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  • Dream It, Do It: The Bucket List Mindset with Travis Bell

    Dream It, Do It: The Bucket List Mindset with Travis Bell
    2024/11/25
    Podcast Summary In this captivating episode of Driving Change, host Jeff Bloomfield sits down with Trav Bell, also known as "The Bucket List Guy." Trav shares his transformative journey from a personal trainer to a global advocate for intentional, purpose-driven living. Through humor, passion, and candid vulnerability, Trav explains how he uses the "bucket list" concept as a tool to inspire people to lead fulfilling lives and embrace their dreams before it’s too late. Why You Should Listen This episode is a powerful reminder to live intentionally and prioritize joy, gratitude, and personal goals. Trav’s insights into mental health, positive psychology, and the value of self-discovery provide actionable steps to rethink how you live. Whether you're feeling stuck or simply want to start embracing life with purpose, this episode will motivate you to create and pursue your own bucket list. Key Takeaways Live a Life of Purpose: Trav emphasizes that a bucket list serves as a tangible life plan, aligning career and life goals to foster fulfillment. Overcome Self-Limiting Beliefs: Don't let fear of failure or judgment stop you from dreaming big. Write down your goals without worrying about how you’ll achieve them. Bucket List vs. To-Do List: Our daily to-dos often overshadow our bigger aspirations; creating a bucket list helps realign priorities toward meaningful experiences. Reverse Bucket List for Gratitude: Reflect on past achievements to stay motivated, especially during tough times. Mental Health and Positive Psychology: Trav’s approach uses positive psychology to combat depression, emphasizing strengths, purpose, and fulfillment. Practical Bucket List Creation: Start with achievable goals to build momentum, and trust that the steps to your bigger goals will unfold. Choose Happiness Today: Don’t wait for retirement or a distant future; prioritize joy and curiosity now. Curiosity for Self-Growth: The journey towards each goal helps you discover a greater version of yourself. Chapters for YouTube 00:00 Introduction to the Bucket List Guy 03:01 Trav's Origin Story and Early Influences 12:10 Transitioning from Fitness to Life Coaching 13:59 Overcoming Depression and Mental Health Challenges 20:12 The Importance of Writing a Bucket List 24:03 Breaking Down Barriers to Goal Setting 27:10 The Power of Free Thinking and Trusting the Process 29:05 Purpose as a Journey, Not a Destination 30:32 Creating a Tangible Life Plan 31:31 The Importance of Meaning and Fulfillment in Work 32:53 The Bucket List Blueprint: A Path to Happiness 34:50 Choosing Happiness and Instant Gratification 36:02 Transformative Stories of Bucket List Success 45:10 The Reverse Bucket List: A Gratitude Exercise 50:01 The 'Fuck It' List: Embracing What You Don't Want
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    54 分
  • From Journalism to Empowerment with Kerrie Lee Brown

    From Journalism to Empowerment with Kerrie Lee Brown
    2024/11/11
    Summary Kerrie Lee Brown's journey from journalist to self-care advocate is anything but typical. Starting in the world of bodybuilding magazines, she dove into other people’s stories, interviewing celebrities like Arnold Schwarzenegger and Sylvester Stallone. Imagine interviewing celebrities like that and thriving in a high-stakes media career—only to have it all interrupted by a life-threatening heart attack at age 39. Kerrie Lee Brown thought she could handle it all, but when she ignored warning signs, her body finally forced her to listen. Now, she’s here to reveal the hidden dangers of stress, the surprising ways heart attacks present in women, and the power of storytelling to heal. Will her story make you rethink your own pace? Listen to find out if you might be missing the critical signs she once overlooked. Key Takeaways Life in the spotlight doesn’t guarantee well-being; it can mask serious health concerns. Kerrie’s heart attack at 39 served as a profound wake-up call to reevaluate personal health and stress management. Women often experience atypical heart attack symptoms, which can lead to delayed diagnosis. Stress can be a silent killer, especially when internalized, as Kerrie experienced. Storytelling became Kerrie's pathway to healing and helping others through her platform, Red Lily Life. Self-care and recognizing personal health signals are essential; Kerrie now uses her platform to encourage this for others. 00:00:27 - Introduction & Teaser for Kerrie Lee Brown’s Story 02:28:00 - Kerrie’s Upbringing and Early Influences 05:14:00 - Discovering Journalism and Early Career Path 07:43:00 - The Influence of Irish Dance and Performance 11:38:00 - From Covering Others' Stories to Discovering Her Own 12:00:00 - The Heart Attack & A New Perspective on Life 15:02:00 - Redefining Self-Care and Recognizing Health Signs 20:51:00 - Creating Red Lily Life & the Power of Storytelling 24:04:00 - Strategies for Managing Stress & Achieving Work-Life Balance 29:35:00 - How to Join Red Lily Life & Final Reflections
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    47 分
  • Navigating Adversity, Finding Purpose with Craig Lucas

    Navigating Adversity, Finding Purpose with Craig Lucas
    2024/10/28
    In this episode of Driving Change, Jeff Bloomfield sits down with a remarkable guest, Craig Lucas, founder and visionary behind Authentica. Craig shares his personal journey, from the trials of rebuilding his life after unexpected professional challenges to creating transformative experiences for individuals and organizations. But just as you think you’ve heard it all, Craig hints at the deeper valleys and peaks of his story—moments that shaped his unshakable belief in human potential. What exactly was the life-altering epiphany that led him to redefine success? You'll have to tune in to find out! Takeaways: How to turn life’s toughest challenges into opportunities for growth The power of emotional intelligence in leadership and self-discovery Unique strategies for creating meaningful connections and unlocking potential What Will You Gain? This episode isn’t just another leadership talk—it's a journey of personal transformation. As you listen, you'll feel deeply connected to Craig’s story, gaining insights that can help you overcome your own challenges with greater purpose and resilience. Craig's story is a reminder that even in your darkest moments, there’s potential for profound growth—if you're willing to face it head-on. Putting it Into Action: Now it's your turn. Think about the obstacles you’ve faced—how can you use Craig’s story to reframe your struggles as stepping stones to success? After hearing how Craig turned his setbacks into breakthroughs, you’ll want to explore transformative experiences like Authenica’s events or Braintrust’s training to continue your journey of growth and self-discovery. How to find out more about Craig and Authentic Website: Authenica
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    47 分
  • Overcoming Adversity and Finding Purpose with Chad Foster

    Overcoming Adversity and Finding Purpose with Chad Foster
    2024/10/13
    In this powerful episode of the Driving Change Podcast, host Jeff Bloomfield sits down with Chad Foster, a trailblazing motivational speaker and the first blind person to graduate from Harvard Business School’s Leadership Program. Chad shares his extraordinary journey from a childhood diagnosis of impending blindness to becoming a leader in the corporate world and a source of inspiration for millions. As listeners, you'll hear about the challenges Chad faced, the mindset shifts that helped him overcome them, and how he turned adversity into a driving force for success. Why Listen? This episode is for anyone who has ever faced a significant challenge and wondered how to rise above it. Chad’s story isn’t just about surviving adversity—it’s about thriving because of it. Listeners will gain valuable insights into resilience, the power of perspective, and actionable strategies for turning obstacles into opportunities. Key Takeaways: Resilience Building: Learn how to develop a mindset that turns challenges into growth opportunities. Perspective Shift: Discover how focusing on what you have, rather than what you lack, can dramatically change your outlook on life. Do It Scared: Embrace fear as part of the journey and push forward even when the path is uncertain. Gratitude Practice: Understand the importance of daily gratitude to improve your overall happiness and well-being. Power of Story: Realize how the stories you tell yourself shape your reality and how you can rewrite them for success. Call to Action: Tune in to hear Chad Foster’s remarkable story and gain the tools to turn your own obstacles into stepping stones for success. Whether you’re facing a personal challenge or simply looking to improve your mindset, this episode offers practical advice and inspiration that will leave you feeling empowered. Find out more about Chad, order his book, inquire about his availability: https://chadefoster.com/
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    44 分
  • From Messed up to Meaningful with Jeff Allen

    From Messed up to Meaningful with Jeff Allen
    2024/10/06
    In this episode of *Driving Change*, host Jeff Bloomfield sits down with legendary comedian Jeff Allen, whose journey from addiction and brokenness to clean comedy and redemption is nothing short of remarkable. From the man behind the phrase "Happy Wife, Happy Life," Jeff's story will have you laughing one moment and deeply moved the next. But what sparked his transformation from a self-destructive lifestyle to finding faith and humor? And how did comedy save him from his darkest moments? Jeff opens up about his wild journey from stand-up failures, addiction, and near self-destruction to becoming one of the most respected clean comedians in the industry today. Can laughter really lead to healing? You’ll want to listen to find out. Takeaways Transformation Through Comedy: Jeff shares how he went from bombing on stage to finding his voice and success as a comedian. Faith and Recovery: His candid account of overcoming addiction and finding faith as the cornerstone of his personal and professional life. Clean Comedy Wins: The shift to clean comedy not only revitalized his career but also became his ministry. Family and Redemption: Jeff's relationship with his wife and children became the driving force behind his journey to sobriety and personal growth. Lessons from the Greats: Insightful advice from comedy legends like Jerry Seinfeld and Larry Miller that changed Jeff’s approach to his craft. Why Listen? Jeff Allen's life story is a testament to the power of perseverance, faith, and laughter. This conversation isn’t just for comedy fans; it’s for anyone who has ever struggled, felt lost, or needed to rediscover their purpose. Jeff’s unique mix of humor and heartfelt honesty will make you laugh, cry, and reflect on your own life journey. Call to Action: Don’t miss this powerful and inspiring episode. Subscribe, share, and take a moment to leave a review to let us know how Jeff’s story impacted you. Whether you're in need of a good laugh or a dose of inspiration, this episode has it all! Chapter Markers: 0:00 - Introduction to Jeff Allen 1:30 - Jeff’s Early Life and Comedy Beginnings 6:00 - First Bombs on Stage 10:40 - Advice from Comedy Legends 15:00 - Battling Addiction and Hitting Rock Bottom 19:30 - Turning Point: Finding Sobriety and Faith 24:00 - Transitioning to Clean Comedy 30:00 - Personal Growth and Family Life 35:00 - Lessons Learned and Future Vision 40:00 - Closing Thoughts and Jeff's New Book
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    52 分
  • Tipping Points of Change with Dr. Richard Boyatzis

    Tipping Points of Change with Dr. Richard Boyatzis
    2024/09/29
    Today on the Driving Change Podcast, Jeff has returning guest, Dr. Richard Boyatzis, a pioneer in emotional and social intelligence. In this mind-bending episode, Dr. Richard Boyatzis shatters conventional wisdom about leadership and transformation, revealing the surprising science behind why most change efforts fail—and what really drives lasting growth. From his journey through the jungles of neuroscience to crafting his game-changing Intentional Change Theory, Dr. Boyatzis dives into the intricate dance between our brains, emotions, and the pursuit of purpose. Want to know why goal-setting might be sabotaging your success? Or how visionary leaders ignite innovation while others stumble in the dark? Dr. Boyatzis has the answers. And they might just change your life. Key Takeaways: Intentional Change Theory: Change doesn’t happen linearly; it unfolds through disruptions and tipping points, driven by vision and purpose rather than specific goals. The Role of Vision: Vision and shared purpose are essential for lasting change, whether in individuals or organizations. Resonant Leadership: Successful leadership is about creating resonant relationships, not just achieving metrics. Avoid Goal-Setting Traps: Specific goal-setting can hinder innovation; instead, focus on vision and purpose for sustainable change. Positive Emotional Attractors: Engaging in positive emotional states is key to fostering openness and creativity in the change process. Practical Tips: Start every meeting with a reminder of your organization’s purpose, not just goals. This keeps the focus on long-term vision. Foster open, caring relationships in leadership roles, emphasizing discussions around challenges, successes, and purpose. Embrace complexity theory—change is non-linear and requires flexibility, so be prepared for fits and starts in any transformation process. Avoid performance improvement plans focused on weaknesses. Instead, craft a learning agenda driven by strengths and joy. Be wary of relying on specific metrics for motivation; instead, cultivate a shared vision that inspires innovation. How to learn more about Dr. Boyatzis and where to purchase his new book LinkedIn: Dr. Richard Boyatzis New Book: The Science of Change - Amazon
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    49 分
  • Finding Purpose in the Spotlight with Lauren Lane

    Finding Purpose in the Spotlight with Lauren Lane
    2024/09/14
    Join host Jeff Bloomfield as he sits down with Lauren Lane, beloved actress from The Nanny and Professor in the Acting Program at Texas State University. Lauren opens up about her journey from Oklahoma to Hollywood, the lessons she learned along the way, and how she now guides the next generation of actors. This episode is packed with wisdom on balancing passion with practicality and staying true to yourself. Why Listen? If you’re navigating your own career path, this episode will resonate deeply. Lauren’s story offers relatable insights on pursuing your dreams, managing the ups and downs, and finding balance in a demanding world. Her practical advice and heartfelt reflections will leave you inspired and better equipped to handle your own journey. Key Takeaways: Chasing Dreams: Learn how to pursue your passion while staying grounded. Balancing Act: Discover the importance of financial literacy in creative careers. Stay True to You: Embrace vulnerability and authenticity in your personal and professional life. Smart Social Media: Tips for using social platforms effectively without losing yourself. Keep Learning: Find joy in continual growth and adapting to new challenges. Call to Action: Listen to Lauren Lane’s inspiring journey and take away practical advice for your own life. Whether you’re in the arts or another field, her lessons on balancing passion with practicality are universal. Tune in, get inspired, and apply these insights to your own path Chapters 00:00 Introduction and Setting the Stage 03:03 Growing Up in Oklahoma and Texas 09:03 The Influence of Values and Upbringing 13:20 The Power of Storytelling in Acting 18:33 Pursuing a Career in Acting 24:37 The Decision to Move to Los Angeles 27:51 Starting a Career in Los Angeles 29:20 The Importance of Business Skills 30:56 Learning on the Job 32:14 The Role of Vulnerability 34:39 Self-Care and Mental Health Awareness 36:25 Understanding Different Perspectives 40:21 Finding Balance 49:15 Using Social Media as a Tool 52:12 Monetizing Skills and Talents 53:09 The Acting Program at Texas State University 53:15 Maintaining a Legacy How to learn more about Lauren: Instagram: https://www.instagram.com/officiallaurenlane/?hl=en TSU: https://faculty.txst.edu/profile/1921446 IMDb: https://www.imdb.com/name/nm0485420/
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    50 分
  • Redemption, Community and the Power of Second Chances with Joseph Johnson

    Redemption, Community and the Power of Second Chances with Joseph Johnson
    2024/09/02
    Summary In this episode of the Driving Change podcast, host Jeff Bloomfield sits down with Joseph Johnson, founder of Change Course Ministries, to explore a powerful journey of redemption and transformation. Joseph shares how he overcame personal failure and incarceration to create a ministry that helps others rebuild their lives. Learn actionable tips on how to embrace second chances, build a supportive community, and offer intentional encouragement that can lead to profound life changes. Why Listen? If you're looking to be inspired by real-life stories of transformation, this episode is for you. Discover how the power of grace, forgiveness, and community can change lives—including yours. You'll walk away with practical advice on how to apply these principles to your own journey, making this episode a must-listen for anyone interested in personal growth, leadership, and making a positive impact. What You’ll Learn: The Power of Redemption: How to turn life's lowest points into a foundation for growth. Building a Supportive Community: Strategies to surround yourself with people who uplift and encourage. Embracing Second Chances: Why second chances matter and how to offer them effectively. Intentional Encouragement: Simple, actionable ways to make a positive impact on others. Living with Purpose: How to find meaning through service and helping others. Call to Action: Listen to this episode to learn how you can embrace the power of grace, build a supportive community, and offer second chances that lead to life-changing transformations. Visit change-course.org to get involved or learn more about how you can make a difference. Chapters 00:00 Introduction and Background 08:07 From Pit to Promise: Joseph's Transformation 13:17 The Power of Community and Support 20:11 Building Change Course and Creating Sustainable Impact 26:58 Life-Changing Stories from Change Course Participants 29:23 Breaking Cycles and Changing Narratives 38:34 Getting Involved and Making a Difference 41:09 The Importance of Loving Your Neighbor
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    45 分