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What happens when a self-proclaimed couch potato transforms into a formidable Ironman triathlete? Caroline "Ironostomy" Bramwell joins us to share her extraordinary journey of resilience and empowerment. Diagnosed with ulcerative colitis during her second pregnancy, Caroline faced a life-altering ileostomy surgery. Yet, she turned this challenge into an opportunity for change, embracing triathlons and becoming a passionate advocate for ostomy care worldwide. Her story is a testament to the idea that "the obstacle is the way," as she navigates her dual existence as a PR professional by day and a triathlete by night.

Exploration of identity takes center stage as Caroline recounts her transformative path from a bullied child to a confident adult. Set against the backdrop of serene woodland clearings, these personal narratives highlight how early experiences shape us and the power of reinvention. We dive into the mental and physical preparations necessary for surgical interventions that can lead to newfound freedom, as well as the joy of surpassing previous limitations and embracing a more active lifestyle.

The episode takes a global turn as Caroline discusses her advocacy work with the European and International Ostomy Associations. Her dedication to improving ostomy care standards echoes her personal motto, "Anything is possible." Listeners are invited to reflect on their own life stories through Chris's unique "5, 4, 3, 2, 1" exercise, a structured storytelling format that encourages introspection and ultimately, transformation. Join us for a fascinating exploration of personal triumph, the strength found in shared experiences, and the enduring power of storytelling.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

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Curious about how to break free from traditional job roles and foster connections that truly matter? Join us on the Good Listening To Show as Mark Walmsley, the mastermind behind the Arts and Culture Network with a vast LinkedIn following of 140,000, spills the secrets to storytelling and networking success.

Mark shares what he calls your "operator word," a powerful tool that invites curiosity and conversation, and reveals strategies to enhance Personal Branding through creativity and curiosity. Listeners will gain insightful lessons on avoiding the confines of conventional job descriptions and crafting connections that lead to meaningful collaborations.

Our conversation takes a nostalgic and inspiring turn as we explore key influences that have shaped both personal and professional journeys. From the digital adventures of the early '90s to the enchanting playfulness of wordcraft, you'll discover how early exposure to technology and a love for language have fueled Mark's innovative spirit. We also unpack frameworks like "Parella" and "DBR equals NRT," inspired by Seth Godin, which are pivotal for anyone looking to make a lasting impact through branding. These concepts not only guide our discussion but also form the basis of workshops designed to elevate brands to new heights.

The episode wraps up with a heartwarming and humorous mix of personal anecdotes and business insights. From thrilling tales of playing Batman at a live event to the whimsical joys of hot tub relaxation, Mark shares stories that highlight the importance of maintaining a childlike curiosity amidst strategic thinking. We touch upon legacy and inspirations, leaving you with valuable lessons on how to connect with the show, become a guest, or even gift an episode to someone special. Whether you're drawn to the arts, intrigued by storytelling, or eager to enhance your personal or professional brand, this episode offers a treasure trove of wisdom and wit.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

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The extraordinary story of Darren Edwards, a remarkable Adaptive Adventurer whose life took an unexpected turn. A climbing accident in North Wales left him paralyzed from the chest down, but Darren's story is far from one of defeat. Instead, he embraces a life full of resilience and ambition, challenging the limitations often associated with disability. With the backdrop of the Shropshire Hills fueling his spirit, Darren shares how he navigates life's challenges and opportunities, highlighting the profound advice he received that shifted his focus toward a future brimming with potential.

I had the privilege of hearing Darren speak at the recent Entrepreneurs Circle's "Entrepreneurs Convention 2024" at the Birmingham ICC.

Throughout our conversation, Darren reveals the power of everyday heroes who quietly persevere through their own battles, offering insight into how true strength lies not just in physical ability but in the heart and determination. We explore the importance of a supportive network, reflecting on his journey through adaptive expeditions and the influence of his wife and loved ones. Darren’s story takes us to unexpected places, where missed opportunities, like the Paralympics, become blessings that shape a fulfilling path as an adventurer.

Looking ahead, Darren’s ambition to sit-ski to the South Pole in December 2025 is a testament to his unyielding will to inspire others. As we discuss themes of talent versus effort, the episode serves as a powerful reminder that resilience often surpasses natural ability. Darren's narrative invites listeners to believe in the impossible and find purpose through adversity. Whether you seek inspiration, motivation, or a compelling tale of human spirit, this episode offers a heartfelt exploration of embracing life’s challenges with courage and determination.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

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Ever wondered how a journey from Cornwall could lead to the vibrant beer scene in Bristol? This week, we’re thrilled to feature Sam Burrows, Managing Director of the Bristol Beer Factory, as we kick off our "Best of Bristol" series. Broadcasting live from the lively Bristol Beer Factory taproom, Sam regales us with tales from his early days in the industry, his father’s influence, and his adventurous stint in Australia. Amidst laughter and anecdotes, we explore the essence of leadership, personal growth, and the simple yet profound lessons learned from the rugby fields of Port Scaffo on the Roseland Peninsula.

Tune in for a hearty mix of brewery banter, sports reflections, and the inspirations that drive us. We admire the steadfast dedication of breweries like Formbridge and Timothy Taylor, celebrating the unparalleled craft of cask beer in local pubs. Drawing inspiration from elite athletes like Johnny Wilkinson, we chat about mental fortitude and embracing failure as a stepping stone to success. With a sprinkle of humor, we share our quirky distractions—those "squirrels" that capture our attention, from snow-capped mountains to the intricate art of brewing.

But there's more than just beer on tap—partnering with Talk Club, we highlight the powerful collaboration behind "Clearhead," an alcohol-free beer promoting mental health awareness. We chat about community impact and corporate responsibility, sharing insights from the Bristol Beer Factory’s Brew to Give initiative and the storytelling magic of Legacy Life Reflections. Sam and I delve into the importance of community engagement and legacy, inviting listeners to participate in capturing the stories that matter. Join us on this engaging episode of the Good Listening To Show and discover the stories that shape and inspire us all.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

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What if slowing down could unlock your full potential as a leader? Join us for an insightful conversation with Johnny Moore, a distinguished facilitator and coach linked with Oxford's Saïd Business School and Cambridge's Homerton College. Together, we explore Johnny’s philosophy of "Unhurried Conversations" and his unique approach to leadership, which encourages deeper, more meaningful connections. Johnny shares the wisdom he's gathered from his professional journey, including his impactful connection to fellow Coach Sam Smith and his resistance to conventional elevator pitches.

Get ready to be inspired by Johnny’s personal stories of growth through encounter groups and improv. These practices have not only shaped his professional ethos but also demonstrated the power of creating safe, structured environments for transformative conversations. Johnny opens up about his struggles with anxiety and despair, revealing how these emotions have honed his empathetic facilitation skills. Our discussion also touches on the influence of Michael Palin and the Monty Python team, whose use of absurdity underscores deeper truths about human connection and creativity.

Finally, immerse yourself in Johnny's real-life anecdotes that exemplify the art of facilitation. From avoiding a "plenary vortex" during a challenging Q&A session to exploring the value of resonance in conversations, Johnny’s stories are both enlightening and engaging. We also navigate the intricacies of personal branding and the purpose behind his company, revealing how thoughtful reflection has shaped his professional narrative. Don't miss this episode filled with insightful takeaways and memorable moments from a true expert in the field of leadership facilitation.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)

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What if you could revolutionize your sales tactics and make your LinkedIn profile as captivating as a magical Quidditch match? Join us for an illuminating conversation with social selling expert Timothy Tim Hughes, author of "Social Selling: Techniques to Influence Buyers and Changemakers." Tim shares his whimsical yet effective strategies for making business profiles stand out, the importance of authentic social engagement, and how injecting humanity into business interactions can create meaningful connections. We also explore the mutual connections that have shaped our journey, from the Influence Radio Network to the inspirational Donna Koundé.

Tim opens up about his personal stories and the significant life events that have shaped his career and philosophy. Discover how the song “London Calling” by The Clash inspired his move to London, and learn about his forays into the IT industry, which began with a critical interview at STC (now Fujitsu). You'll hear about his love for cycling and running, and how these activities provide him with both physical and metaphorical movement that fuels his success. This episode also examines the outdated nature of traditional marketing techniques, the shift in communication preferences, and the timeless value of Tim's cherished vinyl record collection.

In the closing chapters, we uncover the profound impact that acts of kindness can have, inspired by Tim's late father’s legacy of unsung heroism. From co-founding DLA Ignite to his mission of leveraging social media for positive change, Tim's journey is a testament to the power of helping others and staying true to one’s purpose. We also highlight the unique format of the Good Listening To Show and Tim's heartfelt praise for the meaningful conversations it fosters. Tune in for an episode filled with insights, personal anecdotes, and heartfelt stories that will inspire and motivate you to rethink the way you approach social selling and human connection.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)

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How does a cancer diagnosis transform into a global health movement? Join us as we welcome Raphaela Reeb Ilgenfritz, Creative Director of UK Health Radio & Health Triangle Magazine & Presenter of 'Stoma4Life' Podcast, to share her incredible journey alongside her husband, Johan Ilgenfritz. From Johan's battle with cancer to the creation of UK Health Radio and Health Triangle Magazine, their story is a combined beacon of resilience and community strength. Learn about Raphaela’s unique name, her background in graphic design and how she turned the tsunami of a Bowel Cancer diagnosis into a mission to uplift and inspire through health-focused media.

Raphaela opens up about her life's defining moments, from her South African upbringing to her long career in Air travel, and the profound experiences of living with a colostomy and facing a recent cancer diagnosis. Discover her happy places, the transformative power of meditation, and the role mindfulness plays in her resilience. This episode offers an intimate glimpse into Raphaela’s life, celebrating the artistic passions and family values that ground her, while also emphasizing the importance of gratitude and living without regrets.

In an emotional and empowering segment, Raphaela discusses the best advice she has ever received and highlights the significance of capturing life stories creatively. She introduces us to Caroline Bramwell, an inspiring fellow Ostomate and Triathlete, who will continue the legacy of Storytelling. Reflect on your own journey as you listen to Raphaela's candid reflections and gain insights into how the Good Listening To Show can help you memorialize your own unique life experiences. Don't miss this heartfelt episode, and be sure to subscribe for more transformative stories.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)

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Ever wondered how running around the iconic Pyramids could inspire a career in education? Meet Ammar Mohamed Ibrahim, PwC's Learning & Development lead and the visionary behind Tamakan, PwC's national talent development initiative. His journey of personal growth began with a life-changing volunteer stint teaching children in India, sparking his passion for education and development. Ammar's unique perspective on life and career is further enriched by his love for long-distance running, which he likens to life's marathon, full of challenges and milestones.

Ammar also co-hosts the L-Box Podcast with Khaled Khafagan, where they reveal the compelling stories behind LinkedIn titles, empowering lifelong learners. Listen as Ammar opens up about a peculiar nickname he earned at 11 and how it has stayed with him through his transition from Saudi Arabia to Egypt. From the joy and pain of running marathons to insightful cultural exchanges across nine Indian cities, Ammar's experiences provide invaluable lessons on resilience and self-discovery.

In our conversation, Ammar highlights the impact of influential figures in his life, particularly three pivotal colleagues and his adventurous, resilient parents. He shares the importance of having a clear, inspiring vision and how challenges fuel his competitive spirit. Whether discussing problem-solving, storytelling, or seizing opportunities, Ammar's insights offer a treasure trove of wisdom for anyone committed to personal growth and lifelong learning. Tune in for an inspiring episode filled with motivational anecdotes and heartfelt reflections.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)

Thanks for listening!