"You have a bad back." ... "Your hips are out of alignment" ... "Your core is weak" ... "You're bone on bone"

In this eye-opening episode, we delve into the profound impact that the language and messages we receive from healthcare providers can negatively shape our beliefs, behaviors, identity, and actually even change our biology to make our pain worse!

Learn how these harmful "brokenness narratives" lead to feelings of helplessness, internal conflict, and emotional turmoil, limit our treatment options, lead to altered movement patterns, and increase nerve sensitivity, muscle tension, and inflammation - all leading to more pain.

Please share your thoughts and experiences in the comments: What have you been told by your providers? How have those messages shaped your own "Brokenness Narrative"?


How We Can Work Together:

• Join The Chronic Pain Breakup Method - The most comprehensive program that teaches you to beat chronic pain by addressing the deeper cause, equipping you with knowledge and tools you can use that will put you in control of the pain instead of the pain controlling your every move.
• Book a FREE Pain Care Audit - Book a call so we can assess where you’re at and what your needs are
• Attend the Exclusive Online Training and learn how to break up with your current pain "Managing" routine, and finally breakthrough chronic pain, once and for all, even if you've tried everything and nothing works.
  
  

Click here to subscribe on iTunes and write a review.


Let's Get Connected...
Here are some ways to enjoy more FREE resources and content from Alissa Wolfe.

• Join the FREE Facebook community
• Follow Alissa on Instagram
• Subscribe to my YouTube Channel

Are you struggling with invisible pain, feeling lost in your search for relief? Has your pain been minimized and normalized? Have you tried endlessly to resolve your pain, only to have it blamed on past traumatic circumstances? Well, you're not alone.

In this enlightening conversation, we dive deep into the journey of overcoming chronic back pain, without resorting to quick fixes or invasive procedures, focusing on the often invisible and minimized struggle against SI joint pain and sciatica.

Hear firsthand from Hannah, who shares her path from the onset of pain after childbirth, through the frustrating maze of healthcare visits, to ultimately finding a method that reignited their hope and restored her identity. From dismissive healthcare providers to finding hope and tangible solutions, this discussion is an inspiration for anyone feeling lost in their pain management journey.

This discussion sheds light on the crucial role of understanding the nervous system's impact on chronic pain, the pitfalls of the healthcare system in addressing such conditions, and the power of confidence and self-awareness in navigating recovery. Gain insights into the importance of listening to your body, the impact of the nervous system on physical pain, and how small, consistent changes can lead to significant improvements.

Join us and be inspired by Hannah's journey from pain to empowerment. Don't miss this chance to learn how you too can find lasting relief and reclaim your life.

How We Can Work Together:

• Join The Chronic Pain Breakup Method - The most comprehensive program that teaches you to beat chronic pain by addressing the deeper cause, equipping you with knowledge and tools you can use that will put you in control of the pain instead of the pain controlling your every move.
• Book a FREE Pain Care Audit - Book a call so we can assess where you’re at and what your needs are
• Attend the Exclusive Online Training and learn how to break up with your current pain "Managing" routine, and finally breakthrough chronic pain, once and for all, even if you've tried everything and nothing works.

Click here to subscribe on iTunes and write a review.

Let's Get Connected...
Here are some ways to enjoy more FREE resources and content from Alissa Wolfe.

• Join the FREE Facebook community
• Follow Alissa on Instagram
• Subscribe to my YouTube Channel

In today’s episode, we dive deep into the five biggest mistakes people make when trying to find lasting relief from stubborn pain. If you’ve been suffering from chronic pain for six months or more and feel lost in a maze of conflicting advice and endless treatments, this episode is for you. I’ll highlight common pitfalls and provide actionable advice to help you move forward on your healing journey.

If this episode resonates with you and you’re tired of jumping from one treatment to another without finding lasting relief, book a call with me. Let’s discuss how I can help you implement strategies to experience breakthroughs in your pain and reclaim your life.: https://www.alissawolfe.com/book-call

How We Can Work Together:

• Join The Chronic Pain Breakup Method - The most comprehensive program that teaches you to beat chronic pain by addressing the deeper cause, equipping you with knowledge and tools you can use that will put you in control of the pain instead of the pain controlling your every move.
• Book a FREE Pain Care Audit - Book a call so we can assess where you’re at and what your needs are
• Attend the Exclusive Online Training and learn how to break up with your current pain "Managing" routine, and finally breakthrough chronic pain, once and for all, even if you've tried everything and nothing works.

Click here to subscribe on iTunes and write a review.

Let's Get Connected...

Here are some ways to enjoy more FREE resources and content from Alissa Wolfe.

• Join the FREE Facebook community
• Follow Alissa on Instagram
• Subscribe to my YouTube Channel