In this The Ego Project+ Bonus Episode, therapist Cristine Seidell and author Lisa Heidle continue the discussion on the ego and detachment.

In the bonus episode:

-Lisa shares how she misunderstood detachment and how it impacted her life and relationships
-Cristine shares her personal struggles and healing around detachment
-Cristine and Lisa offer tips and techniques we can all use to help us detach from outcomes and have healthier relationships

About The Ego Project Podcast:

The Ego Project Podcast is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
https://www.risetherapycenter.com/

Lisa Heidle is an author, solopreneur, and digital nomad.
https://www.lisaheidle.com/

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

On this episode of The Ego Project Podcast, therapist Cristine Seidell and author Lisa Heidle discuss the ego and detachment.

Topics include:
-What is detachment?
-How detachment and dissociation are often confused
-How detaching from outcomes can enhance creative projects
-How healthy detachment can improve our relationships and connection with self

Join The Ego Project+ Membership for the bonus episode on The Ego and Detachment. In the bonus episode, Cristine and Lisa delved into:

-Lisa shares how she misunderstood detachment and how it impacted her life and relationships
-Cristine shares her personal struggles and healing around detachment
-Cristine and Lisa offer tips and techniques we can all use to help us detach from outcomes and have healthier relationships

About The Ego Project Podcast:

The Ego Project Podcast is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
https://www.risetherapycenter.com/

Lisa Heidle is an author, solopreneur, and digital nomad.
https://www.lisaheidle.com/

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

Kara Laudenslager from www.radicallywhole.com joins The Ego Project Podcast to discuss energy work, her journey as an energy healer, and how she keeps her ego in check when working with clients.

More about Kara:
Kara Laudenslager is the owner of Radically Whole and is a Brennan Healing Science Energy Practitioner and Empath. She’s also the creator of the online-course, “Radical Instincts”, which helps you tell the difference between, “is my trauma misleading me or my gut instinct guiding me?” She’s most passionate about helping women return to their truest selves through energy healing.

Kara's Website: www.radicallywhole.com
Follow Kara on Instagram:
www.instagram.com/radicallywholekara
Workshop "Radical Instincts":
www.radicallywhole.com/radical-instincts-course

Follow The Ego Project on Instagram:
www.instagram.com/theegoprojectconversations


About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
www.risetherapycenter.com

Lisa Heidle is an author, solopreneur, and digital nomad.
www.lisaheidle.com

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins The Ego Project Podcast to discuss Trust & Leadership.

On the Elevated Leadership Podcast, Jena highlights topics to help leaders understand how they lead themselves and how that impacts the people around them. She specializes in small business and entrepreneurial leadership and is on a mission to simplify the journey for leaders who seek peace, calm and fulfillment in what they do.

Elevated Leadership Podcast and Jena's Leadership Coaching Offerings:

We discuss:
-Self-trust and leadership
-Relationship between fear and trust
-Impact of low-trust companies and high-trust companies
-The danger of confirmation bias and how it erodes trust
-Changes that are happening in leadership (changing from hierarchical to spherical)
-How the wounded and healed ego impacts our effectiveness to self-lead and lead others

More about Jena Young:
Jena and her husband Jeff are owners and founders of Side Street Cafe, Thrive Juice Bar and Kitchen and Yellow House Inn in Bar Harbor, Maine.

Follow Jena on Instagram

Follow The Ego Project on Instagram

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

Lisa Heidle is an author, writing coach, solopreneur, and digital nomad.

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

Ryen Blaschke joins The Ego Project to discuss Internal Family Systems (IFS).

Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s degree in Consciousness Studies and Transpersonal Psychology as well as a Life Coach Certification based in the Internal Family Systems (IFS) model of psychotherapy.

Learn more about Ryen Blaschke:
Ryen's Website
IFS Workshops Information
IFS Workshop Dates
Follow Ryen on Instagram

Book Recommendation:
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

Lisa Heidle is an author, solopreneur, and digital nomad.


Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast to discuss The Ego and Money.

Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relationships in your life.

Learn more about Candis Fox:
Candis Fox Services and Free Resources
Follow Candis on Instagram
Schedule a Free 30-Minute Consultation with Candis

Subscribe to Candis's Substack Newsletter on Money, Power, & Intimacy

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
www.risetherapycenter.com

Lisa Heidle is an author, solopreneur, and digital nomad.
www.lisaheidle.com

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds.

The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd

Listen to Joy Malek on Couples and Attachment Strategies

Listen to Eli Harwood on Parenting and Attachment Patterns

More Resources for Attachment Healing:

Use Code TEP10 for 10% off Joy Malek PodCourse
"From Heartache to Connection: 6 Strategies for Growing Secure Attachment"

Buy "Securely Attached" by Eli Harwood:


About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
https://www.risetherapycenter.com/

Lisa Heidle is an author, solopreneur, and digital nomad.
https://www.lisaheidle.com/

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!

Therapist and author Eli Harwood joins @theegoproject to discuss Parenting and Attachment Patterns.

Eli, also known as @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.

Learn about Eli Harwood:
Eli's Website
Instagram: www.instagram.com/attachmentnerd
Buy Securely Attached by Eli Harwood

About The Ego Project:

The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!

Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.

Lisa Heidle is an author, solopreneur, and digital nomad.

Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.

Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!

Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!