The Break-Up Baddie

著者： Rogue Media Network
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  • Are you tired of the cycles of self-sabotage, and feeling stuck in spaces and places that no longer serve your highest good? Are you ready to break free from the shackles of anxiety, perfectionism, self-doubt, or scarcity mindset? Do you feel a small voice calling you to no longer abandon your deepest needs, desires, and dreams? Welcome Home to The Break-Up Baddie podcast! I'm your host, Hope Balfa. I'm an IGC certified Life Coach, Master of Social Work, and seasoned community organizer & activist in Waco, Texas. I'm a mental health advocate, recovering Christian fundamentalist, and explicitly anti-racist. I'm a single momtrepreneur and proud owner of TurnUp Waco (the LIT-est dance fitness studio in the City), and hold the biweekly Open Mic Night Waco. On this monthly podcast, I'll host special guests with powerful "break-up" stories to tell; whether they've walked away from the 9-5 grind, western religion, limiting beliefs and mindsets, or a longterm relationship, these guests share candidly about the biggest lessons learned and how they made the brave, bold moves to elevate their lives and break free! My intention is that this podcast provides you with empowering insights and practical strategies to help you break up with whatever's holding you back from living YOUR best life right now. Let's do this!! Your forever hype woman, Hope Inquiries can be submitted at TheBreakUpBaddie@gmail.com
    2023 Rogue Media Network
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あらすじ・解説

Are you tired of the cycles of self-sabotage, and feeling stuck in spaces and places that no longer serve your highest good? Are you ready to break free from the shackles of anxiety, perfectionism, self-doubt, or scarcity mindset? Do you feel a small voice calling you to no longer abandon your deepest needs, desires, and dreams? Welcome Home to The Break-Up Baddie podcast! I'm your host, Hope Balfa. I'm an IGC certified Life Coach, Master of Social Work, and seasoned community organizer & activist in Waco, Texas. I'm a mental health advocate, recovering Christian fundamentalist, and explicitly anti-racist. I'm a single momtrepreneur and proud owner of TurnUp Waco (the LIT-est dance fitness studio in the City), and hold the biweekly Open Mic Night Waco. On this monthly podcast, I'll host special guests with powerful "break-up" stories to tell; whether they've walked away from the 9-5 grind, western religion, limiting beliefs and mindsets, or a longterm relationship, these guests share candidly about the biggest lessons learned and how they made the brave, bold moves to elevate their lives and break free! My intention is that this podcast provides you with empowering insights and practical strategies to help you break up with whatever's holding you back from living YOUR best life right now. Let's do this!! Your forever hype woman, Hope Inquiries can be submitted at TheBreakUpBaddie@gmail.com
2023 Rogue Media Network
スピリチュアリティ 心理学 衛生・健康的な生活 個人的成功
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エピソード
  • Special guest: Self Mastery Mentor, Danielle Gertner

    Special guest: Self Mastery Mentor, Danielle Gertner
    2024/08/02
    Danielle Gertner is SUCH A BADDIE and I'm so excited to have her on the podcast this month!! She's a proud co-founder of Warrior Women ATX - named Most Empowering Workout community for women in Austin. Speaker, Emcee, Self Mastery mentor, expert community builder, and podcast host, Danielle is on a mission to unlock the world’s radical confidence with her signature Own Your Shit™ method. She uses a unique blend of neurolinguistic programming, hypnosis, trauma-informed somatics work, story work, and primal play to help her clients make soul-shifting transformations that last a lifetime. In this episode, Danielle shares about navigating a recent break-up and how she practices what she preaches! Tune in to this dynamic convo (that flies by!) and walk away with nuggets of wisdom and inspiration that lighten your step and challenge you at the same time. Follow Danielle on socials @daniellegertner and visit her website daniellegertner.com to sign up for her free 5-day "Own Your Shit" challenge Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 22 分
  • Special Guest: Therapist & Musical Performer, Danielle Bryant

    Special Guest: Therapist & Musical Performer, Danielle Bryant
    2024/05/27
    On this episode, we're joined by my dear friend Danielle Bryant!! In addition to being one of the most FUN, hilarious people in my life (with all the dance moves, too!), Danielle is a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas. Danielle is also member of the music group Eargasm and you can find her around town performing with her band, cutting up with her big charismatic family, and hosting the most LIT karaoke and open mic nights! Danielle's professional and personal experiences have given her insight into lives that have been enlightened and enriched by connection and community. Her wish as a therapist is that each person would see themselves as special for the uniqueness they possess, and that they (you!) bring into the world. On this episode Danielle shares about a recent "break-up" that was incredibly difficult, and that many of us must face at least once in our lives - and that's elevated her onto the timeline where she knows she's meant to be! Tune in to see what this breakup was all about, was and how she mustered up the courage to make the break... And what she's up to now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 17 分
  • Special Guest: Talking Plant Medicine, Lynn Marie Baker

    Special Guest: Talking Plant Medicine, Lynn Marie Baker
    2024/01/12
    If you're into plant medicine, psychedelics, inner-child healing, or curious about any of these topics, you don't want to miss this episode of the Break-Up Baddie! On this episode we have local entrepreneur and Integration Coach-in-Training: Lynn Marie Baker. Lynn-Marie Baker was born and raised in Waco and earned her Bachelors Degree in Hospitality Management in 2015 from Texas A&M University. She opened Renew Vitality Clinic in March of 2020 (which is where we met!), and married her best friend this Fall and now has two incredible bonus babies (and an abundance of pets)! Lynn-Marie began working with plant medicine in 2022 and has so much great insight to share on the topic. If you've felt the nudge to explore it more, this is the episode for you! She gives us a little sneak peek into what's next for Renew Vitality Clinic, and how she'd merging her business experience, love for hospitality, and her calling to serve in helping others heal with the wonderful gift and tool that is plant medicine. Tune in now and don't forget to rate, subscribe, and SHARE! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 26 分

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