『The Coaches Compass』のカバーアート

The Coaches Compass

The Coaches Compass

著者: Coop
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.Coop 衛生・健康的な生活
エピソード
  • From Athlete to Coach: A Journey of Growth- Coach Deshawn
    2026/04/21

    Summary


    In this episode of the Coaches Compass, Coach Deshawn Fontleroy shares his journey from being a failed athlete to becoming a successful coach. He discusses the importance of motivation, the role of parents in athlete development, and the unseen wins in coaching. Coach Deshawn emphasizes the need for patience and understanding in coaching, highlighting that it's not just about the technical aspects but also about building relationships with athletes. He aims to leave a legacy of caring for athletes as individuals, not just as competitors.


    Takeaways


    I wanted to be the coach that I didn't have.

    Confidence was everything in coaching.

    It's important to avoid letting kids step on landmines I did.

    Motivation is key for athletes to succeed.

    Parental involvement is crucial for athlete success.

    Division One or bust mentality is unrealistic.

    Caring for athletes as individuals is essential.

    Patience is vital in coaching different personalities.

    Communication skills are as important as technical skills.

    Building relationships with athletes enhances their performance.


    sound bites


    "Confidence was everything."

    "He just cared about me as a person."

    "I appreciate you having me on."


    Chapters


    00:00 Introduction to Coach Deshawn

    05:57 Building Confidence and Overcoming Challenges

    11:54 The Role of Parents in Athlete Development

    17:26 The Future Vision for Coaching

    22:44 Minimalist Black White The End Animation Video-2.mp4


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    23 分
  • Love is More Powerful Than Hate - Coach Toy
    2026/04/14

    Summary


    In this episode of The Coaches Compass, Coach Toy shares her journey from athletic training to becoming a successful youth speed and athletic development coach. She discusses the challenges of running her own business, the importance of continuous learning, and her philosophy of creating a positive impact on young athletes. Coach Toy emphasizes the significance of knowledge in coaching and how she aims to leave a lasting legacy of positivity and empowerment in the sports community.


    Takeaways


    Coach Toy transitioned from athletic training to strength conditioning because she wanted to be her authentic self.

    Working with high school athletes allows Coach Toy to connect and relate to them better.

    Her background in athletic training helps her understand injuries and how to prevent them in athletes.

    Running a youth training business involves wearing many hats, from marketing to coaching.

    Continuous learning and shadowing other coaches is crucial for personal and professional growth.

    Creating a positive environment is essential for youth athletes to thrive.

    Coach Toy believes in sharing knowledge with her athletes to empower them.

    Reputation and community respect are vital for a successful coaching career.

    Coach Toy aims to be remembered for her energy and positive impact on athletes.

    She believes love and positivity can lead to success in coaching.


    Sound Bites


    "I never had this on my bingo card."

    "I think just reputation matters."

    "Love is more powerful than hate."


    Chapters


    00:00 Introduction to Coach Toy and Her Journey

    03:05 Transition from Athletic Training to Strength Conditioning

    05:53 The Challenges of Running a Youth Training Business

    08:53 The Importance of Knowledge and Continuous Learning

    11:38 Creating a Positive Impact on Young Athletes

    14:31 The Legacy of Coach Toy and Her Coaching Philosophy

    22:55 Minimalist Black White The End Animation Video-2.mp4


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    23 分
  • Finding A Career That Keeps You Involved In Sports- Coach Asa
    2026/04/07

    Summary


    In this episode of The Coaches Compass, Coach Asa Britt shares his journey from being a multi-sport athlete to becoming a strength and conditioning coach for the Long Island Nets. He discusses the importance of finding the right environment for growth, the transition from tennis to basketball coaching, and the significance of building relationships with athletes. Asa emphasizes the role of feedback and sports science in coaching, as well as the need for open communication and collaboration within a coaching team. He concludes with valuable advice for aspiring coaches about the importance of a supportive environment and continuous learning.


    Takeaways


    Coach Asa Britt emphasizes the importance of finding a career that keeps you involved in sports.

    He reflects on how he wishes he had known more as an athlete to achieve greater success.

    The transition from tennis to basketball coaching required openness and a willingness to learn.

    Building relationships with athletes is crucial for gaining their trust and buy-in.

    Feedback from athletes is essential for improving coaching methods and programs.

    Sports science plays a significant role in modern coaching practices.

    The complexity behind seemingly simple coaching tasks requires extensive planning and coordination.

    A cohesive coaching environment enhances athlete performance and team success.

    Legacy as a coach is defined by organization, attentiveness, energy, and demanding excellence.

    Aspiring coaches should prioritize finding a supportive environment for their growth.


    Sound Bites


    "I can tell you you're closer or not."

    "I try to bring juice, like as we all say."

    "I never shut ideas down."


    Chapters


    00:00 Introduction to Coaching Journey

    02:40 The Path to Becoming a Strength Coach

    04:47 Transitioning Sports: From Tennis to Basketball

    07:42 Building Relationships with Athletes and Coaches

    12:30 Learning and Adapting as a Coach

    16:37 The Role of Sports Science in Coaching

    19:45 Behind the Scenes of Strength Coaching

    22:18 Coaching Philosophy and Future Aspirations

    24:48 Advice for Aspiring Coaches

    27:10 Minimalist Black White The End Animation Video-2.mp4


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    27 分
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