• The Essentialist Podcast

  • 著者： Emma Caitlain
  • ポッドキャスト

The Essentialist Podcast

著者： Emma Caitlain
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  • サマリー

  • A raw and unfiltered podcast with thought-provoking discussions on holistic living, finding your ‘why’, how to create a high vibe home and tips to reduce overwhelm for busy women so you can get in to your flow and live a purposeful life.

    Hosted on Acast. See acast.com/privacy for more information.
    Emma Caitlain
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あらすじ・解説

A raw and unfiltered podcast with thought-provoking discussions on holistic living, finding your ‘why’, how to create a high vibe home and tips to reduce overwhelm for busy women so you can get in to your flow and live a purposeful life.

Hosted on Acast. See acast.com/privacy for more information.
Emma Caitlain
個人的成功
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エピソード
  • 011. 2022 year in review with a little get to know me Q&A

    011. 2022 year in review with a little get to know me Q&A
    2022/12/26

    Let's talk about "grounding": what is is, how to start, some tips methods and techniques for reconnecting to your surroundings.


    ⇢ Join The Mailing List: www.weareforma.co

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

    ⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

    ⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain


    Hosted on Acast. See acast.com/privacy for more information.
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    54 分
  • 010. "Grounding" and reconnecting to your surroundings

    010. "Grounding" and reconnecting to your surroundings
    2022/12/06

    Let's talk about "grounding": what is is, how to start, some tips methods and techniques for reconnecting to your surroundings.


    ⇢ Join The Mailing List: https://www.habitatus.com.au

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

    ⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

    ⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    30 分
  • 009. Give yourself permission to Change.

    009. Give yourself permission to Change.
    2022/11/21

    Let's talk about giving yourself permission to change, without feeling like you're stuck or committed to past plans, routines or version of yourself.


    ⇢ Join The Mailing List: https://www.habitatus.com.au

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

    ⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

    ⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    22 分

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