エピソード

  • Ep #373: Your To-Do List
    2025/02/18

    I dive deep into the psychology behind our to-do lists and shares my insights on how to create a list that truly serves you. Let's explore the emotional relationship we have with our lists and how it impacts our ability to prioritize, delegate, and follow through on our commitments.

    Get ready to revolutionize your approach to task management and discover how to create a to-do list that empowers you to take control of your time and energy. By the end of this episode, you'll have the tools and mindset shifts needed to make your to-do list work for you, not against you.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/373

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    20 分
  • Ep #372: Acknowledging Pain
    2025/02/11

    In this deeply personal and vulnerable episode, I share a raw and unfiltered message that I recently posted in my public Facebook group for school leaders. I dive deep into the struggles that so many principals and administrators face, especially when they’re new to the role or dealing with particularly challenging situations.

    If you’re suffering emotionally and feeling like you’re not cut out to be a leader, this episode is for you. I offer validation, support, and practical tips for acknowledging your pain and moving through it with grace and resilience. You’ll come away feeling seen, heard, and empowered to keep showing up as the leader your school needs.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/372

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    24 分
  • Ep #371: Blamed the Villain
    2025/02/04

    In this raw and personal episode, I dive into what it feels like to be wrongly accused and labeled as the "bad guy" in leadership. I share my own experiences of being blamed for other people's feelings, decisions, and actions - and how I learned to navigate those painful situations with grace and empowerment.

    Join me as we explore the duality of leadership, the importance of emotional regulation, and how to stand confidently in your truth even when others misunderstand or attack you. You'll learn practical tools for processing difficult emotions, discerning what feedback to take on, and maintaining your identity as a good person and leader, no matter what labels others cast upon you.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/371

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    43 分
  • Ep #370: Embracing Change
    2025/01/28

    In this episode, we'll explore why change is essential and how it can lead to innovation, creativity, and evolution in our schools. I share my own personal journey with change and how I've learned to embrace it rather than resist it.

    Get ready to shift your mindset and see change in a whole new light. We'll discuss practical strategies for not only accepting change but actually celebrating it. By the end of this episode, you'll be equipped with the tools and perspective to lead your school through change with confidence and enthusiasm.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/370

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    16 分
  • Ep #369: No More Sunday Scaries
    2025/01/21

    In this episode, I'm diving deep into the root causes of the Sunday Scaries and offering practical strategies to shift your mindset and approach the week ahead with confidence and clarity. As a school leader, your mental and emotional well-being is crucial to your success and the success of your school. It's time to break free from the cycle of worry and embrace a more empowered way of leading.

    I share insights from my own journey as a principal and a coach, as well as proven techniques to help you overcome the Sunday Scaries and step into your full potential as a school leader. Get ready to transform your Sundays from scary to satisfying and set yourself up for a week of purpose, productivity, and positive impact.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/369

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    24 分
  • Ep #368: The Purpose of Defensiveness
    2025/01/14

    As a principal, it's easy to swing between being too nice and too strict in an attempt to avoid conflict or prove your authority. But what if there was a better way to respond to criticism and lead with confidence? Join me as we unpack the layers of defensiveness and discover how to communicate more effectively, even in challenging situations.

    By the end of this episode, you'll have a new perspective on defensiveness and practical strategies for managing your emotions and interactions as a school leader. Let's dive in and learn how to turn down the volume on stress and turn up the empowerment in your leadership journey!

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/368

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    19 分
  • Ep #367: Take Shoulds off the Table
    2025/01/07

    The last few years have brought significant shifts in my personal life, and I'm so grateful to have had the support of coaching to navigate the intense emotions and challenges that came with it. Coaching has been an absolute game-changer for me, allowing me to rewrite the script, find joy amidst the pain, and come out stronger on the other side.

    I dive into the power of shifting our focus from trying to change people to looking at the systems in place. When we take the "shoulds" off the table and instead get curious about what is actually happening and why, we open the door to more effective problem-solving and solutions. It's a mindset shift that can transform the way we lead and support our teams.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/367

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    22 分
  • Ep #366: The Solution Cycle (Back to Basics)
    2024/12/31

    In this powerful episode, I share the game-changing concept of "The Solution Cycle" - a framework that has transformed the way I approach leadership challenges. By shifting your mindset and focusing on generating solutions rather than dwelling on problems, you can tap into a newfound sense of clarity, confidence, and momentum.

    Join me this week as I walk you through the steps of The Solution Cycle and reveal how this approach can help you overcome any obstacle, inspire your team, and create lasting impact in your school.

    Get full show notes, transcript, and more information here: https://angelakellycoaching.com/366

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    30 分