The Galene Woman…gets real and honest about her self care
2024/07/28
再生時間： 41 分
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The Galene Woman…gets real and honest about her self care

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This week we’re talking about taking rest, tackling health anxiety and burnout, and trying to overcome unhealthy fears of laziness. We’re starting this new season with a goal; to bring these themes into day-to-day conversation and dismantle this compulsive productivity that so many of us are impacted by. Let’s get into it.

See ✨GIVEAWAY PRIZE✨ on our Instagram Now! Questionnaire below 🫶🏻
Giveaway Qs 🫧
Galene Resources for incorporating self care and rest into your daily routine ✨:
It’s Time for that Digital Detox.
Creative Activities as a Pathway to Self-Care.
Rest and Recovery: The Essentials.

For more self care check out the Galene Company Website & our social linked below 👇🏼
Galene Website 🤍
Our Socials: Instagram / Facebook / LinkedIn
Sign Up for Galene’s Self Care Tea 🫧
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あらすじ・解説

Send us a text

This week we’re talking about taking rest, tackling health anxiety and burnout, and trying to overcome unhealthy fears of laziness. We’re starting this new season with a goal; to bring these themes into day-to-day conversation and dismantle this compulsive productivity that so many of us are impacted by. Let’s get into it.

See ✨GIVEAWAY PRIZE✨ on our Instagram Now! Questionnaire below 🫶🏻

Giveaway Qs 🫧

Galene Resources for incorporating self care and rest into your daily routine ✨:

It’s Time for that Digital Detox.
Creative Activities as a Pathway to Self-Care.
Rest and Recovery: The Essentials.

For more self care check out the Galene Company Website & our social linked below 👇🏼

Galene Website 🤍
Our Socials: Instagram / Facebook / LinkedIn
Sign Up for Galene’s Self Care Tea 🫧

社会科学衛生・健康的な生活

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