• The Fittest Fat Kid You Know

  • 著者： Bruce Nachsin
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The Fittest Fat Kid You Know

著者： Bruce Nachsin
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  • Ever feel that you have lost control of your fitness and health and only wished you could find that one answer that will make everything alright? Yeah, me too.  My name is Bruce Nachsin and between you and me, I have been struggling with my weight ever since I was a small child.  Like a lot of you,  I have gone from being somewhat supersized to fairly fit and back again... and again. It‘s kinda like a roller coaster, just one made out of candy and fried foods.  Here on the Fittest Fat Kid You Know, we will take back control of our health and fitness and embark on a weekly journey of effort and accountability with a nice sprinkling of humor thrown in. We will talk about exercise, diet, motivation, and just about anything else we can think of to motivate the shrinkage of the ol‘ butter store.  The Fittest Fat Kid You Know is coming soon wherever you listen to your favorite podcasts. Look for us each Tuesday
    Copyright 2023 Bruce Nachsin
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あらすじ・解説

Ever feel that you have lost control of your fitness and health and only wished you could find that one answer that will make everything alright? Yeah, me too.  My name is Bruce Nachsin and between you and me, I have been struggling with my weight ever since I was a small child.  Like a lot of you,  I have gone from being somewhat supersized to fairly fit and back again... and again. It‘s kinda like a roller coaster, just one made out of candy and fried foods.  Here on the Fittest Fat Kid You Know, we will take back control of our health and fitness and embark on a weekly journey of effort and accountability with a nice sprinkling of humor thrown in. We will talk about exercise, diet, motivation, and just about anything else we can think of to motivate the shrinkage of the ol‘ butter store.  The Fittest Fat Kid You Know is coming soon wherever you listen to your favorite podcasts. Look for us each Tuesday
Copyright 2023 Bruce Nachsin
衛生・健康的な生活
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  • A Nickel‘s Worth of Wisdom (With Michael Kroeger)

    A Nickel‘s Worth of Wisdom (With Michael Kroeger)
    2022/12/16

    Can we find that balance between a hectic work life and our fitness? Are there any shortcuts to the new you you wished you knew?

    These are the deep thoughts we ponder with this week's guest who, though no fault of his own, turns out to be Michael Kroeger of Nickelback Fame. Mike virtually sits down with the Fittest Fat Kid to talk about focus, intensity, working through the pain and just how many Lat pulldowns you can get when your clown of a gym buddy won't stop trying to make you laugh. 

    You can get your nickel back from Mike by hitting up his Instagram: @michael_kroeger555

    Nickelback can be found at their homepage ,and just about anywhere else you look, they are Nickelback after all.

    The Fittest Fat Kid You Know has got some Socials:

    Instagram: @fittestfatkid

    TikTok: @fittestfatkid

    Twitter: @fittestfatkid

    Facebook: The Fittest Fat Guy You Know Page

    Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com

     Episode Theme song: I've Got to Go Now by Anthem of Rain

    Find more of their music
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    51 分
  • I Love That Guy... When He Leaves the Room. (WIth Eric the Trainer & Chris Shelton)

    I Love That Guy... When He Leaves the Room. (WIth Eric the Trainer & Chris Shelton)
    2022/11/30

    The man, the myth, the personal trainer to the stars Eric Fleishman aka Eric the Trainer along with his buddy and Qigong master Chris Shelton find themselves trapped in a small room with the Fittest Fat Kid You Know. We talk about dealing with past trauma, physical & mental healing, and a myriad of other topics in this extended play version of the podcast. So, grab yourself a nice drink and be let talk about some of those old feelings.

    Eric will pump you up on his Instagram: ErictheTrainer

    The Eric the Trainer website: https://www.ericthetrainer.com/

    Take a deep breath with Chris on his Instagram: chrissheltonqigong

    He is waiting to help guide your spiritual health at this website: https://sheltonqigong.com/

    The Fittest Fat Kid You Know has got some Socials:

    Instagram: @fittestfatkid

    TikTok: @fittestfatkid

    Twitter: @fittestfatkid

    Facebook: The Fittest Fat Guy You Know Page

    Do you have a question, comment or concern, email us at: hithere@fittestfatkid.com

     Episode Theme song: I've Got to Go Now by Anthem of Rain

    Find more of their music
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    1 時間 41 分
  • Previous Pearls of Fitness and Mindset Wisdom.

    Previous Pearls of Fitness and Mindset Wisdom.
    2022/04/19
    This week is a round up of various pearls of wisdom that had been dropped by a few of my previous guests. This week is lean and mean with just the bits that you can apply to your own life to help you along the way of your fitness journey. This episode features advice from:Dexter Fletcher - InstagramNativeSaiyan Bill Pickernell - TikTok \ Instagram \ Twitter \ YouTubeDaniel Reyes - Instagram \ WebsiteMichael Kroeger - Instagram \ WebsiteJaime Legagneur - TikTok \ WebsiteMatthew Getic - Twitter \ Instagram \ Youtube \ website Jonny Bloozit - Art Portfolio Dr. Kevin Payne - Instagram \ Twitter \ WebsiteTony Lugo - Instagram \ Twitter \ WebsiteJ Maddix - Spotify Playlist \ Instagram \ Facebook \ WebsiteThe Fittest Fat Kid You Know has got some Socials:Instagram: @fittestfatkidTikTok: @fittestfatkidTwitter: @BruceNachsinFacebook: The Fittest Fat Guy You Know PageDo you have a question, comment or concern, email us at:
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    35 分

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