🎧 Reset Your Mindset: The Key to Clearing Mental Clutter

Your inner dialogue shapes your life more than you may realize. From childhood, the words and beliefs of others create the foundation of your self-talk. But is that inner narrative helping or hurting you?

In this episode, we dive deep into mental clutter—specifically, the clutter created by negative or outdated self-talk. You’ll discover how your self-talk influences your mindset, your success, and even how your brain filters opportunities through the Reticular Activating System (RAS).

I’ll share two powerful methods for reprogramming your self-talk, including:

✅ Using "I AM" affirmations with the ThinkUP app.

✅ Embodying the energy of the wish fulfilled, inspired by Neville Goddard.

By applying these techniques, you’ll clear away mental clutter, reprogram your subconscious mind, and align with the outcomes you truly desire.

📝 Reflection Questions:

- What is your current inner dialogue telling your RAS to focus on?

- How is your self-talk showing up in your life and business?

- What affirmations will you create to shift your inner dialogue starting today?

🎧 Podcast Episodes Mentioned -

- RAS - Part 1 - https://youtu.be/bkuBNLbC3IU?si=MfNO3tk7ZkJ9QcvL

- RAS - Part 2 - https://youtu.be/jbgnvSORPkw?si=8FAWGsKdZqf2f_YH

Amazon Link to The Complete Reader by Neville Goddard - https://a.co/d/7a4HV5s

📅 Complimentary Strategy Session:

Ready to clear your mental clutter for good? I’ve opened spots in my calendar for free strategy sessions where we’ll tackle your self-talk and unlock your next level. Click the link below to book now!

- https://florasage.as.me/StrategyCall

💬 Let’s continue the conversation! What’s one negative self-talk statement you’ve caught yourself saying, and how can you reframe it into a powerful affirmation?

Remember, all it takes is one small shift each day to align into a life you love. ❤️

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

Are you stuck in a cycle of doing without knowing if it’s working? In this episode, we explore the transformative power of reviews and how they can unlock clarity, confidence, and growth in your life and business.

I’ll share real-life stories, including a game-changing moment with a client who discovered the missing piece in her strategy, and my own experience in the Marines using After Action Reviews (AARs) to create actionable insights for success.

You’ll learn why regular reviews are essential, the key questions to ask yourself, and how this simple yet powerful process can help you focus on what works and ditch what doesn’t. Whether it’s a project, a personal goal, or your business strategy, reviews are the secret weapon you didn’t know you needed.

🎧 Tune in now to stop guessing and start growing!

✨ Action Step: Conduct your own review using the four AAR questions shared in this episode.

📅 Want to dive deeper? Book a complimentary strategy session today to map out your next steps for alignment and success!

If you found this episode helpful, remember to subscribe, share, and leave a review! Your support helps this podcast reach more people ready to declutter their lives and create alignment. 💡

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

🎙️ I Fired All My Clients: The Boldest Move for a Simplified, Aligned Business

What if the key to falling back in love with your business was letting go of everything misaligned—including your clients? Sounds radical, right? In this episode, I’m sharing why firing all my clients was the ultimate act of clarity and alignment—and how it could be for you too.

💡 You’ll learn:

• How to recognize when your business is bloated with offers, systems, and clients that no longer serve you.
• The transformative power of simplifying and creating space for what truly matters.
• A real-life story of a client who completely realigned her business—and what happened next.

Doing this creates space for the right clients, the right systems, and the opportunity to fall back in love with your business again.

📅 Ready to simplify and realign your business? Book a complimentary strategy session today: https://florasage.as.me/StrategyCall

🔗 Don’t forget to subscribe, share, and leave a review. Your support helps more people discover how to declutter their lives and businesses for alignment and success!

✨ Remember: Simplifying isn’t giving up; it’s leveling up. Sometimes the boldest move is clearing out the misaligned to make space for what truly matters.

#Simplify #Declutter #BusinessAlignment

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

🎙 Let’s Declutter Your Yearly Goals

Are your goals for the year feeling overwhelming or scattered? Let’s change that. In this episode, we’ll explore how to declutter your yearly goals so you can focus on what truly matters.

You’ll learn how to sift through your current goals, let go of the ones that no longer align, and create a simplified, actionable plan that sets you up for success. Whether it’s unfinished projects, competing priorities, or goals that no longer resonate, I’ll guide you through the process of clearing the clutter and making room for clarity, ease, and intentional action.

🎧 Tune in to discover:

• How to identify goals that align with your values and vision.
• Why letting go of certain goals can empower you to achieve more.
• Simple steps to declutter your list and focus on the most impactful priorities.

🌟 Ready to make this your most aligned year yet? Click play and let’s get started!

To dive deeper into aligning your goals and clearing the clutter, book a complimentary strategy session with me.

Let’s create a plan that works for you!

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

🎙️ Are you ready to make 2025 the best year of your life? 🌟

This episode is all about creating a plan that not only feels good on paper but one you’re truly excited and willing to commit to. Too often, we set ambitious goals based on what we want without being honest about what we’re actually willing to do. That’s where the disconnect happens—and why this year needs a different approach.

Here’s what we’ll cover:

✅ How to identify what you’re truly willing to do versus what you wish you’d do.

✅ Your “X Factor”—the one transformational outcome that could make 2025 the best year of your life.

✅ The power of the Be-Do-Have model to shift your mindset, habits, and results.

✅ How to reflect on past patterns, uncover what’s held you back, and ensure this year is different.

✅ Practical steps to clarify your priorities and align them with your goals.

This isn’t just another goal-setting session—it’s a deep dive into what really matters to you and how to create a roadmap that feels doable, inspiring, and aligned with your values.

🎧 Ready to take the first step toward making 2025 your year of clarity, alignment, and success? Listen now and let’s map out a year that you’ll look back on as transformational.

Let’s do this together—because the life and results you’re craving are closer than you think!

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

Your Yearly Review: Set Yourself Up for Alignment and Ease

Are you carrying unfinished business from this year into the next? Let’s fix that.

In this episode, we’ll walk through a Yearly Review process designed to help you close out the year with clarity and set yourself up for a year of alignment and ease. You’ll learn how to:

✨ Identify what’s worth finishing.

✨ Let go of what no longer serves you.

✨ Create a plan for an intentional and aligned new year.

We’ll dive into reflection questions to help you assess your progress, celebrate your wins, and uncover the clutter—mental, emotional, or physical—that might have held you back. Plus, you’ll gain insights into what you’ll do differently to achieve more by doing less in the coming year.

What You’ll Discover in This Episode:

1️⃣ How to reflect on the season of life and business you were in this past year.

2️⃣ Why understanding your accomplishments and setbacks is key to growth.

3️⃣ How plot twists and clutter impacted your progress—and what to do about it.

4️⃣ The power of celebrating unexpected wins and personal growth.

5️⃣ Practical steps to align your goals for a streamlined and successful new year.

💡 Reflection Homework: Listen through the episode first, then replay and pause as you answer each question.

💬 Share Your Ah-Ha Moments: Which question gave you the most clarity? Email me at flora@florasage.com or connect with me on social media—I’d love to hear your insights!

🔔 Subscribe & Follow: Don’t miss next week’s episode, where we’ll create your plan for 2025 to accomplish more by doing less.

Let’s align your life and business for a wildly successful new year! 🌟

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

208. 🎙️ End-of-Year Clutter Assessment: Identifying the Nine Types of Clutter Holding You Back

As we wrap up the year, it’s the perfect time to pause and reflect on what might be cluttering your life and business.

In this episode, Certified Simplification Coach and 7x author Flora Sage dives into the nine types of clutter—daily, body, financial, spiritual, digital, process, mental, emotional, and environmental—and shares common symptoms to help you identify what’s holding you back.

Discover how clutter might be showing up in your daily habits, finances, workspace, or even your mindset. Whether you’re feeling burnt out, stuck in old routines, or overwhelmed by to-do lists, this episode will help you assess what’s no longer serving you and make space for a fresh, simplified start to the new year.

Take a moment this week to reflect on the areas of clutter in your life and give yourself permission to clear what no longer aligns. 🎧

💡 Simplify your life, declutter your mind, and create space for what truly matters.

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

Your End-of-Year Decluttering Checklist: 10 Things to Let Go of Now

Feeling overwhelmed by all the “stuff” piling up in your life? The end of the year is the perfect time to declutter and set yourself up for a lighter, more aligned 2025. 🌟

In this episode, Certified Simplification Coach Flora Sage shares 10 things you can let go of right now—from expired pantry items to emotional baggage. Each tip is designed to help you clear space, reduce stress, and focus on what truly matters as you prepare for the new year.

✨ Highlights include:

• A fresh take on decluttering holiday decorations and unused clothes 👗
• How to tackle digital and financial clutter to start the year with clarity 💻💵
• Letting go of unrealistic goals and emotional baggage for true peace ✨
• Practical tips to simplify without overwhelm—pick one area and feel the weight lift!

🖤 “You can’t reach for anything new if your hands are still full of yesterday’s junk.” – Louise Smith

Don’t miss this actionable, inspiring guide to finishing the year strong and stepping into 2025 with purpose. Listen now to discover what’s been holding you back—and how to let it go.

Let's Connect!

- Complimentary Session - https://florasage.as.me/StrategyCall

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage