Welcome back to The Esthetician Hub, your go-to podcast for all things skin and wellness. In today’s episode, we’re talking about how to protect and nourish dry and sensitive skin during the harsh winter months. As the weather changes, your skin’s needs shift, and it’s easy to fall into the trap of dryness, irritation, and redness. But don't worry—I’ve got you covered with expert tips and tricks to keep your skin healthy, hydrated, and glowing all season long.

In this episode, we’ll dive deep into the importance of hydration vs. moisturization, and I’ll walk you through the best ingredients to focus on to strengthen your skin’s barrier and boost its moisture levels. I’ll also share why hydrating facial oils, like rosehip oil and seabuckthorn oil, are a game changer for dry skin, and how you can easily incorporate them into your routine for maximum benefits.

But it’s not just about your skincare routine—I’m also sharing tips on wellness practices to improve your overall mood and skin health. From hydrating beverages like bone broth to the benefits of facial massage and techniques like Gua Sha, we’ll cover holistic strategies to support your skin from the inside out. Plus, I’ll reveal how you can combat the winter blues and boost your well-being during these colder months.

If you’re tired of dealing with flaky, irritated skin, this episode is for you! You’ll walk away with a complete game plan to protect your skin, maintain balance, and feel your best all winter long.

Don’t forget to like, follow, and leave a review if you enjoyed the episode! Your support helps others find the podcast and join the community.

Follow me on Instagram: @vanessaliaskin and @theestheticianhub

For more resources, to purchase skincare products, apply to be a guest, and to stay up-to-date with new episodes, visit: www.theestheticianhub.ca

Welcome back to The Esthetician Hub, your go-to podcast for all things skincare, wellness, and self-care. In today’s episode, we’re tackling a trending topic that’s got the beauty world buzzing: beef tallow skincare.

If you’ve seen influencers raving about slathering beef fat on their faces and are wondering if it’s the next big miracle ingredient—or just another overhyped trend—you’re in the right place. I’ll break down what beef tallow really is, its potential benefits, and the risks you need to know about before putting it on your skin. From how it affects your skin barrier to whether it’s truly non-comedogenic, we’re getting into the nitty-gritty of this ancient-but-controversial ingredient.

This isn’t just about trends—it’s about understanding your skin’s unique needs and making informed choices. Whether you’re a fan of natural remedies, curious about TikTok skincare trends, or simply looking for science-backed advice, this episode has it all.

Tune in to learn why quality ingredients and thoughtful formulation matter, and how to choose products that align with your skin type, values, and long-term goals. Let’s cut through the noise, bust some myths, and find out if beef tallow really belongs in your skincare routine.

Don’t forget to like, follow, and leave a review if you enjoyed the episode! Your support helps others find the podcast and join the community.

Follow me on Instagram: @vanessaliaskin and @theestheticianhub

For more resources, to purchase skincare products, apply to be a guest, and to stay up-to-date with new episodes, visit: www.theestheticianhub.ca

Ever wonder how stress is affecting your skin—and what you can do about it? You're not alone! In today’s episode of The Esthetician Hub, we’re diving into the science of the mind-skin connection and why your mental health might be just as important as your skincare routine.

I’m sharing all the research I've gathered on how stress impacts your skin, including how has an impact on your sebum production, skin barrier, and even your immune system. Plus, I’ll be breaking down cutting-edge concepts like heart rate variability (HRV), the skin microbiome, and the role of sleep in skin health. It’s not just about stress leading to breakouts—there’s so much more happening beneath the surface.

You’ll get practical tips for managing stress, including:

• ​How the brain-skin axis really works and what that means for your skin.
• ​The surprising link between neurotransmitters and skin issues like acne and eczema.
• ​How to boost your skin's ability to heal with simple, science-backed stress-management techniques.

This episode is packed with real, actionable advice, so you can finally feel like you're in control of your skin and your stress. Whether you're dealing with chronic stress or just trying to maintain a healthy skin routine, these tips will help you balance both.

Don’t forget to like, follow, and leave a review if you enjoyed the episode! Your support helps others find the podcast and join the community.

Shop: Eminence Organic Clear Probiotic Cleanser - https://go.shopmy.us/p-3789742

Shop Product Recommendations here: https://shopmy.us/skinwellnessstudio

For more resources, to purchase skincare products, apply to be a guest, and to stay up-to-date with new episodes, visit: www.theestheticianhub.ca

Make sure to Follow me on Instagram for more BTS & Content: @vanessaliaskin and @theestheticianhub