The sides of yourself you don’t always like are often the ones you need to face in order to unlock deep personal growth.

Today, Lisa sits down with Andrea Tessier, Master Life Coach, to dive into the concept of Internal Family Systems (IFS) and how understanding the different parts of yourself can bring you more harmony. They chat about how these internal "parts" influence your emotions and behavior, and why recognizing them is so important for personal transformation.

Get the tools you need to bring a deeper sense of self-acceptance and inner peace into your life.

This is a must-listen!

Topics discussed in this episode:

• internal family systems
• personal development
• spiritual work
• divine feminine
• inner Goddess
• spiritual energy
• life coach
• acknowledging our parts
• compassion
• higher self
• trust yourself
• natural essence
• self-energy

Connect with Andrea

Instagram: @Andrea Tessier

Get Andrea's email series on "Unlock the Power of Integrated Inner Child & Parts Work to Manifest What You Truly Desire" here: https://www.andreatessier.com/comprehensive-email-series

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

What if the path to your truest self lies in embracing traits you’ve been told to keep hidden?

In this conversation, Lisa is joined by Author Lisa Marchiano to discuss her book, The Vital Spark. Lisa explores the concept of "outlaw energies" in women, such as shrewdness and authority, contrasting them with traditionally accepted traits like kindness and nurturance. She highlights how these qualities are essential for personal growth and deeper self-connection

Embracing these often-polarizing traits can lead to a more complete and authentic expression of who you are. Tune in!

Topics discussed in this episode:

• divine feminine
• The Vital Spark
• outlaw energies
• personal growth
• gender stereotypes
• feminine qualities
• personal development
• masculine and feminine qualities
• feminine power

Connect with Lisa Marchiano

Instagram @lisamarchiano, @thisjungianlifepodcast

lisamarchiano.com, thisjungianlife.com, dreamwisebook.com, spinningstraw.com

Connect with Lisa Marie Rankin:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Read The Vital Spark with a fantastic community of women in Enlivened, a Divine Feminine Mystery School

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you’ll be notified when a new episode comes out.

Many women make unseen sacrifices in the name of productivity or acceptance.

Today, Lisa shares the captivating story of The Handless Maiden. In it, a young woman’s father makes a deal with the devil, leading her to lose her hands—a powerful symbol of disconnecting from our true selves. Her healing journey reveals the path back to our natural, intuitive side.

The story reminds us that each character—the maiden, her father, and the devil—reflects a part of ourselves, and reclaiming these parts helps us make choices that honor who we truly are. Tune in!

Topics discussed in this episode:

• The Handless Maiden
• sacrifice
• poor bargain
• burnout
• healing journey
• being vs doing
• embrace the feminine
• solitude
• know yourself
• personal development
• reconnection
• slow down

Connect with Lisa:

Instagram: @lisamarierankin

Website: lisamarierankin.com

Book: The Goddess Solution

Join Lisa's Divine Feminine Mystery School

Read Women Who Run With the Wolves in Lisa's Guided Book Study

Rate, Review, & Follow on Apple Podcasts:

If your inner feminine is connecting with the Goddess School podcast, I’d love to hear from you. Your feedback helps me support you on your sacred journey.

Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you resonated with the most in this episode! And if you haven’t done so already, give the podcast a follow, so you’ll be notified when a new episode comes out.