• The Coaches Compass

  • 著者: Coop + Jay
  • ポッドキャスト

The Coaches Compass

著者: Coop + Jay
  • サマリー

  • The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
    Coop + Jay
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あらすじ・解説

The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
Coop + Jay
エピソード
  • Patience and Growth in Coaching
    2025/04/22

    In this episode of The Coach's Conference, Coach Coop interviews Coach Kevin, a former soccer player turned head performance coach. They discuss Kevin's journey into fitness, overcoming multiple injuries, and his passion for coaching. Kevin shares insights on the emerging sport of Hyrox, the importance of community in fitness, and his aspirations to inspire others through coaching. The conversation emphasizes the significance of patience, motivation, and the drive to help others achieve their fitness goals.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    22 分
  • Finding Motivation Post-Retirement
    2025/04/16

    In this episode of Life After Ball, Coach John Matthews discusses the challenges faced by athletes transitioning to civilian life after retirement. He shares insights on the emotional struggles of letting go of the athlete identity, the importance of motivation and discipline, and the need for community support. The conversation also touches on the difficulties of navigating the hard stop of retirement, embracing new challenges, and reframing one's identity as an athlete in different contexts. In this conversation, the coaches discuss the importance of humility in competition, the drive to win, and the challenges faced by athletes transitioning to post-retirement life. They explore the need for community and mentorship, the struggle to maintain motivation and discipline, and the nostalgia that can cloud an athlete's perception of their current abilities. The discussion emphasizes the importance of embracing one's competitive nature while also finding new avenues for success and fulfillment.

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    48 分
  • Technology Should Be Viewed as a Tool
    2025/04/15

    In this episode of the Coach's Compass, Coach Coop welcomes Ryan McLaughlin, a sports scientist and PhD candidate, to discuss the intersection of technology, strength conditioning, and sports science. Ryan shares his journey from Ireland to Canada, his work with Vald Performance, and the importance of collaboration among coaches, sports scientists, and physical therapists. The conversation delves into the role of technology in enhancing athlete performance, the challenges of adopting new methods across different regions, and the essential equipment for sports performance facilities. Ryan emphasizes the need for data-informed decision-making and the importance of mentorship in the coaching community, while also looking ahead to future developments in sports science.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    28 分

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