She died. Met her angels. And came back with the truth most of us spend a lifetime searching for.

At just five years old, Susan Grau crossed into the other side—leaving her body behind in a forgotten freezer—and returned with visions, messages, and a soul mission that would transform her life… and now, yours.

In this powerful conversation, Susan shares what it really means to surrender control, how grief reshapes our energy, and why the spirits we love never truly leave us. You’ll hear about the sacred rooms she visited, the lessons she brought back, and the one message Spirit wants us all to remember: Your only job is to love yourself.

If you’ve ever questioned what lies beyond the veil—or wondered if your loved ones are still near—this episode is a divine invitation to listen deeper, feel more, and remember who you truly are.

About Susan Grau

Susan Grau is a spiritual medium, Hay House bestselling author, and soul whisperer whose journey began with a near-death experience at just four years old. After crossing to the other side and encountering angelic beings, she returned with a mission: to help others remember who they truly are. Known for her grounded wisdom and otherworldly insight, Susan blends intuitive healing with profound messages from spirit, guiding thousands through grief, trauma, and transformation. Her presence is both mystical and deeply human—a reminder that love never dies, and neither do we.

You can watch the video of the conversation on YouTube

Find Out More About Susan Grau

Visit Susan’s Website

Connect with Susan on Facebook

Follow Susan Grau on Instagram @susangrauofficial

Susan’s Book: Infinite Life, Infinite Lessons

Check out Susan’s YouTube Channel @susangrauofficial

What if your deepest wounds were actually your greatest sources of strength?

In this transformative episode, Lucas Mack, transformational speaker, healer, and podcast host, courageously explores the journey of breaking generational trauma, reclaiming personal power, and the profound healing found in vulnerability. Lucas shares deep insights into how unresolved pain perpetuates harmful behaviours, inviting listeners to face their fears, shed layers of shame, and reconnect with their inner innocence. This powerful conversation is a heartfelt call to embrace healing, authenticity, and unconditional love, reminding us that the cycle of pain can—and must—end with us.

About Lucas Mack

Lucas Mack is a transformational speaker, author, healer, and podcast host dedicated to guiding individuals toward deep healing, personal empowerment, and spiritual reconnection. Having overcome a childhood marked by fear and abuse, Lucas broke the cycle of generational trauma by discovering the profound power of authentic love and its ability to reveal truth and bring personal freedom. Through his inspiring work, Lucas helps others reclaim balance, purpose, and inner peace, empowering them to create lasting change in their lives and positively impact the world around them.

You can watch the video of the conversation with Lucas Mack on YouTube

Find Out More About Lucas Mack

Visit Lucas Mack’s Website → https://www.lucasmack.com/

Course with Gordana Biernat → https://undoyourpast.com/

Connect with Lucas on Facebook

Follow Lucas Mack on Instagram @lucasjamesmack

Check out Lucas Mack’s YouTube Channel @LucasMack

Have you ever found yourself stuck in the same patterns — no matter how much inner work you’ve done?

You’ve read the books. You’ve meditated. You’ve journaled.And yet, some version of the same struggle keeps circling back.

What if it’s not just bad luck or self-sabotage…What if it’s an unconscious contract with an old archetype — written in your stars?

You can watch the video on YouTube

Introducing the AstroLife Blueprint

In this powerful episode of Moments of Awe, Catherine Plano takes you on a soul-deep journey into the AstroLife Blueprint — a transformational tool that blends the ancient wisdom of astrology with the modern art of coaching.

The Blueprint doesn’t just reveal where you’re stuck — it shows you why you’re stuck.

You’ll meet the archetypes running your life from the shadows:

• The Mask, hiding your true self for approval

• The Imposter, tying your worth to success

• The People Pleaser, sacrificing authenticity for harmony

• The Saboteur, burning it all down before anyone else can hurt you

These patterns were born out of survival — but now they’re costing you your joy, your clarity, and your growth.

Real Stories. Real Shifts.

Catherine shares stories of clients who broke free from burnout, invisibility, and imposter syndrome by working with their AstroLife Blueprint. Once these unconscious archetypes came into awareness, their outer worlds began to shift — businesses grew, relationships deepened, and self-worth skyrocketed.

Ready to Begin Your Journey?

You’re invited to our Free AstroCoaching Mastery Foundation Workshop — where you’ll receive your copy of the AstroLife Blueprint and learn how to decode the hidden patterns shaping your life.

[Register here] and take the first step in rewriting your story.

Have you ever felt stuck in a negative loop, wondering why life seems to be working against you? What if the way you see the world is shaping your entire experience?

In this transformative episode, we explore how shifting your perception can change your life. Perception is the lens through which we interpret reality, and when we adjust that lens, everything shifts. This episode offers three powerful insights to help you break free from limiting narratives and embrace a new perspective.

Challenge the Story You’re Telling Yourself:

We often create stories around our experiences, assuming them to be absolute truths. But are they really? Through a compelling story of resilience, we uncover how questioning our own narratives can lead to unexpected growth. The key takeaway: Ask yourself—what am I assuming about this situation, and is there another way to see it?

Find the Gift in the Contrast:

Life’s challenges are often disguised blessings. That moment of frustration, the unexpected detour, or even heartbreak—what if these are opportunities rather than setbacks? By reframing difficulties, we can shift from resistance to acceptance, discovering the lessons hidden within adversity.

Shift from Victim to Creator:

While we can’t control everything that happens, we can control how we respond. The greatest transformation occurs when we move from a mindset of “Why is this happening to me?” to “What can I create from this?” When we reclaim our power, even the most painful experiences can become stepping stones to something greater.

This episode is more than just a conversation—it’s an invitation to change the way you see your world. If you’re ready to challenge old beliefs, embrace a new perspective, and start living with greater clarity and purpose, this episode is for you.

Take a moment tonight to ask yourself: “What’s one way I can see my life differently tomorrow?” Let that thought guide you into a fresh, empowered reality.

You can watch the video of this episode on YouTube.

Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram: @catherineplano for inspiration.

What if your entire life was written in the stars—your gifts, your struggles, your purpose?

Astrologer and therapist Debra Silverman brings astrology to life in a way that is raw, real, and profoundly insightful. This isn’t about vague horoscopes or predictions—it’s about understanding the deeper meaning behind your birth chart, recognising the hidden patterns that shape your choices, and finally seeing yourself with clarity. With a mix of wisdom and humour, Debra reveals how the planets influence your strengths and struggles, offering a roadmap to break free from autopilot and start living with intention.

When you begin to understand your cosmic blueprint, everything shifts. You stop resisting life and start working with it. You see challenges not as roadblocks but as invitations to grow. And most importantly, you remember who you were always meant to be. Are you ready to unlock the wisdom written in your stars?

About Debra Silverman

Debra Silverman is an astrologer, psychotherapist, spiritual guide, and author who brings wisdom, humour, and deep compassion to a world in need of healing. With a master’s degree in clinical psychology, she merges astrology with psychology to create a profound system of self-discovery, helping thousands transform their lives. Founder of a thriving astrology school with over 7,000 students, Debra is also the author of The Missing Element and the upcoming I Don’t Believe in Astrology (April 2025), as well as the host of The I Don’t Believe in Astrology Podcast. Passionate about making astrology accessible and practical, she sees it as medicine for the soul—offering a roadmap to self-awareness, purpose, and inner peace.

You can watch the video of the conversation on YouTube

Pre-Order Debra’s New Book – I Don’t Believe In Astrology

Find Out More About Debra Silverman

Visit Debra’s Website

Connect with Debra Silverman on Facebook

Follow Debra on Instagram @debrasilverman_astrology

Check Out Debra’s YouTube Channel @silvermanastrology

Forgiveness isn’t about excusing others—it’s about healing yourself. In this transformative episode, forgiveness expert Dara Mckinley introduces a revolutionary approach to forgiveness as a healing modality, blending somatic awareness, emotional processing, and the power of unconditional love.

Through her personal story of betrayal and recovery, Dara reveals why traditional forgiveness methods often fail and how we can use the “divine mind” within us to access the wisdom and love necessary for deep healing. Learn how to identify the emotions that keep us stuck, liberate yourself from looping narratives, and transform pain into peace.

With practical tools like somatic practices, creative externalisation, and self-compassion, this episode is a guide to achieving emotional freedom. Whether you’re healing from a single wound, enduring ongoing challenges, or grappling with generational pain, this conversation will inspire you to embrace forgiveness as the ultimate act of self-love.

About Dara Mckinley

In 2012, Dara Mckinley’s life took a profound turn when two decades of experience in psychology and spirituality failed to help her navigate a deeply challenging situation. Desperate for relief, she turned to forgiveness but found that while there was plenty of discussion on why to forgive, there was little guidance on how. Determined to heal, she developed her own step-by-step process and experienced a breakthrough, finding peace for the first time in three years. This transformative experience sparked a lifelong devotion to forgiveness as a powerful healing modality. Recognising that mainstream forgiveness definitions often obscure the true path to healing, Dara created How to Forgive, a practical and spiritual framework that guides people in transforming pain into peace. Today, Dara empowers others to move beyond conventional forgiveness narratives, offering a clear, actionable process to heal wounds, restore balance, and reclaim their emotional freedom.

You can watch the video of the conversation on YouTube

Find Out More About Dara Mckinley

Visit Dara Mckinley’s Website

Visit Dara’s How to Forgive Website

Connect with Dara on Facebook

Follow Dara Mckinley on Instagram @daramckinley

We are often our own harshest critics, but what if self-compassion could be the key to unlocking resilience, growth, and inner peace? In this empowering episode, Dr. Kristin Neff, a pioneering researcher and author, reveals the transformative power of self-compassion and how it can help us overcome burnout, build authentic self-worth, and navigate life’s challenges with grace.

Through mindfulness, common humanity, and self-kindness, Dr Neff explains how self-compassion works not as an indulgence but as a strength that fosters motivation, emotional well-being, and stronger boundaries. With actionable strategies like the “self-compassion break” and simple grounding practices, you’ll learn how to reframe self-talk, embrace your imperfections, and rediscover the joy of being human.

Whether you’re a caregiver, entrepreneur, or simply seeking balance, this conversation will inspire you to stop being so hard on yourself and start living in a place of true inner strength.

About Dr Kristin Neff

Dr Kristin Neff is a trailblazing researcher, author, and educator who has transformed the way we understand and practice self-compassion. As an Associate Professor of Educational Psychology at the University of Texas at Austin, Kristin conducted the first empirical studies on self-compassion over two decades ago, establishing herself as one of the most influential figures in psychology today. She is the bestselling author of Self-Compassion and Fierce Self-Compassion and co-developer of the Mindful Self-Compassion program, an evidence-based approach to building resilience and emotional well-being. Through the Centre for Mindful Self-Compassion, which she co-founded, and the Self-Compassion Community, an online platform for shared learning, Kristin has helped countless individuals cultivate self-kindness and transform their lives. Her groundbreaking work, including co-authoring The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout, continues to inspire a global audience to embrace their humanity with courage and care.

You can watch the video of this conversation on YouTube

Find Out More About Dr Kristin Neff

Visit Dr Neff’s Website

Check Out Dr Neff’s Giveaways Below:

• Free Self-Compassion Test
• Free Intro to Self-Compassion Sessions

Connect with Dr Kristin Neff on Facebook

Follow Dr Neff on Instagram @NeffSelfCompassion

Have you ever felt stuck in your relationships, career, or personal growth—wondering why things aren’t aligning no matter how hard you try? The secret to breaking free lies in projection—the unconscious act of reflecting our inner beliefs, expectations, and fears onto the world around us.

In this transformative episode, we uncover how projection shapes every aspect of our lives and how recognising it can be the key to personal transformation. We explore three Shiny Golden Nuggets that reveal how we unconsciously create patterns that keep us trapped—and, more importantly, how to shift them.

Unfulfilled Expectations:We often look to others to provide what we feel is missing—whether it’s love, validation, or success. But what if the very things we seek externally are the things we’ve neglected to give ourselves? By shifting our focus inward and taking responsibility for our own needs, we unlock the power to transform our reality.

Unacknowledged Dissatisfaction:Feeling unfulfilled in any area of life isn’t about external circumstances—it’s a mirror reflecting how we feel about ourselves. When we recognise that dissatisfaction is an internal signal calling us to grow, we stop waiting for life to change and start creating the change from within.

Owning Your Role in the Story:One of the hardest truths to face is that we contribute to the very dynamics we struggle with. By stepping into self-awareness and ownership, we break free from blame and reclaim our power to rewrite the narrative of our lives.

Through powerful reflection exercises, journaling prompts, and guided visualisations, this episode invites you to turn inward and examine how your projections shape your experiences. You’ll learn how to shift limiting patterns, cultivate self-awareness, and take actionable steps toward a more fulfilling life.

When you take ownership of your projections, you take back your power.Your transformation starts the moment you stop looking outward for answers and start looking within.

You can watch the video of this episode on YouTube.

Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram: @catherineplano for inspiration.