• The Coaches Compass

  • 著者： Coop + Jay
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The Coaches Compass

著者： Coop + Jay
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  • The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
    Coop + Jay
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あらすじ・解説

The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
Coop + Jay
衛生・健康的な生活
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エピソード
  • The Start of Retirement

    The Start of Retirement
    2025/01/03

    This conversation delves into personal challenges, the role of laughter in coping, and the excitement of exploring complex topics together. The speakers share insights on navigating difficulties and the importance of humor in tough situations, while also looking forward to future discussions.



    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    26 分
  • Overcoming Self-Doubt in Coaching

    Overcoming Self-Doubt in Coaching
    2024/12/31

    In this conversation, Sam discusses the importance of acknowledging the historical influences in coaching, the emotional journey of writing his book, and the challenges he faced with self-doubt. He emphasizes the need for compassion in coaching, the evolution of training methods, and the impact of feedback. Sam also delves into the dynamics of strength and speed, the contextual nature of athletic training, and the importance of individualized approaches. He reflects on the future of coaching, the role of technology, and the necessity for continuous education in the field.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    1 時間
  • Thinking Like a Business: Prioritizing Personal Growth and Success

    Thinking Like a Business: Prioritizing Personal Growth and Success
    2024/12/24

    Coach Coop interviews Coach Justin, a former D1 football player turned strength and conditioning coach. Justin shares his journey of overcoming chronic hip and lower back pain and finding success in the fitness industry. He emphasizes the importance of implementing different training principles and constantly seeking mentorship. Justin also discusses the mindset and messages he conveys to his athletes, focusing on the importance of discipline, consistency, and maximizing potential. He encourages athletes to think of themselves as their own business and to prioritize quality training. The conversation concludes with a rapid-fire round of questions.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    21 分

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