic Weightlifters, Greg Everett of Catalyst Athletics, whose methodology is foundational for weightlifters of all levels, as well as trainers around the world in strength and conditioning programs in and outside of Olympic Weightlifting circles.

    EPISODE LINKS

    Catalyst Athletics…

    On Instagram: https://instagram.com/catalystathletics

    On YouTube: https://www.youtube.com/@CatalystAthletics

    Online: https://catalystathletics.com

    EPISODE NOTES

    https://boxjumper.ca/Episode47
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    1 時間 11 分
  • Bringing the CrossFit Games to the World with Chase Ingraham

    Bringing the CrossFit Games to the World with Chase Ingraham
    2022/08/01

    My guest is Chase Ingraham, known to many in CrossFit as a competitor and affiliate owner, podcast host and broadcaster for some of the biggest CrossFit competitions in the world, including the CrossFit Games. We chat about what it’s like to prepare to deliver live commentary and analysis on a competitive sport he loves.

    EPISODE NOTES

    https://boxjumper.ca/Episode46

    EPISODE LINKS

    Chase on Instagram: https://instagram.com/chase_ingraham

    CrossFit Games on Instagram: https://instagram.com/crossfitgames

    Get with the Programming on Instagram: https://instagram.com/getwith_theprogramming
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    1 時間 14 分
  • Andrew ”Batman” Hiller: CrossFit Friend or Foe?

    Andrew ”Batman” Hiller: CrossFit Friend or Foe?
    2022/05/29

    Andrew Hiller has been very vocal about changes that he feels are needed to make the elite stages of the CrossFit season sensible, fair and professional. A thorn in CrossFit’s side this season? Yes. But the Dark Knight of No Reps has a number of valid points.

    EPISODE NOTES

    https://boxjumper.ca/Ep45

    EPISODE LINKS

    Andrew Hiller on YouTube: https://www.youtube.com/user/andrewwhiller

    Andrew Hiller on Instagram: https://www.instagram.com/hillerfit

    Sevan Podcast on YouTube: https://www.youtube.com/c/TheSevanPodcast

    Brent Fikowski 21.1 Video: https://www.youtube.com/watch?v=bhWlybmYFps
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    36 分
  • Remote Coaching and Coach Development with Eric Weiss, NYPD CrossFit

    Remote Coaching and Coach Development with Eric Weiss, NYPD CrossFit
    2022/02/27

    I speak with Eric John, a US Marshall and head coach at CrossFit NYPD, about the challenges and rewards brought about by the pandemic-aided surge in remote coaching and how he helps others - and himself - develop as a coach. We also talk about an exciting start to the CrossFit session with a throwdown between his gym and their friendly rivals, the FDNY Barbell Club.

    EPISODE NOTES

    https://boxjumper.ca/Episode44

    EPISODE LINKS

    CrossFit Coaches Study Group: https://www.facebook.com/groups/428364838932880

    CrossFit NYPD: www.nypdcrossfit.com

    IG: @NYPD_CrossFit

    IG: @ericejw163
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    1 時間 5 分
  • Nate Edwardson - from CrossFit Coach to Content Creator

    Nate Edwardson - from CrossFit Coach to Content Creator
    2021/05/19

    CrossFit-focused YouTuber Nate Edwardson is my guest, chatting about his early beginnings, influences, stepping stones, aspirations, and his new lifestyle brand as he prepares for yet another big move with his venture.

    EPISODE NOTES

    https://boxjumper.ca/Episode43

    EPISODE LINKS

    How to find Nate Edwardson:

    Instagram: https://www.instagram.com/nateedwardson/

    YouTube: https://www.youtube.com/c/NateEdwardson/videos

    Dreamer Brand: https://thedreamerbrand.com
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    53 分