エピソード

  • Ep 20. From Unworthy to Worthy: Overcoming Comparison Traps
    2024/09/09

    In this episode, we dive into the struggles many women face, regarding the feelings of unworthiness. We explore how easy it is to fall into the comparison trap, especially with social media amplifying insecurities. Instead of letting these pressures hold you back, this episode encourages you to embrace your inner princess, cultivate self-compassion, and take control of your life.


    Learn how to balance external validation with inner self-worth, recognize your unique qualities, and build a personal brand that reflects your true self. With practical advice on shifting from self-criticism to self-celebration and curating a more positive environment, this episode will inspire you to lift yourself up and live confidently, like the empowered woman you are.

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    12 分
  • Ep. 19 Okay... But What Are We?
    2023/10/25

    Join me for this enlightening discussion on the intricacies of modern romance. Learn about how to know whether your relationship is ready for commitment, and exclusivity, why asking the question "what are we?" is important, the power of divine feminine energy in your love life, how to not get stuck in a situationship, and how to protect your heart from getting played in the dating game. This episode offers valuable insights and practical advice for those navigating the uncharted waters of love in the 21st century. Tune in and empower your love life today!


    Additional Links:

    Monogamy and Human Evolution by the NYT

    Emma Nelson Research on Digit Ratios

    Tinder's Year In Swipe 2022 Data

    Check Out My Links for Questions and Resources: ⁠https://linktr.ee/daisysalv⁠


    Thank you for your support <3



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    19 分
  • Episode 18. Common Relationship Setbacks: Feeling Unsafe To Embrace Conflict
    2023/08/19

    In this episode I dwelve into what it's like to avoid conflict and why it doesn't help us in navigating healthy relationships. For many of us, it doesn't feel safe to get into conflict and we may even engage in behaviors such as blocking or making unreasonable demands to seek safety. Listen in to learn how I've been able to move forward and embrace healthy communication and set effective boundaries.


    Join my new Facebook Group, The Tribe through the link --> https://linktr.ee/daisysalv

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    20 分
  • Ep 16. Embracing Female Friendships and Becoming a Girl's Girl
    2023/07/15

    Join us in today's episode as we explore the empowering world of female friendships and the art of becoming a true "girl's girl." If you find yourself in a friendless situation, unsure of where to begin, know that you're not alone. I've been there too, and through my own journey, I've gained valuable insights that I'm excited to share with you. Together, let's dive into this topic and emerge with a renewed sense of connection, a lighter spirit, and the confidence to take the next steps in nurturing meaningful friendships. Tune in and let's embark on this friendship adventure together! 🌸👭💕 #FriendshipMatters #GirlsSupportingGirls


    Follow me on social media platforms at @building.that.girl

    Send me questions at: https://ngl.link/building.that.girl


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    29 分
  • Ep 15. Healing Hearts, Healing Souls: Embracing Your Inner Child
    2023/06/24

    In this episode of The Chronicles of Being That Girl, I explore the topic of our inner child. I discuss the importance of understanding your family history, and how it can help you identify and heal from father and mother wounds. I also delve into the concept of your inner child asking for help and providing tips on how to begin the healing process. Tune in to this episode to learn how to embrace your inner child and start your journey toward healing.

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    25 分
  • Ep. 14 Setting and Keeping Your Standards
    2023/03/18

    Ladies, are you ready to uplevel your life and start setting high standards for yourself? In this week's episode, I will cover what you need to know about feeling worthy to receive what you want, becoming a match for it, creating discernment within your list, and a secret tip on what you should NOT do when setting your standards. This will be the last episode of this season so I also thank all the women who have listened to me this time around.

    The Building That Girl E-Journal is finally complete and will be out on the market soon. As I take a break from the podcast, I will be working on making these opportunities more enriching for all of you. Don't forget to leave a review and follow me on all socials @building.that.girl.


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    22 分
  • Ep 13. Overcoming Insecurities
    2023/03/07

    Are you struggling with insecurities and a lack of self-confidence? In this episode, I will show you how to identify and challenge negative self-talk, create self-compassion, the importance of a supportive group, and get out of your comfort zone. Learn powerful techniques that can help you take control of your life and become the confident individual you were always meant to be! Stop letting your insecurities hold you back. Sign up for my masterclass this Friday, March 11th at 7:00 pm!

    Socials: @building.that.girl

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    20 分
  • (Season 1, Episode 2) 12. What You Need To Know About Light Feminine Energy
    2023/02/18

    Ready to unlock your inner light feminine power? Take a deep dive into today's podcast episode and learn about the basics of light feminine energy. Refresh your perspective, find balance, and improve your life. I will be covering how to tap in, how to increase it, and when it starts to become toxic. Feel free to leave a little rating so I can know you are enjoying the episodes!

    March 11th I'm hosting my first-ever masterclass on Building That Girl. The link to sign up will be posted Monday, February 20th in my bio. This opportunity is completely free to attend so you don't want to miss out.


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    17 分