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  • Get Back in Line: How to Align Your Life and Start Your Winter Arc
    2024/11/18

    Are you feeling off track or stuck in a life that doesn’t reflect your dreams or standards? In this episode, we’re diving into what it means to live in alignment with your goals, values, and authentic self. We’ll explore the telltale signs that you’re out of alignment, how to pinpoint where things went off course, and actionable steps to realign your life. Plus, we’ll share tips for staying on track long-term and navigating the pivots life throws your way. If you’re ready to create a life that truly feels like yours, this episode is your guide to getting back in line!

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    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

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    Emily's Captivation: Aerie bras

    Hannah's Captivation: GAP sweatshirt & sweatpants

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    52 分
  • Sad Girl Autumn: Spreading Positivity in Dark Times
    2024/11/11

    You may be having a hard time adjusting to the time change or to the new political climate were in. Either way, we're sharing how to focus on the little things that can bring you joy as well as the bigger picture in the end that we're all working towards.

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    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

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    Emily's Captivation: Dr. Odyssey

    Hannah's Captivation: Aspyn Ovard

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    43 分
  • Chosen Family: When Friends Become Your Closest Kin
    2024/11/04

    This episode is all about celebrating your ride-or-die chosen family—the friends who feel more like sisters and bring all the love, laughs, and late-night vent sessions. We’re diving into how these friendships come together, why they’re so meaningful, and how to keep them strong through all the twists and turns of life. Whether it’s the friends who’ve been there since high school or those new besties you just vibe with instantly, this episode is a love letter to the people who truly get you. Get ready for stories, laughs, and all the feels as we celebrate the power of building a support system that’s basically family.

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    Watch Emily's Short Film, All We Were!

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    Emily's Captivation: Scream

    Hannah's Captivation: Aspyn Ovard

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    49 分
  • Battling FOMO: How to Deal When It Feels Like Everyone’s Doing Better
    2024/10/28

    In this episode, we dive into the all-too-relatable world of FOMO—because let’s be real, who hasn’t felt like everyone else is living their best life while you’re stuck scrolling? From the Instagram highlight reel to career envy and feeling like the last single girl in a sea of engagements, we unpack why FOMO hits so hard in your young adult years. Expect laughs, some honest truths, and tips for staying grounded when it feels like you’re falling behind. Spoiler alert: you’re not! Tune in for a dose of reassurance and a reminder that everyone’s timeline is different.

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    Emily's Captivation: Woman Of The Hour

    Hannah's Captivation: Kelsea Ballerini's Patterns

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    53 分
  • He Could Be The One: How To Build A LIfe with Someone
    2024/10/21

    In this episode, we dive into the key qualities we look for in a life partner and share practical tips on how to build a strong, lasting relationship. From trust and communication to shared values and emotional support, we explore what truly matters when choosing someone to spend your life with. We'll also discuss strategies for growing together, including setting mutual goals, maintaining individuality, and fostering open dialogue to navigate the ups and downs of life as a team. Whether you're single or in a relationship, this episode is filled with insights to help you create a fulfilling partnership.

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    Emily's Captivation: We Live In Time

    Hannah's Captivation: Ariana Grande hosting SNL

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    47 分
  • Perfectly Imperfect: How To Overcome Perfectionism and Embrace Imperfection
    2024/10/14

    The gals are spilling the tea on why perfection is so overrated and embracing your flaws is the real glow-up. Let’s talk about ditching the pressure to always have it together (because seriously, who does?) and start loving yourself for all the perfectly imperfect moments. With tips on celebrating your small wins and giving yourself some serious self-love, this episode is all about stepping into your power and living your best, authentic life. Time to stop stressing and embrace the beautiful chaos that makes you, you!

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    WNC Hurricane Helene Relief

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    Emily's Captivation: Saturday Night

    Hannah's Captivation: fried pineapple

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 時間 5 分
  • 5 Years of The Gal's Guide: Where We Plan To Go On This Journey
    2024/10/07

    We're celebrating 5 years of this show as we look back on our favorite episodes, lessons learned, and where we hope the show will grow in the upcoming season.

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    WNC Hurricane Helene Relief

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    Emily's Captivation: Nobody Wants This

    Hannah's Captivation: Auden Wide Leg Pants & Auden Ribbed Tank Top


    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    53 分
  • Celebrating 5 Years & Clear Skin: How CLEARSTEM Healed Our Skin with Danielle Gronich & Kayleigh Christina
    2024/09/30

    We're so happy to be celebrating our 6th season of The Gal's Guide, Here is our most popular episode from this past season with Danielle and Kayleigh of CLEARSTEM. Join us next week with a brand new episode,

    Today, we are joined by the founders of CLEARSTEAM, Danielle Gronich & Kayleigh Christina to chat about everything we need to know about healing our acne scars, combatting active acne as we age, how to start an anti-aging skincare routine, how your diet affects your skin, and more questions the Gals have sent in!

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

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    Danielle's Captivation: key lime juice

    Kayleigh's Captivation: King of Coffee

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    Follow Clearstem on Instagram

    Check out Clearstem's website

    Pore Clogging Skincare Ingredient Checker

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    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    Secret Facebook Group: The Gal Scouts

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    43 分