This episode's guest is Clara Thomson, a person centred and integrative counsellor from Glasgow.

Clara formerly worked in midwifery before becoming a therapist about 3 years ago. She currently works with teens and adults.

We talk about her work and what it means to her, how she got there, her love of the outdoors, baking, podcasts and music.

I really enjoyed my expansive chat with Clara.

If you want to know more about her work with The Wee Hub, you can find out here.

Again, thanks for listening!

Sean

The Go Outside Podcast Instagram

On this episode I am joined by Rebecca Warner-Hodgkin, a body psychotherapist based in Glasgow.

We talk about what it means to go outside, barriers to therapy and therapy training, the preciousness of dreams and I learn more about the fantastic, fascinating work Rebecca does.

Rebecca is one of a very small number of Body Psychotherapists practicing in Scotland. You can find out more about Rebecca and her work here.

Instagram: Rebecca's Instagram

Again, thanks for listening and joining us on this journey :)

Sean

The Go Outside Podcast Instagram

In the first proper episode I'm joined by Michaela McDaid - ecotherapy facilitator, writer, speaker, lover of the sea and lover of tea.

I loved spending time with Michaela hearing about her amazing work, her life and how she goes outside.

You can find out more about Michaela on her website: https://www.michaelamcdaidecotherapy.com/ and about her work with Solas Donegal here: https://solasdonegal.org/

Again, thanks for listening.

Sean

The Go Outside Podcast Instagram

Hello!

This is just a brief wee intro episode, giving an explanation and overview of the podcasts, it's ethos and aims.  So if you enjoy listening to folk talking for ten minutes aimlessly, this will suit you. Haha!

If you do want more information or to be involved, please reach out via Instagram: www.instagram.com/thegooutsidepodcast/

I look forward to connecting with you.

Sean

The Go Outside Podcast Instagram