In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health.  Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days. 

Blog Posts:
How My Diet Saved My Life -  https://bnve.co/stroke1
After The Stroke -  https://bnve.co/stroke2l
Self Care After A Stroke -  https://bnve.co/stroke3
Back to Basics - https://www.brandnewvegan.com/basics
Red Chile Recipe - https://bnve.co/red-chile

Videos:
I Had A What?!  -    • I Had a WHAT?! 
Walking Wednesday -     • What's A Walking ... 
2021 Challenge -    • Can I Lose 21 Pou... 

Like what I do? Want to support BNV?

• Follow me on Facebook
• Follow me on Instagram
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• Support me on Patreon
• My Cookbooks
• Donate
• Official BNV Merch!
• The Brand New Vegan Podcast
• NEW!! My OWN BNV Community (no FB!)

This is my 2019 interview with the legendary Dr. John McDougall himself. 

We talked about his latest book: The Healthiest Diet on the Planet,  Vitamins, Oils,  Fat Vegans, and the Climate Crisis. 

I've included links to his Food Poisoning talk, his Color Picture Book, his latest book, and his website.

Dr. McDougall Website:  https://www.drmcdougall.com
Color Picture Book:  https://www.drmcdougall.com/education/information/cpb/
Food Poisoning:   https://youtu.be/E58pqWHxAjI
The Healthiest Diet On The Planet: https://amzn.to/2Y71NXP

Like what I do? Want to support BNV?

• Follow me on Facebook
• Follow me on Instagram
• Follow me on YouTube
• Support me on Patreon
• My Cookbooks
• Donate
• Official BNV Merch!
• The Brand New Vegan Podcast
• NEW!! My OWN BNV Community (no FB!)

A brand new series where I interview people just like you to find out what led them to begin their plant-based vegan journey.  Reading other people's success stories has always inspired me. 

In this episode, my friend Patti tells how she lost over 180 lbs and reversed her Type 2 Diabetes!

Also Mentioned:

√ Forks Over Knives
https://www.forksoverknives.com/the-f...

√ BNV Support Group
https://bnvcommunity.com

√ Vegan Lasagna Recipe
https://www.brandnewvegan.com/recipes...

√ Potato Enchilada Recipe
https://www.brandnewvegan.com/recipes...

Like what I do? Want to support BNV?

• Follow me on Facebook
• Follow me on Instagram
• Follow me on YouTube
• Support me on Patreon
• My Cookbooks
• Donate
• Official BNV Merch!
• The Brand New Vegan Podcast
• NEW!! My OWN BNV Community (no FB!)