• The Far Side of Fitness

  • 著者： Darian Parker
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The Far Side of Fitness

著者： Darian Parker
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  • Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!
    Darian Parker
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  • 5. Why Gym and Diet Culture are Anti-Longevity and Anti-Environmentalism

    5. Why Gym and Diet Culture are Anti-Longevity and Anti-Environmentalism
    2024/10/03

    In today's episode I chat with Dr. Supatra Tovar. We discuss how gym culture and diet culture are the same forms of extremism and how they both are anti-environmental in their current forms.

    As one of the only clinical psychologists who is also a registered dietitian and certified fitness expert, Dr. Tovar teaches clients how to use research-based techniques in behavioral psychology, nutritional science, and exercise kinesiology to overcome complex challenges. She harnesses the different disciplines of her unique background to show her clients how small modifications to daily habits can transform mindsets, enhance personal relationships, and accelerate professional trajectories. Dr. Tovar has helped clients navigate through trauma, eating disorders, depression, anxiety, and grief.


    Dr. Tovar's Links:

    drsupatratovar.com anew-insight.com Dr T IG https://www.instagram.com/drsupatratovar ANEW IG https://www.instagram.com/my.anew.insight Dr T FB https://www.facebook.com/drsupatratovar ANEW FB https://www.facebook.com/my.anew.insight Dr T LInkedIn https://www.linkedin.com/in/drsupatratovar/ Dr T Threads https://www.threads.net/@drsupatratovar ANEW Threads https://www.threads.net/@my.anew.insight Dr. TikTock https://www.tiktok.com/@drsupatratovar ANEW TokTock https://www.tiktok.com/@my.anew.insight Youtube https://www.youtube.com/@my.anew.insight


    Dr. D's Links:

    www.doctordarianparker.com


    Time Stamps:

    00:00 The Misconceptions of Weight Loss and Exercise

    00:48 The Dangers of Extreme Dieting and Exercise

    02:31 Listening to Your Body Over Gym Culture

    03:50 The Pressure on Fitness Professionals

    07:32 The Historical Context of Diet and Gym Culture

    14:05 A Holistic Approach to Fitness

    19:27 The Reality of Gym Culture and Social Media

    29:51 The Sexualization of Fitness

    30:51 Integrity vs. Profit in Fitness

    31:54 Finding Fulfillment in Helping Others

    34:28 The Protein Myth

    37:19 Environmental and Ethical Concerns

    38:08 The Impact of Gym Culture

    48:09 The Influence of Personal Choices

    51:13 Hope for the Future: Gen Z

    52:32 Conclusion and Final Thoughts
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    53 分
  • 4. Fitness Entrepreneurship Done Differently w/ Susie deVille

    4. Fitness Entrepreneurship Done Differently w/ Susie deVille
    2024/09/20

    In today's episode we chat with Susie deVille, the dynamic Founder & CEO of the Innovation & Creativity Institute, a trailblazing business coach, and an accomplished artist. With over 30 years of entrepreneurial success, including the creation and sale of a highly profitable real estate firm, Susie is on a mission to empower individuals to tap into their innate creativity, discover their true selves, and unlock their full entrepreneurial potential. Susie's Links:

    https://www.linkedin.com/in/susiedeville/ https://www.facebook.com/susie.deville https://www.instagram.com/susie_deville/ https://x.com/susiedeville https://innovationandcreativityinstitute.com/ https://www.amazon.com/Buoyant-Entrepreneurs-Becoming-Successful-Creative/dp/1774581817/ref=sr_1_1?crid=1EDFQMTGB57AD& https://podcasts.apple.com/us/podcast/the-courage-to-live-a-big-life/id1747875172

    Dr. D's Links:


    www.doctordarianparker.com
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    46 分
  • 3. Fitness and Health Product Review: Is Lumen Worth It?

    3. Fitness and Health Product Review: Is Lumen Worth It?
    2024/09/13

    In this episode my guest, Evette Langham, explores the reality of Lumen, a metabolic hacking device, through a candid and critical discussion. Evette, who has a fitness background, shares her personal experience with the product and why it didn't meet her expectations. Evette's Links: https://www.linkedin.com/in/evette-langham/ Dr. D's Links: www.doctordarianparker.com

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    36 分

あらすじ・解説

Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!
Darian Parker
社会科学
続きを読む 一部表示

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