David Young – Transitioning from Mechanics to the Mental Aspect - Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights David Young, a clay shooter, shares his journey and the importance of the mental aspect of the sport. He discusses how his background in business and overthinking everything initially hindered his progress. However, with the help of mental training, he has learned to trust his subconscious and let go of overanalyzing. David emphasizes the need for intentional training and the shift from focusing on mechanics to focusing on the mental game. He also highlights the impact of repetition and habits in both shooting and other aspects of life. In this conversation, Dawn Grant and David discuss the importance of mental conditioning in sports, specifically in shotgun sports like clay shooting. They talk about the role of focus, the challenges of training mentally, and the need for guidance from experts in the field. They also touch on the significance of having fun, managing expectations, and the importance of vision in shooting. David shares his experience with the zone and the impact of mental training on his performance. They also discuss the importance of physical fitness, nutrition, and sleep in overall performance. David emphasizes the need for intentionality and commitment to continuous improvement. Dawn Grant Links https://dawngrant.com/ https://mindmastered.com/ https://ameliashotgunsports.com/ Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery Key Takeaways -The mental aspect of clay shooting becomes more important as you progress in the sport. -Overthinking and trying to make things happen can hinder performance. -Intentional training and focusing on the mental game are crucial for success. -Repetition and habits play a significant role in both shooting and other areas of life. Mental conditioning is crucial in sports, including shotgun sports like clay shooting. -Focus and the ability to let go of overthinking are essential skills to develop. -Finding a coach or mentor who understands the mental game and can guide you is important. -Having fun and managing expectations are key to enjoying the sport and performing well. -Physical fitness, nutrition, and sleep also play a significant role in overall performance. -Continuous improvement requires intentionality and commitment. Key Words: clay shooting, mental training, overthinking, subconscious, intentional training, repetition, habits, mental conditioning, focus, training, guidance, fun, expectations, vision, zone, physical fitness, nutrition, sleep, intentionality, continuous improvement Join The Clay Lab Squad to get access to perks: https://www.youtube.com/channel/UCzQ4Epr--Dor0ydrflnLnTg/join Like, Share, and Subscribe. Be sure to comment what else you would like to see in the future. Disclaimers: All logos used in this video were used by express permission of Fiocchi USA, Cole Fine Guns & Gunsmithing, Westside Sporting Grounds, Ranger, Greenwood Custom Stocks, Castellani USA, Electronic Hearing Protection, SoundGear, Fennell Shooting School, and Krieghoff International. Music: Used under license from Epidemicsound This video, podcast, article, and channel are a product of Clay Lab USA, LLC. All Copyright protections apply.

Diane M. Sorantino, a successful clay shooter and retired law enforcement officer, discusses her journey in the shooting industry and the impact of her career on her shooting performance. She emphasizes the importance of managing fear and negativity in order to perform at a high level. Diane also reflects on the support system she has and the role it plays in her success. She addresses the lack of women in top overall rankings in major shooting events and highlights the talent and potential of female shooters. The conversation explores the changes and advancements in women's shooting sports. It discusses the commitment, practice, and resources that women now have access to, which have contributed to their success. The importance of mental game and confidence is also highlighted. The conversation emphasizes the need for balance between fun and seriousness while competing. The advice given is to be prepared, work hard, set goals, and enjoy the journey. The guest also expresses gratitude towards her sponsors and highlights the importance of partnerships in the sport. #Beretta #B&P #RERANGER #Briley #soundgear #castellaniusa

AIM Shooting School

Coaching with Diane Sorantino: https://clayshootinginstruction.com/instructors/#diane-sorantino

Dawn Grant Links

https://dawngrant.com/

https://mindmastered.com/

https://ameliashotgunsports.com/

Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery

Key Takeaways

-Managing fear and negativity is crucial for peak performance in shooting.

-A strong support system can greatly contribute to success in the shooting industry.

-Women have the potential to excel in clay shooting and should be recognized for their talent and achievements.

-Retirement and life transitions can impact shooting performance, but with proper adjustment and support, athletes can continue to thrive.

-Recognizing and addressing personal strengths and weaknesses is essential for growth and improvement in shooting. Women now have more commitment, practice time, and access to resources in shooting sports.

-The mental game and confidence play a significant role in shooting performance.

-Finding a balance between fun and seriousness is important while competing.

-Being prepared, working hard, setting goals, and enjoying the journey are key to success.

-Partnerships and sponsorships are crucial in the shooting sports industry.

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Wendell Cherry, a Hall of Fame sporting clay shooter and former professional guitar player, discusses his journey in clay shooting and the parallels between music and shooting. He emphasizes the importance of the mental game in shooting and how it is influenced by rhythm, flow, timing, tension control, and presence. Wendell shares his practice regimen, which includes repetition and analyzing each shot to improve performance. He also discusses the common mental challenges that shooters face, such as worry, doubt, fear, and overthinking, and the need to control the conscious mind. Overall, Wendell highlights the significance of the mental aspect in achieving success in clay shooting. In this conversation, Dawn Grant and Wendell Cherry discuss the importance of mental skills in clay shooting. They emphasize the need to practice these skills in all areas of life, not just in competition. They also discuss the ongoing nature of mental challenges and the importance of managing one's mind to handle issues and challenges effectively. They touch on the concept of the zone or alpha state and how it can be achieved through focused thought and suppressing the conscious mind. They also highlight the importance of having fun while competing and the close-knit community of clay shooters. Wendell Cherry Phone: (931) 529-1802 Wendell Cherry Website: https://www.wendellcherry.com/ Dawn Grant Links https://dawngrant.com/ https://mindmastered.com/ https://ameliashotgunsports.com/ Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery Key Takeaways -The mental game is crucial in clay shooting and is influenced by rhythm, flow, timing, tension control, and presence. -Repetition and analyzing each shot are important in improving performance. -Common mental challenges in shooting include worry, doubt, fear, and overthinking. -Controlling the conscious mind is essential for success in clay shooting. Practicing mental skills in all areas of life is crucial for success in clay shooting. -Managing the mind is an ongoing process, and challenges will always arise. -Achieving the zone or alpha state requires focused thought and suppressing the conscious mind. -Having fun while competing is important for peak performance. -The clay shooting community is a close-knit and supportive group. Join The Clay Lab Squad to get access to perks: https://www.youtube.com/channel/UCzQ4Epr--Dor0ydrflnLnTg/join Like, Share, and Subscribe. Be sure to comment what else you would like to see in the future. Disclaimers: All logos used in this video were used by express permission of Fiocchi USA, Cole Fine Guns & Gunsmithing, Westside Sporting Grounds, Ranger, Greenwood Custom Stocks, Castellani USA, Electronic Hearing Protection, SoundGear, Fennell Shooting School, and Krieghoff International. Music: Used under license from Epidemicsound This video, podcast, article, and channel are a product of Clay Lab USA, LLC. All Copyright protections apply.