• The From Scratch Body

  • 著者： Liv Austen
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The From Scratch Body

著者： Liv Austen
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  • Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
    2020 The From Scratch Body
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  • Cashew Nuts & Creamy Calorific Soup

    Cashew Nuts & Creamy Calorific Soup
    2024/09/18

    I share my love for cashews - and some of the research that has been done into its health benefits. And we use some in my creamy calorific soup!

    Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube.
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    10 分
  • Nigella Seeds & Pitta Bread

    Nigella Seeds & Pitta Bread
    2024/09/11

    A little breakdown on a tiny seed - the Nigella to be exact, and then we add them to pitta breads - this week's recipe!

    Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube.
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    7 分
  • Pecans & Polar Bread

    Pecans & Polar Bread
    2024/09/04

    I break down some health info about my current nut favourite, the pecan - and we make polar bread!

    Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube.
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    10 分

あらすじ・解説

Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
2020 The From Scratch Body
クッキング アート 衛生・健康的な生活
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