• The Coaches Compass

  • 著者: Coop + Jay
  • ポッドキャスト

The Coaches Compass

著者: Coop + Jay
  • サマリー

  • The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
    Coop + Jay
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あらすじ・解説

The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
Coop + Jay
エピソード
  • The Importance of Authenticity in Coaching
    2025/03/04

    In this conversation, Nick Leyden shares his journey in strength and conditioning, emphasizing the importance of coaching skills, building a training philosophy, and creating a positive culture for athletes. He discusses the challenges of online training, the significance of onboarding athletes effectively, and the need for authenticity in a saturated market. Leyden also highlights the importance of patience in achieving athletic goals and the necessity of general training qualities for young athletes.



    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    49 分
  • The Discipline of Coaching
    2025/02/25

    In this episode of the Coaches Compass, Coach Coop and Coach Tim discuss the journey of building a successful coaching career, the importance of authenticity in podcasting, and the challenges faced by strength coaches in the industry. Coach Tim shares insights on finding one's voice, the significance of discipline over information, and the necessity of commitment in coaching. They also explore the impact of social media on the coaching profession and the importance of believing in the value of what coaches do.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips

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    28 分
  • The Power of Mental Training in Sports
    2025/02/18

    In this episode of The Coaches Compass, hosts Coach Coop and Coach J welcome back sports performance expert Dorthe Hummel. They delve into the intricate relationship between genetics, nutrition, and mental health in athletic performance. Dorthe shares her insights on how understanding an athlete's genetic makeup can lead to personalized training and nutrition plans, ultimately enhancing performance. The conversation also touches on the impact of addiction in sports, the importance of mental toughness, and the lessons learned from failures. Throughout the discussion, the hosts emphasize the need for a holistic approach to coaching that considers both individual and team dynamics.


    #AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

    #FitnessForAthletes #CoachingStrategies #SportsScience #PerformanceTraining #FitForSport #EliteAthletes #MentalToughness #InjuryPrevention #TeamTraining #SportsPerformance #TrainSmart #AthleteMindset #StrengthCoach #EnduranceTraining #PowerliftingTips


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    50 分

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