• The Fitt 4 Life Podcast

  • 著者: Alan Fitton
  • ポッドキャスト

The Fitt 4 Life Podcast

著者: Alan Fitton
  • サマリー

  • Discover the secrets to living a fit and healthy life with Alan Fitton, host of The Fitt 4 Life Podcast! Join Alan for inspiring conversations filled with tips, tricks, and motivation to help you reach your fitness goals. Alan will also be joined by a list of guests from the fitness and mental health space sharing their own experiences, how they reached success, and their own mental health struggles. Be empowered to make lasting changes in your life and become the fittest version of you, lets be fitt 4 life.

    fitt4life2022
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あらすじ・解説

Discover the secrets to living a fit and healthy life with Alan Fitton, host of The Fitt 4 Life Podcast! Join Alan for inspiring conversations filled with tips, tricks, and motivation to help you reach your fitness goals. Alan will also be joined by a list of guests from the fitness and mental health space sharing their own experiences, how they reached success, and their own mental health struggles. Be empowered to make lasting changes in your life and become the fittest version of you, lets be fitt 4 life.

fitt4life2022
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  • Matthew Fearon : What influenced him to be a musical artist
    2024/10/31

    What made Matthew Fearon the musical artist he is today.

    In this second episode, we sit down with the talented Matthew Fearon as he shares his journey to becoming a musical artist. Matthew opens up about the pivotal moments that ignited his passion for music and the unique challenges he’s faced, particularly navigating the complexities of ADHD.

    Join us as we explore the highs and lows of his creative process, the role of busking in his development as an artist, and the insights he's gained along the way.

    Whether you're an aspiring musician or simply curious about the world of music, Matthew’s story is sure to inspire, resonate and turn a few heads.

    Along with details on the release of his latest EP and a performance of one of his previous songs.

    Thanks for listening,

    Alan

    Matthew Fearons music and Social channels:

    Latest Single; Let The Chips Fall Where They May:

    Spotify:

    Youtube:

    More of Matthews Content on

    Soundcloud

    Instagram:

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast

    Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    TikTok: @thefitt4lifepodcast

    Fitt-on Health coach

    Instagram: @Fitt-on

    TikTok: @fitt_on

    Facebook: @Fitt-on

    Email: alanfittonpt@icloud.com

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    1 時間 11 分
  • Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing
    2024/10/17

    Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing

    Join us as we discuss the importance of strength and conditioning for boxing, exploring exercises and training methods specifically tailored to enhance your boxing performance.

    We'll also address common misconceptions and provide tips on how to optimize your workout routine.

    Don't miss this episode and subscribe to hear the next episodes coming up with Rob!

    Thanks for listening,

    that's a wrap!

    Alan

    Robs Socials :

    IGs: @coach_rob_zab (coaching page) @rob_zab (personal blog)

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast

    Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    TikTok: @thefitt4lifepodcast

    Fitt-on

    Instagram: @Fitt-on

    TikTok: @fitt_on

    Facebook: @Fitt-on

    Email: alanfittonpt@icloud.com

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    1 時間 17 分
  • Wesley Unplugged: Navigating ADHD – Part 2: Self-Discovery & Treatment
    2024/10/03

    Wesley Unplugged: Navigating ADHD – Part 2: Self-Discovery & Treatment

    Welcome to the second episode of Weses ADHD diagnosis journey

    Here we will cover the emotions he went through post diagnosis, what treatment and medication he was prescribed, the self discovery and growth he went through and now looking forward to what the future hold for Wes.

    Please give the podcast a review if you found the subjects we talked about here useful and informative to you.

    Subscribe and share with your friends & family.

    Thanks for listening,

    that's a wrap!

    Alan

    Wesleys TikTok:

    @audhddadjourney

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast

    Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    TikTok: @thefitt4lifepodcast

    Fitt-on

    Instagram: @Fitt-on

    TikTok: @fitt_on

    Facebook: @Fitt-on

    Email: alanfittonpt@icloud.com

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    1 時間 23 分

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