The Christina Crowe Podcast: Making the invisible VISIBLE

著者： Christina Crowe RP (CRPO#003908)
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  • Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate from Ontario, Canada. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent-affirming show covers more nuanced aspects of adult ADHD life, like navigating late-diagnosis, including family life, romantic relationships and work life. Share with a friend, and help make the invisible visible.
    Christina Crowe, RP (CRPO#003908)
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あらすじ・解説

Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate from Ontario, Canada. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent-affirming show covers more nuanced aspects of adult ADHD life, like navigating late-diagnosis, including family life, romantic relationships and work life. Share with a friend, and help make the invisible visible.
Christina Crowe, RP (CRPO#003908)
心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • E89: Beyond the Waitlist: How Nurse Practitioners Are Redefining Mental Health Care at Dig A Little Deeper

    E89: Beyond the Waitlist: How Nurse Practitioners Are Redefining Mental Health Care at Dig A Little Deeper
    2025/03/10

    Long wait times. Limited access. A mental health system struggling to keep up. But what if there was another way?

    In this episode, we take you behind the scenes of Dig A Little Deeper’s Nurse Practitioner-led mental health clinic, an innovative model that’s bridging gaps in Ontario’s healthcare system. Our lead NP joins me to share the origin story—how we built this clinic, the challenges we faced, and why Nurse Practitioners are reshaping the future of mental health care.


    We dive into:

    • The flaws in Ontario’s current mental health system (and how we’re addressing them),

    • How our NP-led model improves access, reduces wait times, and integrates care,

    • The debate around private vs. public healthcare—and why collaboration is key,

    • What this means for clients, clinicians, and the future of mental health care.


    If you’ve ever wondered what’s possible beyond the waitlist, this episode is for you.


    About our Guest: Carole Gionet is a Primary Care Nurse Practitioner, with a Master’s Degree in Nursing. She has over 20 years’ experience in primary health care and mental health care. Carole has worked in a variety of settings: community health centres, university health centres and various hospitals. She currently works at SickKids Hospital in psychiatry and also for Dig a Little Deeper, providing private services across Ontario. At Dig Carole offers comprehensive assessment, diagnosis and treatment for common mental health conditions to children through to adults.

    Find Carole: Website


    Resources for After the Show:

    • Our Clinic: Integrated Mental Health and all service our FAQ’s.

    • Check out the NPAO, and learn about NP Led Clinics

    • The OG: The ADHD Resource Hub, learn about getting an ADHD Diagnosis in Canada.


    Find Christina (CRPO #3908): Website | Find a Therapist | Get Assessed by an NP in Ontario | Instagram | Podcast page.


    A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app:

    Apple Podcasts | Spotify | TuneIn | iHeart Radio | AmazonMusic | Castbox | RSS
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    46 分
  • E88: Catching Undiagnosed ADHD in Adults: A Conversation with Dr. Betty Tang

    E88: Catching Undiagnosed ADHD in Adults: A Conversation with Dr. Betty Tang
    2025/03/03
    Many adults with ADHD go undiagnosed for decades, often dismissed or misdiagnosed along the way. But what happens when they finally get the right diagnosis?Today, we sit down with Dr. Betty Tang from Vancouver Coastal Health’s Remote Coastal Psychiatric Clinic to discuss the challenges of identifying ADHD in adults—especially in women—and the critical gaps in mental health training that contribute to missed diagnoses.🔍 In this episode, we explore:How Dr. Tang transitioned from child psychiatry to adult ADHD care,Strategies for supporting children with ADHD in schools and at home,The huge variance in ADHD knowledge among mental health clinicians—and how to fix it,What happens when a client’s doctor lacks ADHD expertise,How a psychiatrist’s lack of ADHD knowledge can impact psychotherapy.If you've ever struggled to get an ADHD diagnosis or wondered why so many adults fall through the cracks, this episode is a must-listen.🎧 Tune in now to hear how we can bridge the ADHD diagnosis gap!Resources for After the Show: Read: The Dig Deeper Blog, especially: The Reckoning: Reflecting on a (late) ADHD Diagnosis as an Adult by Christina Crowe, and ADHD: More than a Buzzword by Sheena ScottThe OG: The ADHD Resource Hub, Getting Assessed in Ontario. About our Guest: Dr. Betty Tang is an adult psychiatrist interested in shared care with primary caregivers, providing education to clinicians, patients and the public. Dr. Tang currently works in British Columbia, for Vancouver Coastal Health Authority for remote rural communities. There’s two teenagers at home who make her laugh and lovingly make fun of her on the daily.Find Katie (CRPO #11244):Website | InstagramFind Christina (CRPO #3908): Website | Find a Therapist | Get Assessed by an NP in Ontario | Instagram | Podcast page. A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.LISTEN OR SUBSCRIBE for free in your favourite podcast app:Apple Podcasts | Spotify | TuneIn | iHeart Radio | AmazonMusic | RSS
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    59 分
  • E87: Has Medicine Lost it’s Mind? with Dr. Robert C. Smith

    E87: Has Medicine Lost it’s Mind? with Dr. Robert C. Smith
    2025/02/24

    Today your hosts, psychotherapists Christina Crowe and Katie Richardson, are talking to Dr. Robert C. Smith about the state of our health care systems - how we got here and what we should do about it.


    We explore:


    The differences in mental health care training between the U.S. and Canada?

    Evidence-based strategies to integrate mental health care into primary care?

    The changes needed in medical school to support the training of future doctors?

    The role of physician leadership in creating psychological safety in medicine.


    Resources for After the Show:


    Buy Dr. Smith's book, Has Medicine Lost Its Mind? available March 4th.

    Smith's Patient Centered Interviewing: An Evidence-Based Method, Fourth Edition

    Ontario therapists: Get Involved This Election!

    Canada wide: ADHD Advocacy - what you can do to help.

    Burnout in healthcare: what you can do to protect yourself, by Christina Crowe, RP


    About our Guest: Dr. Robert C. Smith is a nationally recognized leader in evidence-based mental health care and doctor-patient communication. A University Distinguished Professor of Medicine and Psychiatry at Michigan State University, Dr. Smith developed the first patient-centered method to train medical professionals to build strong partnerships with their patients. Dr. Smith’s expertise and dedication to reforming mental health care make Has Medicine Lost Its Mind? essential reading for policymakers, health care professionals, and anyone concerned about the future of mental health in America.


    Find Dr. Smith: Website | X | LinkedIn |


    Find Katie (CRPO #11244): Website | Instagram


    Find Christina (CRPO #3908): Website | Find a Therapist | Get Assessed by an NP in Ontario | Instagram | Podcast page.


    A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app:

    Apple Podcasts | Spotify | TuneIn | iHeart Radio | AmazonMusic | Castbox | RSS
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    1 時間 12 分

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