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There is hope! Learn about John Gottman's Antidotes to the Four Horsemen. These are designed to stop the damaging Four Horsemen in their tracks, and help you and your partner develop a strong foundation for a healthy relationship!
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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.